5 días retiro de yoga y meditación relajante en Perú

  • Andean Spirit Lodge, Limatambo, Cusco, Perú

5 días retiro de yoga y meditación relajante en Perú

  • Andean Spirit Lodge, Limatambo, Cusco, Perú

Vacaciones de yoga en Perú

Estas vacaciones de yoga se llevarán acabo en Andean Spirit Lodge, esta ubicada en el cálido valle andino cerca de Cusco en los Andes peruanos. Un lugar perfecto para recargar tus baterías con una combinación de yoga, meditación, excursiones, senderismo y comidas caseras vegetarianas con ingredientes frescos de la granja orgánica del jardín de vegetales. Un verdadero placer.

Destacado

  • Clase diaria de yoga
  • Sesión de meditación diaria
  • Servicio privado y personalizado
  • Visitas a Killarumiyoq y a Tarawasi
  • Desayuno, almuerzo y cena
  • Visita a la aldea de Mollepa
  • 4 noches de alojamiento
  • Turismo y paseos
  • 4 días con clases guiadas
  • Alemán, Español, Inglés
Ocultar todo

El Andean Spirit Lodge se encuentra en medio de la naturaleza en el cálido Valle de Limatambo a 90 kilómetros de Cusco. El alojamiento son cuatro bungalows acogedores con un máximo de cinco personas, con baño adjunto y agua caliente todo el día. El gran salón ofrece un amplio espacio para la recreación con sillones, hamacas y una chimenea. Hay un gran jardín con un huerto frutal, una amplia parcela de vegetal orgánica y zonas donde puedes relajarte y un lugar para fogatas nocturnas. También hay una pequeña biblioteca con temas relacionados con el yoga y de desarrollo personal a tu disposición. El salón de yoga y meditación se encuentra en el jardín. Puedes participar en elyYoga y la meditación o simplemente disfrutar de la paz que irradia el lugar. Las instalaciones son para grupos o profesores que deseen llevar a cabo sus propios talleres, conferencias o cursos.

Retiro de yoga Hatha en Perú

Practicarás Hatha yoga en el estilo de Sivananda. Las clases de yoga duran una hora y consisten en una combinación de posturas, respiración y relajación. No es necesario tener conocimientos previos de yoga. Por la mañana y por la noche tienes la opción de participar en la meditación con cantos devocionales, mantras y lectura de las enseñanzas de Swami Sivananda o de otros maestros. Tendrás acceso a una colección de libros y videos sobre yoga y desarrollo espiritual que les complacerá compartir contigo. También podrás tener increíbles conversaciones sobre estos temas.

Este retiro comienza y termina en Cusco. Te buscarán en el aeropuerto o en tu hotel y te mostrarán fascinante sitios Incas poco conocidos en el camino a la casa de huéspedes. El alojamiento será bungalows espaciosos con vistas al jardín y la montaña con baño privado. Serás instruido por maestros certificados de yoga. Habrá satsangs una vez al día con meditación y kirtan.

Día 1: Llegada, tiempo libre, clase de yoga, meditación

  • Te buscarán en el aeropuerto o tu hotel en Cusco e irás en coche a Limatambo visitando los impresionantes complejos arqueológicos de Killarumiyoq y Tarawasi en el camino.
  • Almorzarás en la casa de huéspedes.
  • En la tarde tendrás tiempo libre para explorar los alrededores o para descansar.
  • Más tarde habrá una clase de yoga y después la cena.
  • Finalizarás el día con una meditación opcional con cantos devocionales y mantras.

Día 2: Excursiones, meditación, clases de yoga

  • Un viaje de aproximadamente una hora te llevará hasta el pueblo de Mollepata.
  • De allí conducirán al pie de la montaña el Choquechurco donde se encuentran algunos restos ocultos de Incas.
  • Un sendero lleva a la cima de la montaña (aproximadamente una y media horas) donde disfrutarán de un picnic y una meditación opcional.
  • Regresarán a la casa de huéspedes en la tarde donde podrás entrar a otra clase de yoga antes de la cena.

Día 3: Excursiones, meditación, clases de yoga

  • Hoy explorarán los alrededores de la casa de huéspedes y aprenderán acerca de los cultivos locales, flora y fauna y el estilo de vida de los vecinos.
  • Podrás tomar un paseo y disfrutar de unas vistas panorámicas del hermoso valle de Limatambo u optar por una caminata más vigorosa a las tierras altas.
  • Clase opcional de yoga por la tarde.
  • Después de la cena podrás unirte a una meditación o relajarte junto a una acogedora chimenea.

Día 4: Tiempo libre, clase de yoga, meditación

  • Después del desayuno se recomienda dar un paseo en la zona que te dará bellas vistas del Valle de Limatambo y la cima Nevada del Monte Humantay.
  • Más tarde podrás relajarte en la casa o el jardín.
  • En la tarde se ofrecerá una clase de yoga y después de la cena podrás meditar al aire libre al lado de una hoguera.

Día 5: Salida

  • Después de un relajado desayuno se prepararán para el viaje de regreso a Cusco.
  • Salida

El retiro se llevará a cabo en Pichuimarca, Limatambo, Perú.

Generales
  • Jardín
  • Personal multilingüe
  • Solicitud de menú especial
Servicios
  • Biblioteca
  • Asistencia turística
  • Conexión inalámbrica a Internet

Andean Spirit Lodge ofrece comida 100% vegetariano con productos ecológicos de su huerta siempre que es posible. Aquí hay algunos menús de muestra de las sabrosas y saludables comidas .

Desayuno

Zumo fresco, muesli, ensalada de frutas, pan dulce casero, mermelada casera, té, café o té de hierbas.

Almuerzo

Arroz integral orgánico con vegetales al curry, lentejas dhal, raita y chutney casero o ratatouille con brócoli y ajo, arroz orgánico, quinoa y ensalada mixta o saltado peruano hecho con carne de soja y judías verdes o coliflor, una salsa de ají con tomate de árbol y una ensalada mixta. Tarta de mousse de mango o mousse de chocolate y banana o manzana y especias. Limonada, chicha morada (jugo de maíz morado peruano) o té de hierbas.

Cena

Crema de sopa de verduras, pan casero, mantequilla o marge, guacamole o hummus (paté de garbanzos oriental), compota de frutas, té de hierbas.

Tours opcionales

  • Complejo inca de Saywite
  • Río Apurimaq
  • Soraypampa

Ten en cuenta que cualquiera de las excursiones opcionales tienen un costo adicional y sólo se podía hacer en tu día libre.

  • Los retiros de Andean Spirit Lodge son todo incluidos desde y hasta Cusco.
  • *Bebidas alcohólicas
  • *Propinas

Traslados privados desde y hacia Cusco se incluyen en el paquete.

  • Una reserva requiere de un depósito del 35% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.

Testimoniales

  • Reseña de Kyla Mckinnon de Canadá

    "My partner and I lead a yoga retreat at limatambo and everything was absolutely perfect. the property is hard to get to but it is worth it. such a beautiful escape with gardens and walking paths galore. the bungalows have everything you need, the yoga space was lovely, the food was absolutely incredible, and the hosts oda and armando were so kind and accommodating in every way.If you go to peru (which you should), I definitely recommend going to cusco, hiking the inca trail, and spending at least a few days at limatambo guesthouse. such a special place."

    Trip Advisor website, editado

  • Reseña de Cathy de Reino Unido
    10 de 10

    " Great food lovely location and so very peaceful. Fabulous!The place is remote and off the beaten track..perfect for my stay. Cottages are clean and comfortable... Happy to recommend this lovely place. "

    Trip Advisor website, editado

  • Reseña de a traveler
    10 de 10

    " This place was nothing short of a dream :) we had no idea what to expect and any expectations we did have it far exceeded them! Oda and Armando were absolutely wonderful beings that took us in and treated us like family. I feel so lucky and blessed to have been able to experience the food, environment, hikes, adventure, conversations , everything ! Words can honestly not express how much this trip meant to me and how it affected me, all I can say is thank you :) xoxo "

    Trip Advisor website, editado

  • Reseña de Tim E. de Reino Unido
    10 de 10

    "Its worth experiencing the 1km or so journey by minibus up a rutted dirt track if you want to get to Paradise! Hidden behind the green metal gates of Yoga Limatambo one enters a different world. Oda and Armando, our hosts on a VegiVentures tour, have created a beautiful environment set in a fertile Andean valley within easy reach from Cusco.From the start we were made to feel very much at home being welcomed by staff who couldn't be more helpful. On arrival, Oda took us for a tour of the grounds, up narrow pathways overhung with exotic foliage and flowers bursting with colour; we discovered hidden sculptures and secret seating areas from which the view draws the eye down the valley through patches of ripening corn and beans and half hidden adobe farmhouses.Returning we passed through the orchard where bananas, mangoes and citrus fruit hang from laden branches. Later we experienced the delights of the home grown fruit and organically grown veg in the wholesome and creative meals that were prepared for us by Oda and Armando's skilful in house chef, after which, time to relax on a sofa in front of a fire of blazing wood logs and chat about the day or talk to Oda, who has an in-depth knowledge of Peruvian history and cultures... or relax in a hammock on the mezzanine and read one of the books from the extensive library of spiritual literature. One evening we were enchanted by the Andean harp playing of a local musician!Yoga Limatambo provides a peaceful and nurturing environment away from the world. One can join in a yoga session on the purpose built covered yoga platform, walk through the valley or just take time out and watch black tailed eagles gliding on thermals high above. (We also visited and bathed in thermal pools and picnicked below ancient Inca ruins where a shaman performed a ritual offering to the mountain spirits). At night with the moon above the valley and to the sound of the cicadas one can retire to the spacious bungalows to shower and relax in the seating area before falling into a comfortable bed dreaming of the next day in Paradise!"

    Trip Advisor website, editado

  • Reseña de Susan H. de Reino Unido
    10 de 10

    "Oda and Armando were perfect hosts at Limatambo. Oda was our tour leader on a 3 week tour of Peru with Veggi Ventures. Oda is an experienced guide and an expert in Andean culture. We spent 3 days in their stunning guest house where we felt very welcome and free to roam the grounds where they grow much of their own organic food.I rated our bungalow highly with its mezzanine, en-suite and sitting area and the main house, where we took our meals was equally impressive. Our meals were fresh, delicious, organic, and beautifully presented. The Peruvian cooks couldn't do enough for us. We had entertainment on one evening by a Peruvian musician as well as yoga, massage, readings by a Peruvian shaman and a swim in natural spa water and picnics. The memories of the trip will last for ever."

    Trip Advisor website, editado

  • Reseña de a traveler de Nueva Zelanda
    10 de 10

    " I have visited Yoga Limatambo Guesthouse twice now and would highly recommend it to everyone who is looking for peace and quietness. You'll find everything here that is required to re-energise and nourish all of your systems - body, mind and soul - and that includes amazing organic food which is prepared with so much love you can taste it!The owners and staff are super friendly and have created a family-like atmosphere. They are very knowledgeable about Peru's history and ancient traditions and about how to grow your own organic food and are going out of their way to make your stay the best ever. Love Armanod's little sculptures along the walkway!Thank you so much Oda and Armando - you guys are rockstars!!!! "

    Trip Advisor website, editado

  • Reseña de Silke F. de Nueva Zelanda
    10 de 10

    "I have visited Yoga Limatambo Guesthouse twice now and would highly recommend it to everyone who is looking for peace and quietness. You'll find everything here that is required to re-energise and nourish all of your systems - body, mind and soul - and that includes amazing organic food which is prepared with so much love you can taste it! The owners and staff are super friendly and have created a family-like atmosphere.They are very knowledgeable about Peru's history and ancient traditions and about how to grow your own organic food and are going out of their way to make your stay the best ever. Love Armando's little sculptures along the walkway!Thank you so much Oda and Armando - you guys are rockstars!!!!"

    Trip Advisor website, editado

  • Reseña de Rhiana de Perú
    10 de 10

    "My husband and I spent a weekend at Limatambo Guesthouse with our 2 year old son, and had a wonderfully relaxing time. The guesthouse property is set up on the hillside of Limatambo, with beautiful gardens, trails that boast lovely views, and ample cottage-style bungalows decorated beautifully with many wonderful artistic touches by Armando himself. Hot showers, comfy beds, and nice big windows with pretty views, healthy food, and excellent customer service make for a perfect weekend (or week-long!) getaway.We enjoyed delicious wholesome vegetarian meals, lovingly prepared by Oda, with many ingredients taken from their very own garden. I took a yoga class in the morning in a lovely outdoor studio, surrounded by nature and the rising sun - I enjoyed it very much and would recommend taking advantage of it to anyone staying at the retreat.Not to mention that a delicious breakfast awaits you when you are done! If you have a few nights and want to get out of Cusco and experience some of Andean natures finest - dont miss out on this hidden gem!"

    Trip Advisor website, editado

  • Reseña de Sarada Chen

    "Before entering the enchanting Yoga Limatambo Guesthouse, theres a winding, bumpy road thats quite exciting; it makes you feel as if youre on your way to a hidden gem in the mountains, which you are! The guesthouse gave me a memorable experience. I loved walking with my mom (or alone) through the long stretch of garden that was filled with greenery and organic produce. The cats and dog lounge around and keep to themselves, but theyre a joy to watch. The rooms are very clean and comfortable.At night, the fireplace in the main house is toasty and comforting. The interior dcor of the rooms and the main house give off an earthy charm. Oh, and the food was spectacular! The chef is a meticulous and talented man who made some of the best vegan food Ive ever had. Oda and Armando have taken care of us not only at the guesthouse, but also on our other Peru adventures. Theyre capable, responsible, and reliable people. Thank you for a fun, relaxing time!"

    Trip Advisor website, editado

  • Reseña de Marianne, from Ireland

    "I enjoyed everything. I came with an open mind, looking for something to give me energy, positive thoughts and to stretch my body and mind alike. The Yoga classes were enjoyable... The food was phenomenal! So many flavours - each delicious!"

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Shauna, from Canada

    "I enjoyed the peace and solitude cradled in the powerful energy of the Andes, and of course being fuelled by your beautiful cooking, insightful conversation and spiritual practice."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Christine, from UK

    "Oda and Armando's open hospitality and beautiful Centre were a restful delight."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Della, from UK

    "I enjoyed the kind, supportive people, the wonderful tranquility and beautiful surroundings. Thank you Oda and Armando for a restful and interesting stay at Limatambo Guesthouse. It was very healing. A bonus were all the animals (pets and wild) around us."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Cathy, from USA

    "I liked the warmth of our hosts and the FABULOUS vegetarian food. Beautiful tranquil surroundings."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Lilli, from USA

    "How relaxing it was. I enjoyed the break and chance to relax. The food and the rooms were awesome."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Matt, from USA

    "I enjoyed the clean, quiet, healthy and high vibration environment. The Yoga was great."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Robin, from USA

    "I enjoyed the relaxation, rejuvenation, the beautiful space and snowy mountain view. The wonderful staff of Durga and Ganesha and their assistants took care of our group. We thorougly enjoyed the experience."

    Yoga Limatambo Guesthouse website, editado

  • Reseña de Marianne de Irlanda

    "I enjoyed everything. I came with an open mind, looking for something to give me energy, positive thoughts and to stretch my mody and mid alike. The Yoga classes were enjoyable. The food was phenomenal! So many flavors - each delicious!"

    Yoga Limatambo website, editado

Limatambo, Cusco, Peru

Andean Spirit Lodge está ubicado en un tranquilo lugar en las montañas de Perú, cerca de Cuzco. Ofrecen alojamiento, vacaciones y retiros de yoga. ¡El lugar perfecto para relajarse y conectar!

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