7 días retiro de yoga y meditación en la selva del norte de Queensland, Australia

Rejuvenating Yoga Retreat Australia

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Does your spirit need to expand? Could your mind do with a little more clarity? Does your soul need rest? Is your body needing some nurturing? This week-long retreat promises to give you a great balance of yoga, meditation, experimentalism, and spare time. On this retreat, you will stay in a unique rainforest eco-lodge to appreciate the lush tropical space where you can connect and transform your wellness through food and good company. Guided by an experienced instructor, this retreat will help you to discover who you truly are!

Destacado del retiro

  • Qigong practices, partner stretch
  • Silent morning beach walks and meditations
  • Philosophical or healthy lifestyle educations and talks
  • Guided meditation and Restorative and Alchemic yoga sessions
  • Enjoy meals in a dining room with superior views and ultimate comfort
  • Delicious, healthy vegetarian / vegan meals
  • 6 nights' accommodation

Nivel de experiencia

  • Intermedio

estilos de Yoga


6 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 20
Ocultar todo

Alojamiento

Instalaciones

  • Piscina al aire libre
  • Bar
  • Comedor
  • Amigable con el medio ambiente
  • Salón / Sala de estar
  • Restaurante
  • Estudio de yoga

Sanctuary Retreat consists of 50 acres of lush tropical private rainforest with secluded cabins and eco-huts. A 10-minute walk down the tranquil rainforest track brings you to secluded Brookes Beach, offering a lush, tropical space where you can connect and transform your wellness through yoga, meditation, delicious food and good company. Surrounded by nature you’ll easily "discover your true nature!"

Open huts are designed so that you feel you are living in the wild rainforest. There will be delicious cuisine (vegetarian and raw specialty), salt swimming pool in the rainforest, access to a near private secluded beaches, bird watching and creatures, amazing views, and an unspoiled paradise overlooking the Coral Sea and halfway between Cairns and Townsville. Shouldn’t you be seeking Sanctuary?

Eco rainforest huts

A minimalist design maximises the sights, sounds, and smells of the rainforest whilst giving some personal space to those creatures you may prefer not to sleep with. Accessed by a boardwalk to protect the forest floor, the rainforest huts have no solid walls, instead the timber structure is screened on all four sides with weather proof curtains able to be drawn for privacy and protection from adverse weather.

Each hut has a small veranda, simple furnishings and sleeps two in either double or twin occupancy. Bathroom for this style of accommodation are in the main building. The next style is a rainforest hut with attached outdoor funky en-suite bathrooms.

Deluxe cabins

These cabins are made of solid wooden construction, with ample, screened glass windows. The canopy cabins offer maximum protection from the elements, while still offering a close connection to the sights and sounds of the forest.

​Larger than the rainforest huts, these cabins are stylishly appointed with polished wooden floors, handmade natural timber furniture and spectacular glass-walled bathrooms looking out high in the trees. With a studio-style lounge and bedroom and a private, furnished veranda, the canopy cabins offer superior accommodation in an entirely natural environment.

Sanctuary is a very special and unique place in many ways. They want to provide a clear, honest picture of Sanctuary, so they wish to ask you to consider a few points that will either enhance or detract from participant’s expectations.

Sanctuary Retreat is small and informal. The casual atmosphere encourages guests and staff to be on a friendly first name basis. This type of inclusive environment makes Sanctuary an ideal place for solo travelers as well as couples and groups.

While Sanctuary offers a luxurious natural environment, some traditional resort services are not standard here, i.e. there are no porters to transport guest’s luggage.

The two contrasting styles of accommodation offer two comfort levels in the rainforest, though please be aware that they do not furnish the deluxe accommodation with hair dryers or tea and coffee making facilities.

Sanctuary is in a totally natural environment you will come into contact with a variety of wildlife, including insects. Sanctuary is not a place for arachnophobes.

Sanctuary and the accommodation are set high on a ridge on a 50 acre rainforest nature reserve. The hilly and steep terrain makes it important to consider the fitness of all guests at Sanctuary.

A 4WD transfer can be arranged at additional cost to carry guests and their luggage on arrival and departure, though during their stay guests walk a ten minute forest trail from the beach and car park to Sanctuary and its accommodation. There are also steps at the entrance to many huts and cabins.

For these reasons they do ask you to consider your expectations and fitness levels. Sanctuary Retreat regrets that it is unable to accommodate children under the age of 11 years old.

Programa

Do you feel you have lost touch with your spirit? Has busy lifestyle left you feeling suppressed or depressed? Do you need to reconnect with nature spirit inside and out? ​Is your body needing a cleanse? Through the mundane life you live just to sustain yourself, you lose touch with who you really are, what you truly need and what resonates with you to keep you happy and healthy. You lose touch with your true spirit nature. Sign up now and embark upon a peaceful journey of meditation and yoga retreat!

Natalie will guide you into deep meditations allowing you to reset your vibe. Teaching a unique style of yoga (only five teachers of this style in the world) that will increase the flow of lymph and blood ten fold, as the fluid flows and energy moves you will transform your old inhibiting patterns patterns. Revibe with sound, recreate through visualization, rejuvenate as you stretch and move in a gentle but strong yoga style "alchemy."

Natalie has been facilitating retreats for 23 years, it’s her deepest passion, as it allows her to give enough time to watch you truly unfold and transform into your true self. She is friendly, funny, and knows how to weave energy in the group that creates a natural balance. With her trusty intuition she will know where to take you in each of her sessions as the retreat progresses.

This retreat is immersive, fun and realistic, you will gain plenty of self-healing insights. Natalie ensures that you will feel comfortable and included! Every step of the way!

During your free time, allow yourself to take time out from your daily lifestyle, enjoy four hours of "discovering-me time." Walk and swim on the secluded beach, climb the local mountain, doze by the pool, socialize or head out for a town visit and enjoy some yoga group tours to natural pools and waterfalls.

Estimated schedule

Mornings are in silence until after meditation, please respect the peace of others.

Saturday, October 20, 2018

  • Arrive from 14:00
  • 17:00 - 18:00 Yoga
  • 18:30 - 19:00 Guided meditation (one of the best you could experience)
  • 19:30 Dinner

From October 21, 2018

  • 0​6:30 - 07:30 (Silence) meditation and beach walk
  • 07:30 - 08:45 Alchemic yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 16:00 Day to enjoy relaxation, free time; allow yourself to take time out from your daily lifestyle, enjoy four hours of "discovering-me time." Walk and swim on the secluded beach, climb the local mountain, doze by the pool, socialize or head out for a town visit and enjoy some group tours to natural pools and waterfalls
  • 16:30 - 17:45 Partner stretch / talk / Chi Kung / health talk / Restorative and Hatha yoga: various topics related to philosophical or healthy lifestyle education and discussion are presented during this time
  • 18:00 - 18:30 Guided meditation
  • 19:30 Dinner

Friday, 26 October, 2018

  • Departing after breakfast

Excursiones (incluidas)

You will have the chance to visit waterfalls and beautiful rivers and waterways, your only cost is petrol in your car and lunch.

Instructores

Natalie Almond
Natalie Almond is the founder of Anahata Yoga Space and co-founder of The Living Room Coogee. Teaching Alchemic yoga and Hatha yoga with 27 years experience in yoga and its science, she will definitely bring you to a transformative experience. You will understand the works of yoga and utilize it to empower, create change, and heal through the therapeutic benefits of yoga. Natalie's classes are gentle yet strong, working with fluidity, core muscles, asana, pranayama, bandhas, meditation, and visualization, incorporating internal alchemy, traditional Hatha style, and chi kung movements.

Destino del retiro

This yoga and meditation retreat is located in a rainforest on top of a mountain, overlooking Garners Bay (just out of Mission Beach) North Queensland, Australia. Be sure you have a decent level of fitness to climb the 10-minute hill, but keep in mind that you may also be driven up.

Nearby places

  • Cairns, 2 hours
  • Townsville, 3 hours

Características únicas

Actividades

  • Masajes
  • Natación
  • Piscina interior

Generales

  • Bar
  • Playa
  • Comedor
  • Amigable con el medio ambiente
  • Salón / Sala de estar
  • Restaurante
  • Estudio de yoga

Alimentos

During the retreat, you will enjoy delicious and healthy vegetarian / vegan breakfasts and dinners in a dining room with superior views. Lunch may be purchased at the delicious Sanctuary Retreat restaurant or you may wish to travel into Mission Beach or take an adventure.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Yoga retreat
  • 6 nights accommodation
  • All classes
  • Breakfast and dinner
  • Free daily trips to Mission Beach town

No incluye

  • Lunch

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Cairns Airport (CNS). The airport is two hours away from Sanctuary Retreat and you may book the shuttle bus. The shuttle bus can be organised for arrival and departure, this works as a group. If flights are booked with an arrival time before 1.30 p.m. and departure flights midday or after. The cost depends on the number of passengers. As a guide between 40 to 60 AUD per person each way, generally it is closer to 40 AUD. It is recommended that you hire a car with others who are flying at the same time as you, so you have the freedom of travel on the retreat.

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 25 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 35 días antes de tu llegada.
7 días / 6 noches
desde --

Disponibilidad

Llegada: sábado 20 octubre, 2018
Salida: viernes 26 octubre, 2018

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