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6 días retiro de yoga y meditación en un santuario selvático en Queensland, Australia

Rejuvenating Yoga Retreat Australia

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Embark upon a peaceful journey of meditation and yoga retreat on a beautiful secluded beach located in Queensland, Australia! This 6 days retreat promises to give you a great balance of yoga, meditation, experimentalism, and spare time. On this retreat, you will stay in a unique rainforest eco-lodge to appreciate the lush tropical space where you can connect and transform your wellness through food and good company. Guided by an experienced instructor, this retreat will help you to find who you truly are!

Destacado

  • Guided meditation classes
  • Nidra and Restorative yoga sessions
  • Breathing, postures, and qigong practices
  • Philosophical or healthy lifestyle educations and talks
  • Delicious and healthy breakfasts and dinners
  • Daily trips to Mission Beach town
  • 5 nights' accommodation

Estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
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Alojamiento

During this retreat, you will stay at the Sanctuary Retreat. The lodge is located in secluded beaches meeting the Great Barrier Reef. The venue provides 50 acres of lush tropical private rainforest, quite rainforest cabins, and huts. Sanctuary Retreat also has on-site and in-room massage services that can be booked while on your retreat.

The venue also has swimming pool in the rainforest, an access to a near private secluded beach, creatures and bird watching, amazing views, and an unspoiled paradise. For your nights, you have options to stay at the eco rainforest huts or in the gorgeous deluxe cabins.

Eco rainforest huts

The huts minimalist design maximizes the sights, sounds, and smells of the rainforest whilst giving some personal space from the creatures you may prefer not to sleep with. Accessed by a boardwalk to protect the forest floor, the rainforest huts have no solid walls. Instead, the timber structure is screened on all four sides with weather proof curtains that can be drawn for privacy and protection from adverse weather.

Each hut has a small veranda, simple furnishings, and either double or twin bed for two people to sleep in. The shared bathrooms for this huts style are located in the main building. However, there is also the rainforest hut with attached outdoor funky ensuite bathroom available.

Deluxe cabins

The cabins are a solid wooden construction with ample screened glass windows. These canopy cabins offer maximum protection from the elements while still offering a close connection to the sights and sounds of the forest.

Larger than the rainforest huts, these cabins are stylishly appointed with polished wooden floors, handmade natural timber furniture, and spectacular glass-walled bathrooms looking out high in the trees. With a studio-style lounge and bedroom and a private furnished veranda, the canopy cabins offer superior accommodation in an entirely natural environment.

Anahata Yoga Space Australian Yoga Retreat Program

During this retreat, Natalie Almond will guide and accompany you to unfold and transform into your true self. With more than 23 years of experiences in facilitating retreat, Natalie will lead you in daily yoga and meditations sessions. As the retreat progresses, Natalie will know where to take you in each of her sessions and make the retreat immersive, fun, and realistic. You will also gain plenty of self-healing insights and you will be ensured to feel comfortable and included during this retreat.

In this retreat, you will also have mind-opening health talks. During this session, various topics related to philosophical or healthy lifestyle education and discussion are presented. Apart from the group activities, you will also have a free time to allow yourself to take time out of your daily lifestyle and enjoy four hours of “discovering me time”. You can also spend your free time to find your way to immerse in the natural environment for exploration and rejuvenation.

Sample schedule

Thursday

  • Arrival and greeting
  • Dinner
  • Meditation sessions

Friday to Monday

  • 07:30 - 09:00 Breathing, postures, qigong practice, and Nidra yoga (guided meditation)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Partner stretching / talking / qigong practice / health talk
  • 12:00 - 16:00 Relaxation and free time
  • 16:00 - 18:00 Discovering me: a combination of meditation, Restorative yoga, and / or whatever spontaneously arises
  • 18:30 Dinner

Tuesday

  • Yoga sessions
  • Breakfast
  • Departing or stay and extend your holiday

Excursiones (incluidas)

Anahata Yoga Space provides free daily trips to Mission Beach town.

Instructores

Natalie Almond
Natalie Almond is the founder of Anahata Yoga Space and co-founder of The Living Room Coogee. Teaching Alchemic yoga and Hatha yoga with 27 years experience in yoga and its science, you will definitely be in for a transformative experience. You will understand the works of yoga and utilize it to re-empower, create change, and heal through the therapeutic benefits of yoga. Natalie's classes are gentle yet strong, working with fluidity, core muscles, asana, pranayama, bandhas, meditation, and visualization, incorporating internal alchemy, traditional Hatha style, and chi kung movements.

Ubicación

This retreat will take place in the Sanctuary Retreat which is located in Cassowary Coast Region, Queensland, Australia.

Nearby places

  • Secluded beach - 10 minutes’ walk

Amenidades

Actividades

  • Masajes
  • Natación
  • Piscina interior

Generales

  • Bar
  • Playa
  • Comedor
  • Amigable con el medio ambiente
  • Salón / Sala de estar
  • Restaurante
  • Estudio de yoga

Alimentos

You will be served with delicious 5 breakfasts and 5 dinners. Vegetarian and raw foods are the specialty cuisine of Sanctuary Retreat. For lunches, you may purchase them at the delicious Sanctuary Retreat restaurant. Alternatively, you may wish to travel to Mission Beach or take an adventure yourself.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Cena

Tipos de alimentación disponibles:

  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Dozing off by the pool
  • Sea kayaking
  • Visiting the Great Barrier Reef
  • Visiting Mission Beach town
  • Walking or swimming on the secluded beaches
  • White water rafting

El paquete incluye

  • 5 breakfasts and 5 dinners
  • 5 nights' accommodation
  • Breathing, postures, and qigong practices
  • Daily trips to Mission Beach town
  • Discussions of various topics related to philosophical or healthy lifestyle
  • Yoga and meditation classes

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Cairns Airport (CNS). Transfer from and to this airport is available upon request. The airport is 2 hours away from the retreat venue and the cost for a return trip is 120 AUD.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 17 días antes de tu llegada.