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The beautiful nature of the Tyrolean Alps is the ideal place to leave all the stress and worries of daily life behind you and rediscover your inner stillness that brings you your wellbeing. Every human strives to be happy. Yoga helps you to rediscover the present moment and find yourself in it. The combination of having fun in the snow and yoga is the perfect mix to decelerate and reconnect with yourself.
The accommodation options are on shared double and private room occupancy basis.
The hikes are selected according to the groups abilities and wishes. Outside you will sometimes stop for a mediation or breath exercise. The yoga session always starts with a short block of theory where the basics of a traditional yoga practice and philosophy are explained. The group practice meditation, Hatha yoga, pranayama, and deep relaxation. These tools help you to discover a new awareness of body, mind, and emotions.
In the later afternoon, you will integrate the experiences of the day by relaxing the muscles and mind with a very chilled out yoga session. After dinner, you have the choice either to see an interesting documentary or just enjoy yourself. During one evening, you will do a traditional yogic fire ceremony which can be attended optionally. Questions and different subjects asked by the participants can be integrated in the course if it is aline with the group. The goal of the course is that in the end you will be able to make up your own yoga program which you can then practice at home on your own.
Located on the Fernpass, a main pass through the Alps, the Alpen Retreat is situated on the Via Claudia Augusta, a historic Roman road utilized by countless travelers including Napoleon during his march into Italy. At 1200 meters in altitude, this 500 year old former manor house blends seamlessly into a mountain panorama of pine forests, jagged peaks and crystal clear Alpine lakes.
Alpine Retreat on the Tirolean Fernpass is a 45-minute drive from the German border, 1 hour and 30 minutes from Italy, and 1 hour from Switzerland. It is also an hour's drive from Memmingen and Innsbruck Airports and 2 hours from Munich Airport. Bus connections from the surrounding cities lead directly to their doorstep. There are five train stations within a 30-minute drive; Garmisch Patenkirchen, Fuessen and Imst or Pitztal, Lermoos, and Ehrwald.
Fresh juice, organic, and vegetarian cuisine are part of price. Alpen Retreat will be happy to meet your specific wishes.
Alpen Retreat is the perfect base for adventure sports. Action fans can choose from a huge range of activities with the stunning Alpine scenery as a gorgeous backdrop. White water rafting, mountain lake diving, paragliding, and bungee jumping can all be arranged as optional extras.
The mountains are Tirol’s most significant landmark, majestic Alpine massifs coupled with breathtaking views and clean unspoilt nature. What better way to explore them than hiking? At Alpen Retreat you are surrounded by gorgeous walks for all preferences and ability levels through some of the best scenery Austria has to offer.
Starting on your doorstep, you can choose a variety of different mountain bike tours. You can explore the area, ride along beautiful mountain lakes, and visit medieval Castles or drive all the way up the mountain to the Nassereither mountain hut. They have seven mountain bikes at the Alpen Retreat, which you can borrow.
There are countless indoor and outdoor walls to be conquered in and around Alpen Retreat. They offer climbing as an optional extra on all our activities. Wolfgang, your in-house climbing instructor, is happy to show you the best climbing spots and give theoretical and practical advice.
Well-groomed ski slopes of various levels of difficulty, state-of-the art lift facilities and exceptional snow conditions. Glorious fun-parks, toboggan runs and ice rinks guarantee a holiday to remember. The Alpen Retreat is only about 30 minutes away from 148 km of slopes and 55 lifts spread over seven different ski resorts. Snow is guaranteed through the ski area on the Zugspitze.
Please book your flight to arrive at Innsbruck Airport (INN). Transfer from and to this airport is available upon request.