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7 días de retiro de yoga para mujeres en Isla Grande del Maíz, Nicaragua

Meditation and Yoga Retreat Nicaragua

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Alma Bodhi invites you to join in this yoga retreat in Nicaragua and be a part of the magic that is cultivated when women come together, practice yoga, and experience new adventures. Lounge back and bask in the Caribbean sun and enjoy the crystal-clear waters and lush palm trees. Experience an environment for women only in which you can feel safe to explore your personal limits!

Destacado del retiro

  • 2 daily yoga classes
  • Daily meditation practices
  • Complimentary wellness massage
  • Professional photographer for daily photos
  • Airfares between Managua airport and Big Corn Island
  • Boat excursion and snorkel trip in the Caribbean
  • Daily healthy breakfast and lunch
  • 6 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 12
Ocultar todo

Alojamiento

During this holiday, you will stay either in a shared or a private room. Paraiso Beach Hotel can accommodate up to 40 guests in 14 rooms, all decorated in traditional Nicaraguan style. The rooms are cabana style and are located only one minute walk to the beach so you always enjoy an ocean breeze. The yoga in the hotel is situated in the lush jungle to feel connected to nature.

Alma Bodhi Nicaragua Yoga Retreat Program

During this holiday, you will enjoy two daily yoga classes, an amazing wellness massage, a boat excursion and snorkel trip, and also, a group photographer who will send 20 daily group photos every morning and three weeks after the retreat, you will receive an additional batch of photos.

As part of this retreat, you will have the opportunity to work side-by-side with local women of Nicaragua to help make a difference in the community. If you have room in your suitcase, you may bring art supplies for the children in the surrounding areas.

At Alma Bodhi, they believe in empowering women to empower each other. They strive to create by knowing that you have the support of other women to step outside your comfort zone and live the life you have always wanted. They believe magic is cultivated when women come together and lift each other up. This truly leads to yoga that nourishes your soul and adventure that expands your mind.

Yoga classes

Yoga Alliance certified teachers Jessica Arthur and Kelli Farris will guide you through your daily yoga classes and meditation. While Jessica loves teaching slow flow and Yin based classes, Kelli enjoys teaching high intensity Vinyasa classes.

Both teachers have a background in Ashtanga Vinyasa and Vinyasa yoga. No matter what the preference, Jessica and Kelli will cater the classes to the students so you can deepen your personal practice to create harmony and balance in the mind-body-spirit

Day 1

You will take a flight from Augusto C. Sandino International Airport (MGA) to Big Corn Island. Upon arrival, you will enjoy the hammocks and the Caribbean sea while waiting for your travel companions.You will enjoy a slow yoga flow with full body adjustments to decompress from a day of travel and later, you will meet the other members of the group over a family-style dinner.

Day 2

You will enjoy the morning sun with a moving meditation and yoga practice and release with a complimentary massage. You will explore the Big Corn Island by foot or in a bicycle, relax with a gentle flow yoga, and head to the beach for a sunset meditation.

Day 3

You will discover the Caribbean town and sunrise through the palm trees by experiencing an adventure day with snorkeling and exploring the crystal clear Caribbean Sea and you will wind-down with a delicious and local cuisine with fresh lobster.

Day 4

You will enjoy a morning Ashtanga Vinyasa yoga class where you will learn about your Ayurveda dosha and the benefits of essential oils. You will also have the opportunity to experience a bike trip around the island followed by a relaxing Yin yoga flow session.

Day 5

You will enjoy an energizing morning yoga class to wake up the soul and wander on the secluded white sand beaches. You will expand your balance with a stand up paddle board yoga session and then, enjoy a fresh and locally made lobster ceviche.

Day 6

You will restore with a Yin yoga class and full body adjustments an create a mantra that will soothe your soul in the moment and in the future. In the afternoon, you will celebrate with a last supper and look back at all the beautiful memories created.

Day 7

On departure day, you will say goodbye to the Big Corn Island and then be transferred via airplane to Augusto C. Sandino International Airport (MGA) for your return home. You will be relaxed, happy, rejuvenated, and inspired.

Excursiones (incluidas)

One adventure day with snorkeling to explore the crystal clear Caribbean Sea and bike trips around the island are included in this retreat.

Instructores

Jessica Arthur
Yoga Alliance RYT 200 (Ashtanga Yoga)
Jessica Arthur is a Yoga Alliance certified teacher, coming from Boston, Massachusetts and has lived in Nicaragua for the past three years. She obtained her law degree from Northeastern University in 2014 and moved to San Juan Del Sur shortly after. She opened Moietii, a popular bathing suit and clothing store in the heart of Nicaragua. She has been teaching yoga for several years and founded the local yoga program for kids. Jessica currently holds a cardiopulmonary resuscitation and first aid certifications.
Kelli Farris
It's Yoga Nicaragua Yoga Alliance RYT 200 (Ashtanga Yoga)
Kelli is a Yoga Alliance certified teacher and a Kentucky and Florida native. She enjoys teaching a variety of classes, such as Tranquil Flow, to slow the mind and the body, Rocket yoga, beginning with pilate power moves to engage the core and Ashtanga-based classes to connect the breath with the movement. Kelli's goal as a teacher is to create a sense of peace and balance within the student and to guide them through the journey of self-realization. She holds both cardiopulmonary resuscitation and first aid certifications.

Destino del retiro

This holiday will be held at Paraiso Beach Hotel in Big Corn Island, Nicaragua. Paraiso Hotel is a well known resort located in the Caribbean Sea about 70 kilometers east of the Atlantic coast of Nicaragua. It lies in the surrounded by beautiful white, sandy beaches and wonderful snorkeling and diving spots with underwater visibility up to 80 feet. If you take a good look on the map, you will find Paraiso on the south-west side of Corn Island, right on the unspoiled Shipwreck Beach.

Corn Island is full with exotic fruit trees, native palms, and surrounded by white sand beaches. A haven for pirates and buccaneers in the 17th century, an untold number of shipwrecks and treasures still lay scattered along the turquoise shores. The islanders, descendant from the original British prospectors and freed slaves, make their living from harvesting lobster and fish from the prolific and offshore fishing banks.

Many Miskito Indians from the nearby Miskito Coast as well as Nicaraguans from the mainland, have moved to Corn Island in recent years, diversifying the population and languages overheard on the island. Still, the laid back atmosphere and lifestyle seems to overtake anyone who visits Corn Island.

Big Corn Island has all you need to relax and rejuvenate. You will be surrounded by palm trees, white sand beaches and crystal clear waters.There are hammocks through the island and quaint restaurants.

Características únicas

Actividades

  • Navegación
  • Ciclismo
  • Buceo
  • Pesca
  • Excursionismo
  • Masajes
  • Navegación con vela
  • Submarinismo
  • Esnórquel
  • Spa
  • SUP
  • Observación de estrellas
  • Natación

Generales

  • Habitaciones con aire acondicionado
  • Bar
  • Playa
  • Cafetería
  • Servicio de conserjería
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Hamacas
  • Recepción
  • Salón / Sala de estar
  • Personal multilingüe
  • Área de picnic
  • Restaurante
  • Solicitud de menú especial
  • Plataforma de yoga
  • Se permiten mascotas

Servicios

  • Cajero automático / banco
  • Renta de bicicletas
  • Alquiler de coches
  • Alquiler de teléfonos móviles
  • Cambio de divisas
  • Servicio de tintorería
  • Botellas de agua gratis
  • Wi-Fi gratis
  • Acceso a Internet
  • Lavandería
  • Mercado local
  • Asistencia médica
  • Mosquitero
  • Periódicos
  • Limpieza de habitaciones
  • Asistencia turística
  • Internet inalámbrico

Alimentos

During this retreat, you will be served one daily breakfast and one daily lunch plus filtered water and daily local coffee and tea. All meals are vegetarian or vegan, fresh, healthy, infused with local flavors, and seasonal fruits and vegetables. You will enjoy lots of lobster and fish that is caught right outside the door. Alma Bodhi can also accommodate all dietary needs on previous request at the time of booking.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Pescetarianos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Fishing trips

You may hire a boat that will take you to the best spots to find a variety of Caribbean fish to catch and cook.

Island key tour

Sit back and relax on the boat while exploring 18 islands during an hour boat ride. The islands are deserted and have the most beautiful and untouched beaches.

Scuba diving

Explore the crystal clear Caribbean ocean during a scuba dive. The Island has warm water and beautiful views of reefs.

Tratamientos de spa

During this retreat, you will enjoy a complimentary massage. You may also book additional massage and spa services like manicures, pedicures, and facials at the Paraiso Beach Hotel for an additional cost.

El paquete incluye

  • 1 adventure day with snorkeling
  • 1 locally made surf bikini
  • 1 photographer who sends 20 photos daily
  • 1 wellness massage
  • 2 bike trips around the island
  • 2 daily yoga and meditation classes
  • 2 daily vegetarian or vegan meals
  • 6 nights accommodation
  • Airfare and transportation between Augusto C. Sandino International Airport (MGA) and Big Corn Island
  • Filtered water and daily local coffee and tea
  • Soulful service project in local community
  • Transportation to all organized excursions

No incluye

  • Additional activities
  • Additional spa treatments
  • Additional transportation
  • Daily dinner
  • International airfare
  • Personal expenses
  • Tips and gratuities
  • Travel insurance

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). From MGA airport you can take any flight to Big Corn Island. Transfer from this airport is available upon request. Please contact Alma Bodhi for more details.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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