Victoria es un estado lleno de emocionantes atracciones. Sin importar la temporada, siempre hay algo disponible para quienes buscan un retiro de yoga en Australia. Ya sea un tiempo de relajación en aguas termales, una emocionante caminata en las montañas o sesiones de meditación en los valles, ¡tus vacaciones de yoga en Victoria serán seguramente una experiencia para recordar toda la vida!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.