Elegir y reservar tu próximo retiro en la playa de yoga Vipassana en Portugal es fácil con BookYogaRetreats. Nosotros te ayudamos a encontrar el mejor retiro en la playa de yoga Vipassana en Portugal para ti y al precio justo. Explora retiros en el mar de yoga Vipassana en Portugal.
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Oona Giesen has been organizing yoga retreats for the past 25 years. She has a fascinating backstory with yoga, dating back to the beginnings of Iyengar yoga in Europe.