Disfruta de un fin de semana y escapadas de yoga Nidra en Lewes. Encuentra comentarios, compara precios, ve fotografías y reserva escapadas y fines de semana de yoga Nidra en Lewes con BookYogaRetreats!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Oona Giesen has been organizing yoga retreats for the past 25 years. She has a fascinating backstory with yoga, dating back to the beginnings of Iyengar yoga in Europe.