7 días meditación y retiro de Acro yoga en Goa, India

7 días meditación y retiro de Acro yoga en Goa, India

  • Simrose, Agonda Beach, Near Saint Anne’s Church, Agonda, Canacona, Goa 403702, India

Relaxing Yoga Retreat India

Join Alice Yoga’s funny team and come to this wonderful retreat! Experience AcroYoga, yoga, Thai yoga massage, and yoga Nidra. From morning to evening, you will have fun and fulfill your souls. This retreat is located in the center of beautiful Agonda Beach, with soft golden sand framed by palm trees. The peaceful beach has an amazing ability to make you relax almost instantly. Don’t lose this opportunity, live the moment, enjoy your life!

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Destacado

  • Daily yoga classes
  • Daily meditation practices
  • Pranayama and Thai massage yoga sessions
  • Free time to explore Agonda Beach and surrounding area
  • 6 nights accommodation
  • Daily vegetarian meals
  • 7 días con clases guiadas
  • Italiano, Español, Inglés
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For your stay, Simrose offers 12 comfortable beach huts, five rooms on the first floor of a stone house and three ground floor stone rooms in different categories. Its huts are all just a few steps from the beach and almost all of them have a sea view. Simrose also has built six regular beach huts, which provides a fine balance between good price, comfort, and tasteful arrangement.

If you prefer to stay in a more traditional accommodation, Simrose offers five rooms in a stone house and three stone cottages. To relax with a cold drink or a book, the guests love to hide in one of its private cabanas or lie down on a sunbed. Its beachfront restaurant has it all; great food and a perfect sea view and beautiful ambiance. You can enjoy your meal and unwind listening to the waves or its carefully selected lounge music under shady palm tree garden.

Simrose is run by a Nepali living in Germany and a local Goan. Simrose is able to provide you with a traditional Goan atmosphere and combine it delicately with western standards. For wellness treatments, yoga, and meditation, Simrose works together with experienced therapists and teachers. It also has a small terrace where you can do your daily yoga practices.

During this retreat, you will be accommodated in a basic cottage near the beach. However, participants are most welcome to stay at the resort in which you can choose either a stone house or a hut on the beach. The resort can offer many types of accommodations, from a luxury cottage in front of the sea to simple shared room.

The resort in front of the beach and can offer many services such as a restaurant that is open all day with many vegetarian food choices. Cottage and shared room are cleaned every day and are equipped with clean water, electricity all day, Wi-Fi connection in all area, and spa and treatment place.

AcroYoga sessions

Experience more than four hours of AcroYoga each day. The practice is suitable for everyone. Students will be divided into groups depending on their capacities. Nobody will feel too much challenged or bored.

Thai yoga massage

During the week, you’ll have the chance to try this wonderful discipline. Thai yoga massage is carried out on the floor and it is ideal for securing deep relaxation, eliminating stress, improving overall flexibility, stimulating blood circulation, releasing muscle contractures, and improving posture.

Therapeutic flight

This combination of AcroYoga and Thai massage will give you a nice feeling of wellbeing. This soft practice helps to extend your spine, frees the body and mind from tensions, allows greater body awareness, and removes physical blockages so energy can flow in a better way.

Yoga session in the morning

You will have classical Hatha yoga session to warm up your body and connect body and mind. It represents an important step to get you ready for the AcroYoga classes. Mantra chanting, pranayama, and meditation will be also part of these sessions.

Sample daily schedule

  • 07:00 Yoga morning lesson
  • 08:30 Fruit breakfast
  • 09:00 AcroYoga morning lesson
  • 13.00 Lunch and free time
  • 16:30 Therapeutics fly: Thai yoga massage, meditation, and pranayama
  • 19.30 Dinner time

This retreat will take place in Simrose Resort, Agonda Beach, South Goa, India. Simrose is located in the center of beautiful Agonda Beach, with soft golden sand framed by palm trees. The peaceful beach has an amazing ability to make you relax almost instantly.

With your stay at Simrose, you will be provided daily authentic Indian vegetarian breakfast and dinner, ideal for the practice of yoga. Vegetables, fruits, thali, salads, fresh juices, coconuts, and much more will be served for you. Of course, all the food is fresh and healthy, suitable for yogis and yogini.

Goa is a treasure trove of restaurants catering to Indian, Goan, Tibetan, and Chinese cuisine. A trip to Goa will not be complete without the savoring of the region’s fresh fish. Most places cater to an international clientele. Products in the restaurant are washed with filtered water so that even salad can be eaten safely. Although the Indian cuisine is quite spicy and rich, it can usually be eaten without too much ado.

Several good beers and wines are available in Goa. However, no evening should be concluded without the savoring of the well-loved dark rum “Old Monk.” Filtered water is available everywhere for sale.

Agonda Beach is one of the most popular beaches in Goa. It is perfect for long and relaxing walks and you can use Simrose’s sunbed to tan and chill with some refreshing fresh juice. Sunsets are unforgettable, simply sitting down and looking at it, you will experience a deep feeling of inner peace and harmony.

Goa is famous for its beaches and there are many more things to do and to see here. You can take a boat to the sea for dolphin watching or fishing, drive a rickshaw or a scooter to Cabo de Rama fort, go shopping and partying to nearby Palolem Beach, visit one of states spice farms, enjoy day in Cotigao Wildlife Sanctuary to observe animals and birds there, or cooling down in one of waterfalls. All of this is in Agonda or around it.

You can also take a couple of hours taxi ride and explore Portuguese heritage in Goa. You can visit churches of old Goa or authentic Braganza house. For devoted shoppers and party lovers, Alice Yoga recommends checking out Saturday market in North Goa, a combination of music, performances, various foods, and of course a big variety of clothes and souvenirs to buy.

  • All yoga classes (7 hours per day)
  • Daily vegetarian brunch and dinner
  • 6 nights accommodation

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). There are few airlines flying directly to Goa and you will find many flights between Mumbai and Goa, should Mumbai be your first port of call into India. You can hire a prepaid taxi at Goa International Airport (GOI) to get to Agonda for a fixed rate or Alice Yoga can arrange taxi pick up (drop off too) for you (1800 INR at daytime, 2000 INR at night, with air conditioner, 200 INR extra).

Arrival by train

Naturally, you may also want to consider taking a more adventurous train trip to and from Goa. You can get off at Margao or Canacona Stations.

  • Una reserva requiere de un depósito del 32% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 15 días antes de tu llegada.

Casalgrande, Italy

Con base en Casalgrande, Italia, Alice Yoga ofrece retiros de yoga especializados en Acro yoga en Italia y en todo el mundo.

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7 días / 6 noches

Disponibilidad

Llegada: viernes 26 enero, 2018
Salida: jueves 1 febrero, 2018

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