13 días de detox, naturopatía, meditación y retiro de yoga en Rishikesh, India

Rejuvenating Yoga Retreat India

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In modern times, one is plagued with diseases due to unhealthy lifestyles. Constantly surrounded by pollution, convenience food, and stress makes us far away from the natural state and environment, causing a plethora of detrimental health effects. This state has led many people to look for alternative medicine, and this is where naturopathy stands out. Join this retreat to heal yourself through guided treatments using the elements available in the nature.

Conoce a los instructores

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Hari, Swami Yog Kulwant Ji, Dr. Shri, & 1 Más...
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Destacados

  • Daily yoga session
  • Pranayama and meditation sessions
  • Naturopathy therapies, Sufi techniques and theory classes
  • Body cleansing and basic naturopathy treatments
  • Daily vegetarian meals and afternoon tea
  • 12 nights' accommodation

estilos de Yoga


10 días con instrucción en Inglés
Idiomas hablados: Francés, Alemán, Hindi, Español, Inglés
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Alojamiento

Registro:
12:00
Salida:
10:00

Instalaciones

  • Piscina al aire libre
  • Cafetería
  • Jardín
  • Restaurante
  • Terraza
  • Yoga shala
  • Wi-Fi gratis

You will be accommodated in a private room with a private bathroom.

Programa

This naturopathy and yoga detox retreat simply applies basic natural therapy techniques that have been used for years to treat various conditions. In this yoga retreat, you will not only undergo your emotional release program for the first week and (in second week) learn basic naturopathy techniques focused on patient care and recovery, which you can later practice at home.

Naturopathy and yoga detox retreat highlights

  • Highlight the healing power of nature
  • Work on curative and eliminative techniques
  • Learn basic techniques that can be practiced at home
  • Sessions and focus on how to release your emotional blocks
  • Do not cause harm or exacerbate pre-existing conditions
  • Naval balancing treatment
  • How to clear your emotional blocks
  • Daily yoga and meditation practice

About naturopathy

Naturopathy revolves around five elements including water, fire, earth, air and space / ether. Hence, this retreat will cover the healing techniques around these five elements. The students will be practicing all the basic techniques mentioned below and are expected to strictly follow AlakhYog's instructions to gain maximum benefits from the treatments.

Cleansing through breath (air)

The students will be learning how their mental, physical and emotional patterns can be altered through breath. The impact of an in-depth understanding of right breathing techniques on health is often undermined.

Cleansing through water

More than 70% of your body is comprised of water with acid and alkaline elements. By drinking the proper amount of water, these elements can be balanced. You will also be covering some water therapies to enhance your state of health.

Cleansing with mud (earth)

You would be using mud therapy to take out toxins and stomach heat.

Cleansing through fasting (space)

Fasting refers to abstinence from food for a varying length of time. It has become a very essential technique in detoxification of the body. You will be taught how to fast properly and how to watch your energy flow during fasting.

Cleansing through fire

Heat therapy, when combined with fasting, has a double impact on the cleansing.

Daily schedule

  • 06:30-07:30 Pranayama and morning yoga
  • 07:30-09:30 Body cleansing and basic naturopathy treatments
  • 09:30-10:30 Breakfast
  • 11:00-12:30 Naturopathy therapies (as per your requirement)
  • 13:00-13:30 Lunch
  • 13:30-16:30 Rest and tea
  • 16:30-18:00 Theory class
  • 18:30-19:30 Meditation and Sufi techniques
  • 20:00-21:00 Dinner

Note

To ensure a state of a healthy lifestyle, AlakhYog advises all the students to follow their prescribed techniques and adhere to a disciplined life as per nature. Naturopathy helps you in returning to these roots and unlocking the highest level of health and curing your ailments. Rediscovering this natural state will restore balance within the body and connect you with the nature around you.

AlakhYog is not a treatment center. They do not treat or work on traumas, acute or chronic problems. One must decide to participate in this yoga detox retreat with an intention of learning basic naturopathy techniques which will help you relax and rejuvenate.

Instructores

Hari Kishan
He had envisioned of opening up of a yoga school that presents yoga in its true essence combined with the traditional detoxification science of Naturopathy. A large part of Hari Ji’s childhood was spent in serving and taking care of hundreds of sages and sadhus. Being a national level player in his youth, yoga was an essential part of his routine. However, he realized that in present times, the bodies of most people are full of emotional and other kinds of garbage, which hinders one’s growth. This led him to develop “Emotional Blockage” treatments as well as using Naturopathy detoxification.
Swami Yog Kulwant Ji
Swami Yog Kulwant Ji is one of the founders of Alakh Yog School. At a very young age, he left his home to seek inner bliss. He studied under many masters, who taught and encouraged him to meditate and complete his studies. Being a seeker, he was always interested in studying the subject of Philosophy, on which he has also done his PhD. After completing his education, he went deep into meditation and stayed in silence for many years. At present, he stays in silence for most of his time in Upper Himalayas and guides students and seekers in “Silent Retreats”.
Dr. Shri Yogi Chandrakant
Dr. Shri Yogi Chandrakant, is one of the lead yoga teachers at Alakh Yoga, born in a Brahmin family in an ancient village named Haripurkalan situated at the confluence of the seven Ganges. At the age of 8, he was enrolled in a Sanskrit School where learned about Yoga, Astrology, and Sanskrit as a language. In 2010, he was honored to give sessions during the ‘khumb Mela’ for International Yog Vedant Seva Kalyan Samiti (Shandilya Yogpeeth, Haridwar) where more than 2000 seekers gathered to acknowledge his teachings. His teachings are more refined as he mastered himself in Yogasana, Pranayam etc.
Girish Ji
One would rarely come across someone as humble and pleasant as Girish Ji. Even though he completed graduation in computer science and worked at Infosys (Leading Indian IT company) for about 3 years, he left all of it in his search for truth. He did Sadhana (meditation) at many places like South India, Nepal, Manali etc. A 10 day Vipassana Meditation in Pune changed his life forever. He was always interested in subjects like Anatomy and physiology, which pushed him to go for further studies. He has a degree of N.D.(Doctor of Naturopathy) and Y.D.(Doctor of Yoga).

Destino del retiro

This retreat will take place in Rishikesh, India.

Características únicas

Generales

  • Yoga shala

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Three vegetarian sattvic meals will be provided during your complete stay at the campus from Monday to Saturday. Meals will not be provided on Sunday.

Menu

  • Breakfast: Fruits, sprouts, tea
  • Lunch: Chapati, dal, vegetable, rice, salad
  • Afternoon tea
  • Dinner: Chapati, dal, vegetable, rice, salad

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Daily yoga and pranayama practice
  • Daily meditation session
  • Body cleansing and basic naturopathy treatments
  • Naturopathy therapies
  • Sufi techniques class
  • Theory class
  • Jal neti pot
  • 12 nights' accommodation
  • Daily breakfast, lunch, and dinner
  • Afternoon tea

No incluye

  • Airfare
  • Personal expenses
  • Airport transfers
  • Extra 3.5% charge for the payment made using a credit card

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED).

From there, a taxi can be hired to get you to the school.

Política de cancelación

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
13 días / 12 noches
desde --
viernes 16 noviembre, 2018
(13 días / 12 noches)

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