¡Te has inscrito exitosamente a nuestro boletín!

Lo sentimos, este paquete no está disponible por el momento en nuestra página web.


No te pierdas nuestras promociones especiales, ofertas exclusivas, nuevos destinos e historias inspiradoras.

8 días fortalecedor retiro de yoga y meditación en Weligama, Sri Lanka

Rejuvenating Yoga Retreat Sri Lanka

Lo sentimos, esta página no está completamente traducida al español. Estamos trabajando en traducir el sitio en su totalidad.

Sri Lanka is the ultimate place to nourish your health, as the home of Ayurveda which is one of the oldest healing systems, that believes wellness depends on a balance between mind, body, and spirit. Together you will find that balance, with the peace you need for a clear mind, yoga to strengthen your body, and delicious vegan food. So, come to Sri Lanka and join this retreat with Akasha Yoga Life to find the balance between your mind, body, and spirit!

Destacado del retiro

  • 2 daily yoga classes
  • Daily meditation sessions
  • Vinyasa and Yin yoga practices
  • 1 complimentary surfing class
  • 7 nights' accommodation
  • Brunches and dinners

estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

Much more than just a guest house, the Green Peace Inn has a passion to create a home from home, welcoming yogis, travelers, and creative thinkers from around the globe to share in a feeling of well-being, community, and delicious plant-based food. The room is based on private or sharing basis.

Programa

Typical daily schedule

Note that you will observe a morning silence until 10:00 every day.

  • 08:15 15-minute meditation
  • 08:30 90-minute dynamic Vinyasa class based on the element specific to that day (working closely to the chakra and anatomy linked to that element)
  • 10:30 Plant-based power brunch
  • 16:00 Tea, coffee, fruit, and pre-yoga snacks available
  • 18:00 90-minute Yin yoga with pranayama and / or meditation relating to the element and anatomy worked in the morning session
  • 20:30 Dinner (vegan)

During the day, you can relax on the beach, Akasha Yoga Life can organize a surf class 5-minute walk away from the inn or you can simply relax and consider a pampering Ayurvedic treatment.

Excursiones (incluidas)

You will get 1 complimentary surfing class during this retreat.

Instructores

Katarina Rayburn
The Yoga People Yoga Alliance RYT 200 (Ashtanga Yoga, Vinyasa Yoga, Rocket Yoga)
Yoga Alliance RYT 500 (Yoga)
From a degree in physics to training and working as an actress in London, teaching yoga full time has given Katarina a new lease of life and she has not looked back. Discovering the dynamic practice of Rocket yoga, Katarina was hooked. For the last 3 years, she has made an annual trip to India to deepen her own practice and to continue her training. She has trained in many styles of yoga including Ashtanga, Rocket, Yin, and most recently Mandala Vinyasa, working closing with Shamanic traditions and philosophies.

Destino del retiro

This retreat is located on the beach of Weligama. You will have immediate access to one of Sri Lanka's prime surf spots. The yoga practice will be held on the rooftop, overlooking the ocean.

Características únicas

Actividades

  • Masajes
  • Surf

Generales

  • Playa
  • Cafetería
  • Plataforma de yoga

Servicios

  • Lavandería

Alimentos

All food will be prepared and served in the onsite Green Peace Cafe.

Los siguientes alimentos están incluidos:

  • Brunch
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Ayurvedic treatment
  • Surfing class

El paquete incluye

  • 1 free surf class
  • 2 daily yoga classes
  • 7 nights’ accommodation
  • Afternoon snacks
  • Daily meditation sessions
  • Vegetarian brunches and dinners

No incluye

  • Flights to Sri Lanka
  • Transport to Green Peace Inn from the airport

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 40 días antes de tu llegada.
¡No te pierdas las últimas noticias! Regístrate a nuestro boletín para recibir noticias y ofertas especiales.
Served by www01 - 8001