4 días de meditación y retiro de yoga en Sudáfrica

  • Kaya Imbabala, Hoedspruit, Maruleng Local Municipality, Mopani District Municipality, Limpopo, South Africa

Nature Yoga Retreat South Africa

In a secluded bush camp on a big five game farm, you will be doing yogic activities like Hatha yoga, meditation, creative visualization, fire cleansing, chakra balancing, and pranayama to restore your soul as well as revive your innate connection to nature. You will also be making dream catchers from natural materials and do mantra practice. Enjoy the food, immerse in the surroundings, and be ready for an unforgettable retreat.

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Destacado

  • Yoga and meditation sessions
  • Mantra practice and fire cleansing ceremony
  • Talks and group discussions on various topics
  • Dreamcatcher workshop and pranayama workshop
  • Delicious breakfast, lunch, and dinner
  • 3 nights' accommodation
  • 3 días con clases guiadas
  • Inglés
Ocultar todo

Kaya Imbabala is part of the great Blue Canyon Conservancy which consists of 15,000 hectares. The exclusive bush camp at Kaya Imbabala only accommodates five en-suite chalets (10 beds). Each chalet has double or twin beds and en-suite shower bathroom with toilet, built under thatched roofs.

Day 1 (April 27, 2018)

  • 15:00 Arrival
  • 18:00 Introduction
  • 19:00 Dinner

Day 2 and 3 (April 28 and 29, 2018)

  • 06:00-08:00 Early morning meditation and Hatha yoga
  • 08:00 Breakfast
  • 10:00-12:00 Healing sound meditation (MSRT), Trataka (staring meditation), Cyclic meditation, Chakra balancing, pranic energizing technique, elements meditation
  • 12:30 Lunch
  • 13:30-16:00 Practicing silence (own activities)
  • 16:00 Tea break
  • 16:30 Mantra practice, pranayama workshop (breathing for maximum efficiency and stress reduction), dream catcher workshop (making your own with natural materials), talks and group discussions on various topics like reincarnation, religion, and the various forms of meditation. Optional game drives.
  • 17:30 Hatha yoga / Partner yoga / Yin yoga
  • 18:30 Dinner
  • 19:00 Fire cleansing ceremony

Day 4 (April 30, 2018)

  • 06:00-08:00 Early morning meditation and Hatha yoga (guest teacher: Helen Skea)
  • 09:00 Departure
  • Estelle Truter

    Estelle has been teaching yoga, yoga philosophy, breathing, and meditation for over 16 years. She is a qualified ISHTA yoga instructor and has done various yoga courses in South Africa and in India. She runs weekend retreats and yoga days several times a year in South Africa and takes a group of her students to India annually. Estelle has been a member of the Yoga Teachers Fellowship of South Africa since 2002. She still continues her studies in India on her annual visits to North and South India.

  • Helen Skea

    Helen Skea is an Anusara yoga teacher and had an Iyengar-based training as a yoga teacher. She has been doing yoga for 10 years and teaching in the Hoedspruit area for the past six years. Helen also holds RYS 200 certification in Hatha yoga.

Kaya Imbabala is a game farm in the Hoedspruit area which is close to Swadini and Timbavati as well as Orpen Gates in Kruger National Park in South Africa. Kaya Imbabala is also en route to the spectacular panorama route of Mpumalanga with God’s Window, Bourkes Luck Potholes, and the Three Rondavels.

There is an optional game drive which costs 300 ZAR per person for a two-hour drive.

  • Yoga and meditation sessions
  • Workshops and dream catcher materials
  • Talks and group discussions on various topics
  • Mantra practice and fire cleansing ceremony
  • 3 nights' accommodation
  • Delicious breakfast, lunch, and dinner
  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.

Gauteng, South Africa

Africa Yoga Safari es administrado por tres facilitadores apasionados por el yoga y su legado, y por la herencia natural de África.

desde --

4 días / 3 noches

Disponibilidad

Llegada: viernes 27 abril, 2018
Salida: lunes 30 abril, 2018

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