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Join this seven-day relaxing yoga retreat in Umbria, Italy to end the summer. You’ll sleep in a hidden gem in the midst of the nature of Città Della Pieve, wake up by saluting the sun, and indulge your taste buds in the delights of local Umbrian cuisine. You will end each of your days in this retreat with a soothing yoga session or massage. Make the most of this opportunity to renew your energy.
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During the retreat, you will reside in Pian Della Bandina in Città Della Pieve, Italy. It has an olive garden, an outdoor kitchen, and a pool. Every apartment has its own kitchen and bathroom with bed linen, bath, and kitchen towels are available. It is recommended to bring a beach towel. You can rent beach towels for 5 EUR per week. The accommodations in Pian Della Bandina include the following possible options:
Yoga Alliance RYT 200 (Ashtanga Yoga)
Adriana believes that you should heal yourself from the inside out. In 2015, she decided to discover the world and to travel for one year. In Aruba, she discovered yoga, in Java she found the power of meditation, and in Bali she discovered the healing of Reiki. The last destination of her trip around the world was Mysore, India, where she studied the Ashtanga yoga philosophy with a yoga master, Santosh Kumar during a 200-hour teacher training.
The retreat location will be a hidden gem in the midst of nature with an amazing view; Pian Della Bandina in Città Della Pieve, Italy. It is an ecotourism run by Liesbeth and Guido, a Dutch couple with two sweet daughters, a grandpa, and their dog, Rocco. Città Della Pieve is located in between Florence and Rome.
In the retreat location, there is nothing in close proximity (at walking distance). It is advised to rent a car during your stay. The retreat location is 1.5 hours’ drive away from Leonardo da Vinci-Fiumicino Airport (FCO), Ciampino-G. B. Pastine International Airport (CIA), Florence, and Rome.
In this retreat, you will be served with simple and light daily breakfasts, 3 lunches, and 4 dinners. You’ll have an opportunity to discover Italian cuisine, saffron, truffles, olives, and organic wine. Every apartment has its own kitchen, so the lunches and dinners that are not included in the price can be cooked in the apartment.
If you have a rental car, you can go eat out in the city center of Città Della Pieve. Please inform adYogini about food allergies, intolerance, diseases, or specific medical conditions that can impede a safe yoga practice.
The closest airport is San Francesco d'Assisi Airport (PEG) which is 1 hour’s drive away from Pian della Bandina. It is also possible to fly to Rome, which is 1.5 to 2 hours’ drive away. Cheap flights can be booked via RyanAir or Alitalia.
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