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4 días escapada de meditación y retiro de yoga en Gales, Reino Unido

Información general

Rejuvenating Yoga Retreat UK

  • 3 días con clases guiadas
  • Join the best combination of celebration and peace in Brecon Beacons! This retreat is perfect for you who need to get away for the new year, want to completely unwind, immerse yourself in your yoga practice, and soak up some tranquillity. Be one of the first to join at AdventureYogi's new venue, deep in the heart of the Llangorse Valley. Take the opportunity to kick back, relax, stretch out the Christmas excesses, and enjoy the company of new friends.

    Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

    Destacado

    • Daily yoga classes
    • Meditation sessions daily
    • Guided silent morning walk each day
    • 1 yoga workshop on setting intentions for the year ahead
    • 1 guided hike in the depths of the Brecon Beacons
    • Delicious breakfasts, lunches, and dinners
    • 3 nights' accommodation

    Nivel de experiencia

    • Principiante

    • Intermedio

    • Avanzado

    Idiomas

    • Idiomas de instrucción: Inglés
    • Idiomas hablados: Inglés
    Ocultar todo

    The Brecon Beacons retreat is hosted in a stunning five-star accommodation in the stunning rural tranquility. Originally a Welsh longhouse, Tall John’s House has been shaped by British naval history. This family-owned Georgian manor and cottages are set in a secluded valley deep in the heart of the Brecon Beacons National Park. All of the spacious rooms are beautifully decorated and are provided with plenty of large, fluffy towels, soaps, shampoos, and hair-dryer.

    On this retreat, there is a setting intention workshop and a guided hike with experienced mountain guides. Energize and invigorate on these days in the beautiful surrounding countryside. This retreat is wonderful in winter; think silent walks to the sunrise, energizing and restorative yoga classes, wholesome and nourishing healthy food, holistic treatments, and roaring open log fires to curl up with a good book at the end of it all. The retreat is perfect for those who want to get away from the usual New Year's celebrations, starting 2018 feeling healthy, alive, and with positive intentions for the year ahead.

    You will have morning two-hour yoga practice which will energize and awaken sleepy bodies and a variety of types of meditation practice to calm the mind. Also, there will be evening two-hour class yoga to unwind and calm with restorative practices, meditation, and yoga Nidra. You will also enjoy daily guided silent morning walk to the sunrise to wake up peacefully and slowly.

    Yoga

    The classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. AdventureYogi has a range of inspiring and experienced teachers who are well practiced at adapting the class for everyone’s level. Whether it be Vinyasa Flow, Hatha, Ashtanga, Sivananda, Yin, or others, all classes cover pranayama, asanas, and meditation to help increase oxygen flow, balance, clarity, and to promote a peaceful mind. Morning sessions are a more dynamic practice and the evening sessions are gentle with lots of stretches, meditation, and relaxation.

    Schedule

    • 07:30 Hot lemon and ginger and protein snacks pre-yoga
    • 08:00 Silent walk in the tranquil surrounding countryside before yoga
    • 08:30 Morning yoga and meditation class
    • 10:30 Brunch served of wholesome warming foods and teas
    • 11:00 Free time for walking, workshops, one on one session, treatments, or just relax
    • 14:30 Hearty and warming lunch
    • 17:30 Evening yoga and meditation class
    • 19:30 Delicious vegetarian dinner
    • 22:00 Bedtime

    Note: On booking, AdventureYogi will send you the full new year itinerary.

    Besides yoga, you will also enjoy a guided hike with experienced mountain guides in the Brecon Beacons area.

    This retreat will be held in Wales, in the county of Breconshire. Nestled in the Brecon Beacons National Park, you can enjoy an energizing and revitalizing active yoga retreat surrounded by breath-taking scenery. Here, you can also explore some of the best walking countries in the United Kingdom, relax in idyllic surroundings, or simply curl up with a good book in front of one of the open log fires.

    If you love to be in the Welsh countryside, surrounded by rolling hills, rivers, streams, nature, peace, and quietness, this is the right place for you. With the closest town being Brecon, you are in the heart of the Brecon Beacons National Park, about three and a half hours from London or one and a half hours from Bristol.

    Nearby places:

    • Abergavenny - 30 minutes' drive
    • Builth Wells - 20 minutes' drive
    • Hereford - 40 minutes' drive
    Actividades
    • Pesca
    • Excursionismo
    • Paseo a caballo
    • Kayak
    • Masajes
    • Ciclismo de montaña
    • Reiki
    • Sauna
    Generales
    • Chimenea
    Servicios
    • Secador de pelo
    • Artículos de aseo personal

    Este paquete puede ser vegetariano Haz clic para ver más opciones vegetarianas

    You will be served delicious breakfasts, lunches, and dinners from one of the expert in-house chefs. Early morning hot water and lemon or herbal teas with nut snacks to boost energy levels pre-yoga will also be included. AdventureYogi brings their own chefs who all have their own individual flair and genius to produce high-quality vegetarian dishes. This retreat offers fresh, local, seasonal, and nutritious meals.

    Nutritious and delicious vegetarian food is an integral part of this yoga retreats with an emphasis on warming and nourishing menus. The food is gently detoxing, all vegetarian, made without sugar or dairy products, and low in wheat and gluten. There are herbal teas and caffeinated teas / coffee for you to choose and there’s bread and cow’s milk in the morning if you prefer it. There are also soy and almond milk to enjoy.

    There are pre-yoga snacks to support blood sugar levels. The chef always makes a special porridge for breakfast and there are granola, fruit, yogurt, and eggs to enjoy. In the afternoon, a wholesome healthy lunch is served and then, after evening yoga, there’s a wonderful two-course dinner for you.

    Los siguientes alimentos están incluidos:

    • Desayuno
    • Almuerzo
    • Cena
    • Refrigerios
    • Bebidas

    Tipos de alimentación disponibles:

    • Vegetariana
    (Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.)
    • Ancient ruins of Llanthony Priory visit
    • Canoeing
    • Castles visit
    • Climb Pen-Y-Fan, the highest peak in the Brecon Beacons National Park
    • Climbing
    • Facial
    • Fishing
    • Horse riding
    • Kayaking
    • Lakes visit, including the renowned Llangorse Lake
    • Massage / holistic treatments (38 GBP for 30 minutes and 65 GBP for 1 hour)
    • Mountain biking
    • Reiki
    • Morning and evening 2-hour yoga practices
    • Daily guided silent morning walk
    • 1 yoga workshop on setting intentions for the year ahead
    • 1 guided hike in the depths of the Brecon Beacons
    • Onsite infra-red sauna
    • 3 nights’ accommodation
    • Delicious breakfasts, lunches, and dinners
    • Early morning hot water and lemon or herbal teas with nut snacks
    • Yoga equipment
    • A housekeeper to make open log fires
    • Helpful and friendly AdventureYogi staff to look after your every need to help you feel pampered and looked after
    • Travel to and from the venue
    • Treatments

    Arrival by train

    The nearest train station is Abergavenny and then it is a 30-minute taxi ride which costs around 40 GBP.

    • El depósito será reembolsado en su totalidad si cancelas hasta 56 días antes de la fecha de llegada.
    • El resto del pago deberá ser completado 42 días antes de tu llegada.

    East Sussex, United Kingdom

    Adventure Yogi crea vacaciones y retiros de yoga de aventura o relajados en Reino Unido y otros destinos en el extranjero.

    • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 76% del tiempo.

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