8 días en retiro de yoga: experiencia transformadora y aventura con los cinco elementos en Rovinj
Yoga Retreat in Croatia
Esta es una de las ofertas de retiros de yoga más populares que se ofrecen en Croacia.
Bring home more than memories. Thoughtfully designed retreat to deliver an exceptional experience, a blend of adventure and insight. A unique holiday that has the power to transform your life. Join this retreat in the splendid beauty of Croatia’s nature to discover the language and wisdom of the elements in your life. Be nourished, inspired, and empowered by every day yoga program and amazing excursions.
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Destacados
- All inclusive uniquely designed program to elevate your mind, body, and spirit
- Daily yoga and meditation sessions in diverse styles with Natali
- Exclusive lectures on the Original Five Elements with Marin Vayu
- Exciting Five Elements adventure tours: kayaking, biking, hiking, SUP, and windsurfing
- Scenic boat tour around Rovinj’s breathtaking archipelago
- Educational excursions and tasting biodynamic olive oil and wine following delicious dinner
- 7 nights of cosy accommodation in our retreat house
- Daily nourishing vegetarian brunch and unlimited tea and coffee
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
Alojamiento
Instalaciones
- Habitaciones con aire acondicionado
- Amigable con el medio ambiente
- Jardín
- Cocina
- Salón / Sala de estar
- Jardín de meditación
- Personal multilingüe
- Establecimiento libre de humo
- Terraza
- Plataforma de yoga
- Yoga shala
- Estudio de yoga
- Bicicletas gratis
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Estacionamiento
- Internet inalámbrico
Since 1989, Marin’s Family Guesthouse has been offering a peaceful stay for travellers and visitors of Rovinj. In 2010, a yoga shala was built, so the house became a yoga center for locals and travelers. In 2017, 5 Elements Retreats started to offer yoga and adventure retreats hosting people from all over the world.
Their cozy retreat house offers accommodation for single travelers and friends in shared twin rooms and double rooms for couples. Almost all their rooms have private balconies for some alone time.
The Zen garden is for socializing with an outdoor kitchen and dining area. Outdoor yoga shala space is available to you always.
Programa
Story founded on love and wisdom of Nature, in the pearl of the Mediterranean, city Rovinj. The program gives you a taste of its rich history but also takes you to destinations far from the crowds, hidden small islands, and your sunset sky. Evenings are free to explore the magical old town and get lost in the summerish tourist buzz if you wish. Temperatures call for wise movement, refreshing sea, and shady trees. And that is exactly the rhythm of the retreat. All adventure programs are guided by them. Equipment is the best there is for each adventure. Professional and personal care is yours to enjoy.
Their eight-day retreat program is much more than just yoga and adventure, it is thoughtfully designed to deliver an incredible experience, a blend of adventure and insight. The Five Elements Concept is behind all of the activities they do throughout the week and they dedicate each day to one element. Everything is interconnected and it builds up day by day, that is why, unfortunately, it is not possible to come some other day than Sunday and stay until Sunday.
Nature shares its wisdom through the language of the elements
In human perception, the uniqueness of these patterns is perceived as harmony and beauty. The Five Elements Center is a place where you will experience that nature’s wisdom is your own and that understanding the language of the elements is understanding your character. This is what makes change natural and spontaneous. Your life too, your thoughts, feelings, words, and actions can be an expression of nature’s harmony, creativity, and beauty.
Taking the insight into experience deep within Nature's beauty
Yoga reminds your attention how it loves to be integrated and still. Adventure immerses the body, mind, and senses in the picturesque scenery of Istria, letting your spirit soar. Whereas the understanding of the language of the elements, the oldest knowledge in the world, woven in every aspect of the retreat, opens your eyes to a richer, deeper, and more spirited experience of a life of tolerance and true connection. This is why Five Elements Retreat does this.
Morning rhythm
Mornings are for subtlety and yoga. Song of the birds on their Zen garden cherry trees. Breath travels through the movement, waking up the vital energies of the body.
- 07:30 You start the day by waking up the body with outdoor yoga in their backyard, and one day on the beach, deep breathing in the salty air surrounded by pine trees. Morning swim is to say “Hello beautiful day!”
- 09:00 nourishing and energizing snacks and cold press juices or smoothies
- 09:30 Inspiring and interactive daily talks with Marin about the wisdom of the Five Elements
- 11:00 Brunch is festive in colours and tastes. Celebrating the abundance and nourishment of nature, you will be fed joyfully and well. Organic, vegan or vegetarian, and gluten-free possible
- 12:30 After brunch on some days, you have a few hours to relax, enjoy a massage, have contemplative leisure time, or go for a swim. Move at your own pace. On other days after brunch, you go straight to the daily excursions.
- 15:30 Adventure begins. Each day is a different one. New horizons, new skills, new experiences, new challenges, learning to enjoy them all, each day breathtaking sunsets, the wisdom of nature revealing itself to you. Fruit snacks provided
Into the day
- Around 18:00 Afternoon hours, dining in exceptional places and local restaurants in Rovinj or around the Istrian region.
- All dinners are included in the price, and they will keep it as a surprise
Evenings
On some days, you stay on excursion until sunset and after that, you are free to explore the city, go for ice cream and a walk, or stay in their Zen garden and enjoy the peaceful night. You are encouraged to move in your rhythm.
All the adventure excursions include time to go to the spot and back, time for preparation, time for swimming, and relaxing
Activity highlights
- Daily morning yoga classes or daily talks about the Five Elements: Each day is a different style of yoga and deepening the Five Elements Wisdom
- Five adventure excursions: Kayaking or biking, SUP on sunset, windsurfing lessons, hiking and cave exploring, sunset boat excursion, visiting a biodynamic organic farm of olive oil and wine
- Drumming and dancing around the fire: Sometimes they celebrate nature with music around the fire, sometimes in the water, and sometimes spontaneously anywhere
General schedule for the retreat
Begin on Sunday (arrival day) at 17:00, check in
- 18:00 - 21:00 Welcoming gathering, introduction, and dinner
Mornings: (Every day from Monday to Saturday)
- 07:30 - 09:00 Morning yoga class (07:00 when you go to the beach)
- 09:00 Healthy power snacks ( smoothies or cold press juices and power bites )
- 09:30 Five Elements Wisdom
- 11:00 - 12:00 Brunch
Afternoons
- Every day around 18:00 - Dinners in different authentic locations
- Monday - Evening around 19:00 Fire, drumming, and dancing, experiencing local cuisine and culture
- Wednesday and Thursday - Excursion from 12:00 to sunset
- Tuesday and Friday - from 12:00 - 16:00 Free time to relax, go to the beach, or explore. Excursion from around 16:00 to sunset
- Saturday - Free afternoon from 12:00 - 18:00
- Saturday at 19:00 Special surprise dinner
Saturday morning is the closing program and Sunday breakfast is at 09:30, with checkout at noon.
The retreat program starts on Sunday at 6:00 p.m. with a welcoming gathering, introduction, and dinner. Therefore, it will be great if you can arrive on time. If not, we prepared a welcoming introduction video so you won't miss much (except an amazing dinner).
This schedule is flexible and could be changed according to weather conditions to give you a better experience. Cannot wait to meet you, and you are so very welcome. With love, Marin and Natali.
Excursiones incluidas
They thoughtfully design more than five adventure excursions and they will choose and combine them according to weather conditions and season. Sometimes not all the excursions can be fit into one week (depending on the wind) but they will do their best so that you experience most of them.
Kayaking and biking
Cycling along the coast through the parks and landscapes into charming natural beauties until you reach the beach from where you continue with the kayaks. Exploring the waters around the Rovinj archipelago and stopping on the gorgeous island far from the crowds. During low season, they usually choose to go kayaking in some other spot in the Istria region or Biking on famous old railway path Parenzana, and visiting medieval towns.
Stand up paddling on sunset
You take the SUP boards with you. Exploring and enjoying the remote beach where you can relax, swim, snorkel, and just absorb nature's magnificence. Yoga on the SUP is a fun challenge invitation.
Sunset boat excursion
One of the best ways to experience the beauty of Rovinj’s archipelago is by boat while the last sun rays dive into the water to give light to dolphins. And yes, you are sometimes lucky to see them.
Windsurfing
Ready to try windsurfing yet? Have some fun with the wind. All equipment is provided by trained instructors, Marin being the main one.
No previous windsurfing experience is needed. You do not need to be physically fit to try windsurfing lessons with them. If you prefer, you can also choose to do SUP (Stand Up Paddling), go swimming, or just relax on the beach. Windsurfing lessons start with a simulation on the land. If you already have windsurfing experience or are a first-timer, they promise windy fun, good laughter, and nature’s touch.
Hiking and cave exploring
Hike and grapple to a secret and real yogic cave where one saint was living 1000 years ago. Inspiring story and splendid scenery. One of the dearest places and the story is the basis of the retreat program. The hike is short but intense (medium inclination) with plenty of time to relax on the very remote beach, swim, and meditate in the cave.
Other activities:
Educational Visit to a rare Biodynamic-organic farm and tasting olive oil and wine with an authentic Italian dinner.
- Gathering around the fire
Instructores
Marin Vayu
Marin is your adventure and meditation guide. His life was transformed by the knowledge of Five Elements, which set him on a journey in the world of yoga for over 20 years. He's been teaching yoga and meditation for last 10 years. Before that, he was a professional adventure guide. He published several books about Five Elements and shares the transforming beauty of Nature's wisdom. Today he is the world-leading expert on the topic of the Five Elements of Nature. Since 2017 Marin Vayu has led about 100 beautiful retreats with his wife and friends.
Natali Podner
Yoga changed Natali's life and gave her stability for so many other talents to express themselves. Most of them she shares with you on the retreat program. As a certified physiotherapist, her great passion is body work and various types of massage. She has more than 10 years experience in her own studio. Thai yoga massage and oil massages are her signature treatments. Also certified yoga instructor in Ashtanga, Vinyasa and Yin but practicing and leading many different styles as well. Love welcoming you in this paradise, enjoy a glass of wine and explore all the beauty of the world.
Destino del retiro
A family and welcoming vibe of the House
Marin’s father, Frane, loves creating with hands, so all the wooden furniture like beds, cupboards, benches, tables, yoga floor you will enjoy is made by him.
Marin’s mom, Anica, cares for the garden and all the impeccable housekeeping. In a hopeful “is it time for a treat yet” eyes gaze, she is usually followed by the cats Micho and Mucko, a furry part of the team and family.
Located in a peaceful and quiet neighborhood, Five Elements House is a 15-minute stroll into the old town of Rovinj, and only a 10-minute walk to some of Rovinj's best beaches. It's also 2 kilometers from the city center and old town of Rovinj, 1.4 kilometers from the beach, 200 meters from the market, and 300 meters from restaurants.
Rovinj
Rovinj town is called the pearl of the Mediterranean and has become “one of the most desirable locations in the world” by National Geographic. Istria region. Bella Istria. Also called little Tuscany.
Known for its natural wonders, stone cities situated on the historical hilltops, surrounded by entrancing nature, graceful vineyards and fields of olive trees, old roads made for long eye gazing into the colorful landscapes. Both soothing and inspiring songs.
Distances
- Market, 200 meters
- Restaurants, 300 meters
- Beaches, 1.4 kilometers - 10 minutes walk
- Rovinj, 2 kilometers - 15 minutes walk
Características especiales
Generales
- Habitaciones con aire acondicionado
- Asador
- Amigable con el medio ambiente
- Jardín
- Jardín de meditación
- Establecimiento libre de humo
- Terraza
- Plataforma de yoga
- Yoga shala
- Estudio de yoga
Servicios
- Renta de bicicletas
- Bicicletas gratis
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Estacionamiento
- Internet inalámbrico
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
Five Elements Retreats provides nourishing and tasty vegetarian / vegan brunches based on seasonal, local, and mostly organic grown food, cooked with care and served with love. They love their food and are fully dedicated to making it creative, nourishing, and inspiring. That means they love feeding you well.
After yoga around 09:00, they will welcome you with nourishment for your body as they know how important is what you put in your body first. Every day, you will have a different power snack and cold press juice or smoothie to keep you full until brunch. The morning juices, as well as the brunches, follow the element of the day, inspiring you to fully immerse all your senses in everything you taste, see, and experience.
Apart from daily brunches, all dinners are in different unique places and included as a part of the program. Dinners are based on seafood (fish) but vegan, vegetarian, and gluten-free are also possible.
Since brunch is from 11:00 - 12:00 and dinner from 18:00 - 20:00, there is no need for a third meal. But if you want, there are restaurants close to the house, and in town, where there are also snacks and they have a small outdoor kitchen.
On Sunday (check out day), they serve breakfast at 09:30.
Los siguientes alimentos están incluidos:
- Brunch
- Cena
- Refrigerios
- Bebidas
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Veganos
- Libre de gluten
- Orgánicos
- Mariscos
- Libre de lácteos
Actividades opcionales
Massages
- 60 minutes - 70 Euro
- 90 minutes - 100 Euro
Tratamientos de spa
SPA relaxing room features a cozy Jacuzzi and Infra red Sauna perfectly sized for 2 max 3 persons offering you a privacy and tranquility you deserve.
Book your own time in a day to to treat yourself as the spots are limited.
Available only in May, June & September when the morning or evening can be chilly or for a rainy afternoons.
In hot summer days find refreshment on the beach in Croatian crystal clear see ideal for swimming, unwinding on warm stones and sunbathing.
El paquete incluye
- All programs ( diverse yoga, meditations, and five elements wisdom/talks )
- Mindful adventures in nature
- Kayaking
- Stand-up paddling - SUP
- Windsurfing
- Hiking and cave exploring
- Biking
- All excursions, transport, gear, and instructions
- Boat excursion
- Visiting and tasting biodynamic olive oil and wine
- Sunsets and night swims
- Online five elements course (or philosophy of their program)
- 7 nights accommodation in their retreat house
- Daily healthful fresh nourishing snacks and brunches (vegetarian or vegan and mostly organic)
- Breakfast (on Sunday - check out day)
- All dinners at authentic local places (mostly seafood-fish, but vegetarian, vegan, and gluten-free also possible)
- unlimited tea, coffee, water, fruits, and nuts
- Use of bicycles for all 8 days
- Use of a SPA relaxing room with jacuzzi & sauna (available only in May, June & September)
- Collective pick up from Pula airport or city center around 15:00h on Sunday-arrival day
- Pick-up from Rovinj bus station on Sunday around 16:00h ( arrival day )
- Drop at Rovinj bus station on Sunday at 12h ( departure day )
- Retreat location is in Rovinj, one of the most beautiful towns in Croatia
- Exclusive custom-made trips led by hosts - locals Marin and Natali
No incluye
- Airfare
- Travel Insurance
- airport transfer other days than Sunday on arrival day. Prices are from 70 EUR, for two 80 EUR and more people up to 100 EUR ( we are happy to organize transfer for you )
- 60 or 90 min Massage sessions on spot
¿Cómo llegar?
Aeropuertos recomendados
Pula Airport
29 km
Traslado incluido
Franjo Tuđman Airport
202 km
No se ofrece traslado
Trieste – Friuli Venezia Giulia Airport (Ronchi dei Legionari Airport)
84 km
No se ofrece traslado
Venice Marco Polo Airport
112 km
No se ofrece traslado
Arrival by aeroplane
Please book your flight to arrive at Pula Airport (PUY). The nearest airport is Pula, 40 kilometers from Rovinj. This is a small airport but it has some direct flights from around Europe you can check out on Pula airport's webpage.
From Pula Airport (PUY), you can go to Pula city center by shuttle bus to visit the famous amphitheater and then take a regular bus to Rovinj (30 minutes). The package includes one collective pick-up from Pula Airport and Pula centre on Sunday, around 15:00. They can organise a drop off to Pula airport (PUY) for around 70 EUR one way.
Alternatively, you can also arrive at Venice Marco Polo Airport (VCE), Franjo Tuđman Airport (ZAG), and Trieste – Friuli Venezia Giulia Airport (Ronchi dei Legionari Airport) (TRS).
Arrival by bus
You can take a bus service also from Rijeka, Croatia, Zagreb, Croatia, Trieste, Italy, or Ljubljana, Slovenia, to get to Rovinj. It will take two to four hours by bus. Rovinj center or Rovinj bus station is only 2 kilometres from the home and they can come to pick you up and others on Sunday at 16:00 for free.
Arrival by ferry
It is possible to come to Rovinj by ferry from Venice and Trieste. The ferry comes directly to Rovinj's harbour thrice, on Monday, Wednesday and Friday. Please take a ferry on Friday if you are arriving from Venice. You can have a night or two in old town Rovinj or you are welcome to stay in their retreat house for an extra charge.
Política de cancelación
- Una reserva requiere de un depósito del 30% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.