5 días retiro de yoga y surf en Tenerife, España

Refreshing Yoga Retreat Spain

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Wake up to feel the breeze of the ocean and the heat of the sun while enjoying your time at this yoga retreat in Spain. With the never-ending springtime, you can surf across the beautiful ocean, connecting yourself with nature. You can also discover crystal-water secret bays and wild mountain faunas on your journey. Relax and recreate a new well-being as you immerse in the journey of refreshing retreat!

Destacado

  • 2 surfing classes of 2 hours each open to all levels
  • Transport from your resort to the spot with the best daily conditions
  • 4 organic vegetarian half feeding: daily breakfast with organic seasonal fruits
  • 4 yoga lessons of 90 minutes each following different styles like Iyengar or Vinyasa, depending on your needs
  • 1 excursion on a Stand Up Paddle Board just aside Daulphins at natural Sea reserve of Montaña Amarilla
  • 1 hiking excursion to Montaña Roja and its amazing view over the ocean
  • 1 snorkeling excursion to the natural volcanic swimming pools
  • 4 nights accommodation

Estilos


5 días con instrucción en Inglés
Idiomas hablados: Francés, Alemán, Italiano, Español, Inglés
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Alojamiento

5 Elements Holistic Retreat is Happy to welcome the guest during a five-day retreat in a better luxury category, as they do not offer Camping Nauta anymore. The resort of 5 Elements is very close to the clean sea of Costa del Siencio, by the south of the Island and very close to the south airport of the Island. Guests can choose to stay in a private single room with their own private bathroom or share a double beds rooms with a private bathroom; by a prívate luxury villa with all the comforts of quite resort inside a huge farm full of big trees, common relaxing area with a large swimming pool, Jacuzzi, library and reading area with large sofa, safe box, Wi-Fi, a large living room, roof with hammocks and table, private garden patio with tables and chairs, private sleeping room and bathroom, equiped kitchen, barbecue area, tennis court, private parking, and etc.

Please note that it is necessary to let 5 Elements Holistic Retreat's guests know that is required to send a bank transfer to resort bank account to secure their spot as the owner of its demands for booking the lodges, depending on shared / single room. It is required to send a small deposit to the resort bank account for securing the spot at your lodge, as the owner of the resort asks for. It will be nonrefundable after 15 days before the retreat.

5 Elements Holistic Retreat Spain Yoga Retreat Program

5 Elements Holistic Retreat is very open to customize your retreat, and start at the time when you arrive as well as they go to the airport for your arrival and departure taxi shuttle. They can offer you to decide among different activities such as excursions on standup paddle, kayak, sailing, surfing, etc.

Tenerife is a sacred island proclaimed biosphere reserve, where you can quite your mind and energize in close connection with all natural elements: trade winds, sunshine, mineralized soils, ocean fauna, and Biodiversities. 5 Elements Holistic Retreat is proud to invite you experiencing a 360 degrees personalized and holistic retreat to offer you a healthy program based on yoga and Ayurveda medicine and a funny holiday enjoying a lifestyle where respect to ourselves harmonizes within the environment. 5 Elements Holistic Retreat welcomes no more than 5 guests during each retreat for a proper and personalized care.

This retreat program includes 90-minute daily Integral Hatha yoga classes. The classes will be conducted before breakfast around 9:00 a.m. at an open air at a large garden or indoor hall, depending on the weather. Yoga mats will also be provided during the classes.

You will also enjoy daily 90-minute surfing classes. All of the materials are provided such as boards, wetsuits, shoes, organic picnics, and water. You will pay less than 10 EUR if you bring your own surfing gear. To record your amazing surfing experience, you can always request a video and photo services. Apart from that, you will also get to experience daily excursions of two hours, trekking up the Teide’s valley.

Along the track, you will discover different types of fauna with healing plants. If you are not up to trekking, you can always go for snorkeling. This one-hour snorkeling excursion will give you an amazing experience to swim with the turtles and local fishes in the crystal clear shallow water.

Excursiones (incluidas)

You will experience daily two-hour excursions during this retreat. You will have the opportunity to go trekking up Teide's valley or go snorkeling with turtles and local fishes.

By using a mountain bike, you will also get to explore the Wild Hills around the resort and the coast with a clean and beautiful ocean, while doing some activities in in cleaner and ecological way.

Instructores

Ale Boi Gurukkal
Ale Boi Gurukkal graduated as a physic education teacher, master of Integral Hatha yoga, Kalarypayat (Indian martial art), therapist masseur in Ayurveda since 2000, traditional Thai massage, Thai yoga, Hawaiian lomilomi, and deep tissue sports massage. He has more than 16 years of experience working at differents spas around the world with various personalized cares. His continuous learning focused him on a natural and global way of healing even more holistic (360-degree wellness) and trying to work without any mental or body toxins.

Ubicación

The retreat will be held in Arona, Tenerife. Tenerife is well known for its volcano, the Teide, ranging to 3,770 meters high. You can discover a surprising nature with its protected areas through many of its path on a mountain bike or just enjoy walking to watch the exuberant local fauna. Be amazed by its marvelous landscapes painted with deep colors.

Tenerife is a sacred island proclaimed to be a biosphere reserve, where you can relax your mind and energize in close connection with all the natural elements of the ocean, breeze, the sunshine, mineralized soils, and waters.

Alimentos

Enjoy 4 organic vegetarian or vegan (under request also for celiac) half feeding: daily breakfast with organic seasonal fruits (Saatvic yogi breakfast) served at the table, organic picnic launch to better enjoy your daily outdoor activities.

Under request and availability of the chefs, it is also possible to ask for daily dinners paying an extra of 15 EUR for every single organic dinner.

Actividades opcionales

During the retreat, you can book other activities at an additional cost. You can choose kayak, stand up paddling board, go cycling with a mountain bike, or enjoy the exciting paragliding activity. Under request, 5 Elements Holistic Retreat rents bicycles and offers massages with their qualified professional team:

MASSAGES

Therapist Ale B. Gurukkal, qualified in India on Ayurveda Kalari Massage, 2000 / in Sports Deep Tissue, Lanzarote, Canary Islands / Thai Massage, France 2007 - Ayurveda / Kalari / Thai / Sport - Therapeutic - Relax - Beauty. "Our Massages are Holistic Therapies that take care of the entire Body, Soul, and Mind. We use a different kind of technics and healing plants oils, All of them following a personalized care that balance various Body Systems and helping to clean out toxins that reason diseases of illness. These Arts, in addition, to be global treatments of preventive medicines, they have a very detoxifying and therapeutic aim when going on a proper diet. It is an important goal for us to let our guests have organic meals by a personalized Ayurveda feeding. Ayurvedic is a Millenary medicine from India believing the fact that diseases born when there are blocks at the flows of Energies trough the Body.

Massages of Marmas or Vital Body where different Systems cross together will help unblock all " energy flows. You will discover the Qualities of Aloe Vera Barbadensins, growing here in Canary Island with a proper climate. It will be picked up right before Its usage to keep Its countless Healing Properties more consistent. A special focus of Ayurveda massages goes on nerve endings areas like feet, hands, head, and face. The reflexology was born from This Millenary Art of Healing, to stimulate the self-healing properties of everyone by pressuring on specific points and their reflexed organ or general parts of the Body.

Marma Kizhi is traditional Ayurveda and Kalary treatment from Kerala, south India, to heal different inflammations by the use of 20 plants in powder inside a cotton bag, heated over medical herbal oils and applied to the affected area or Marmas, vital Points, to heal different diseases like sciatica, lumbago, contractures etc. They use certified organic herbal oils by maceration without any kind of chemical or alcohols substances, as we believe the fact that trough the skin you could also absorb toxins that could damage your immunity systems.

The sportive Kalari Ayurveda massage is a holistic therapy that could be applied to the different yoga posture, helping to get more flexibility. It has been a must during thousand of years in Kerala, for yogi, dancers, and martial artists. Thai massage has to be received in a total trust with the therapist by a constant and relaxed breathing, following a passive sequence of postures and stretching. Therapist Mauna Kaluhiokalani Native from Hawaii, qualified in Lomi Lomi Traditional Hawaiian massages, an ancient Polynesian technic reproducing the movement of the ocean.

Tratamientos de spa

To complete your retreat, you can book a massage session at an additional cost.

El paquete incluye

  • 4 nights accommodation at a private room at the cottage with all the comfort of the resort like security, swimming pool, etc.
  • 2 surfing classes of 2 hours each open to all levels including materials like personalized boards, wetsuits, shoes and transport from your resort to the spot with the best daily conditions for your levels
  • 4 organic vegetarian or vegan (under request also for celiac) half feeding: daily breakfast with organic seasonal fruits (Saatvic yogi breakfast) served at the table, organic picnic launch to better enjoy your daily outdoor activities
  • 4 yoga lessons of 90-minute each following different styles like Iyengar or Vinyasa, depending on your needs
  • 1 excursion on a stand-up paddleboard just aside dolphins at natural sea reserve of Montaña Amarilla (You can choose to change it for another surfing session)
  • 1 hiking excursion to Montaña Roja and its amazing view over the ocean
  • 1 snorkeling excursion to the Natural Volcanic swimming pools
  • Everyday transport to all activities and airport shuttle go / back to resort airport south Tenerife ( from the northern airport there is a bus direct paying around 10 euros extra)
  • Use of mountain bike
  • Yoga mats, props, and belts, surfboard, wetsuits, snorkeling equipment, etc.

No incluye

  • Airfare tickets
  • Shoes and dress for trekking
  • Tobacco
  • Alcohol and meat not allowed during the retreat

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to the airport is included. 5 Elements Holistic Retreats will pick you up from the airport.

Política de cancelación

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 2 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.
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