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13 días de Vedanta, senderismo, Ayurveda, y retiro de yoga en Nepal

Life-changing Nepal Yoga Retreat

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Let yourself be amazed by the Nepalese culture and majestic mountains on a yoga and trekking adventure that will teach you the small wonders of life. During this tour, you will visit the most important landmarks of Kathmandu and get burning existence questions answered by Swami Pujan.

Destacado del retiro

  • Daily yoga and meditation practice
  • Afternoon talks about life philosophy (Vedanta)
  • Explore Nagarkot walking trails and admire views of Mount Everest
  • 3 days local trek route in the Nepalese mountains
  • Daily vegetarian breakfast and lunch
  • 12 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio

estilos de Yoga


12 días con instrucción en Inglés
Idiomas hablados: Checo, Inglés
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Alojamiento

During this retreat, you will stay at Avataar Hotel, one of the top leading hotels in Thamel.

Programa

Join a thrilling Nepal experience suited for students that have a certificate for 200 hours yoga teacher training program and practitioners who want to gain more knowledge in Vedanta philosophy and yoga. During this retreat, you will use yoga as practice to acclimatize to the altitude while deepening your understanding of yoga beyond the mat (Vedanta) with Swami Pujan (psychologist Stephan Kahlert) and asana practice (Darina).

Three days of the yoga retreat will be dedicated to a local trek route starting from Nagarkot. See some of the most stunning views of the Himalayas, its sunrises and sunsets with no other choice just to experience the Present moment.

Typical daily schedule

  • 05:00 Sunrise - optional
  • 07:30 Yoga practice and meditation
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:00 Free time, local trails and walks
  • 13:00 - 14:00 Lunch
  • 14:30 - 15:30 The Path of Knowledge
  • 16:00 - 17:00 Yoga practice
  • 17:30 Special group activity / free time

Other special activities like Biodanz and Osho meditations are included.

Excursiones (incluidas)

You will visit the ancient Newar City (known as the city of devotees) and Bhaktapur (a UNESCO site) which was deeply affected by an earthquake. You have the option to donate and bring smiles to the not so fortunate kids living in a local orphanage.

Instructores

Darina Samuel
Darina used to organize free yoga in the park and private yoga courses as well as teaching body balance program in United Kingdom. Later on, she saw the results of the yoga practice and started to discover how to unblock physical and emotional knots through Vin Yin style of practice and active and still meditation. Her passion for traveling led her to Thailand, where she did some further training in yoga therapy, alignment, and Reiki with various international teachers. Darina has been teaching anatomy and yoga asanas in 200-hour yoga teacher training for the last two years.

Destino del retiro

The tour will start and finish in Kathmandu. In-between you shall travel to Nagarkot via Newari kingdom Bhaktapur and your three-day trek will be in the Nagarkot range - suitable for beginner and intermediate levels.

Características únicas

Actividades

  • Excursionismo
  • Montañismo
  • Reiki
  • Observación de estrellas

Generales

  • Balcón
  • Comedor
  • Jardín de meditación
  • Área de picnic
  • Terraza
  • Estudio de yoga

Servicios

  • Wi-Fi gratis

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

This package includes daily vegetarian breakfast and lunch.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During your yoga holiday, you have the option to do extra activities like paragliding, bungee, and rafting that can be arranged for an extra cost.

El paquete incluye

  • Daily yoga and meditation program
  • Daily Vedanta talks
  • 3-days Nagarkot trek
  • Daily breakfasts in Kathmandu
  • Daily breakfasts and lunches in Nagarkot
  • 12 nights accommodation
  • Kathmandu tour - Burning temple, Thamel
  • Visit Newari Kingdom - Bhaktapur
  • Transfers

No incluye

  • Extra activities

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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