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6 Days Relaxing Yoga Retreat in Spain

  • Es Barranc Vell, Diseminado 8737, Casa Blanca 32, Palma, Balearic Islands, Mallorca 07198, Spain

Health Yoga Retreat Spain

Doing a yoga retreat in the peaceful and magical villa of Es Barranc Vell is a breath-taking experience, here you will get in contact with yourself and learn to practice a healthy lifestyle. The aim is to help you disconnect from daily life, and charge your soul with positive experiences, in order that when you go back home you feel completely relaxed and with a clear mindset.

Highlights

  • Daily yoga classes
  • Daily "Radiant Living" lessons
  • Access to swimming pool and solarium
  • Time to explore the surroundings
  • 5 nights accommodation
  • Daily vegetarian meals
  • 5 days with instruction
  • English
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During this retreat, you will stay in a shared double room. Es Barranc vell stands out for its modern design and architecture without losing the essence of the typical Majorcan villas. A sublime mixture among modern, traditional, and comfort thanks to the combination of "avant-garde" furniture design and exclusive colonial pieces originated from India and Burma.

Its design and architecture, making the most out of the space and natural light, has lead the house to be front cover of an important national design magazine as well as a highly appreciated scenario for film shootings and advertisement of well-known brands.

The house is fully equipped and built using high quality materials like under floor heating and teak Burmese wooden floors of the eightieth century. The house also include, a pool, Wi-Fi, five bathrooms, two fireplaces, a laundry room, and an ancient wood stove remodeled for its use. Bath towels, hairdryer, an iron, and ironing board will be provided.

During this retreat, you will have the opportunity to improve your yoga techniques, disconnect from daily life, and learn to practice a healthy and radiant life. To do so, this experience will consist of one yoga class and two "Radiant Living" lessons every morning, except on Saturday when both classes will be done during the evening. The yoga classes will be imparted using the bowspring method, which will provide a balanced tone to all sides of the body and an optimal functional movement.

The "Radiant Living" lessons will consist of a health program for living in harmony with the purpose of finding a proper body, mind, and heart balance by learning how to optimize your nutrition, recover vitality and creativity, purify and detox at home, cultivate meditation for health, and discover the pillar for a radiant live.

The yoga classes will be suitable for all levels, from beginners to experts, the instructors will adapt their classes to your own capacities. A mat will be provided during the retreat.

Sample daily schedule

  • 08:00 - 09:00 Yoga class
  • 09:15 - 10:15 Breakfast
  • 10:15 - 12:15 "Radiant Living" lesson
  • 13:00 - 14:00 Lunch
  • 14:00 - 19:00 Free time
  • 19:00 - 20:00 Dinner
  • Ramón Alaman

    Ramon Alaman (Tattwamaya) runs the Es Barranc Vell’s yoga program. He began practicing yoga in 2001 and since then, it has been a part of his life. He completed the yogic studies' certificates one and two in India (2009) and Bulgaria (2011) and began teaching yoga in 2009. He continues deepening his knowledge in yoga through constant practice, courses, and workshops.

This retreat will be held at Es Barranc Vell in Mallorca, Spain. Es Barranc Vell is an exclusive and luxury villa exquisitely decorated and located just a few minutes away from Palma center. The perfect balance between living in peaceful nature and being near the urban and cultural centers that the beautiful island offers. A simple walk becomes a real pleasure when you do it through its wild olive fields.

The villa is full of special spots that unveil unique landscapes of Mallorca. Its height over the sea level, offers the observer a privileged 36- degree panoramic view of the island; Palma’s bay, Serra de Tramuntana, and Es Pla de Sant Jordi. The house counts with an exceptional location as it is located in the heart of the countryside. Near the house, there is a small village called Son Ferriol with supermarkets, pharmacies, and bakeries.

The locations has near beaches like Bahía de Palma which is very frequented by local people and tourists as it has a beautiful promenade beside the sea and plenty of bars and tapas restaurants. However, if you want to relax and be in contact with nature Es Barranc is the perfect location.

Nearby places

  • Bahía de Palma - 12 minutes
  • Palma - 15 minutes
  • Son Ferriol - 5 minutes
Activities
  • Boating nearby
  • Cooking classes
  • Cycling nearby
  • Golf course nearby
  • Hiking nearby
  • Massage
  • Shopping nearby
  • Swimming
  • Swimming pool
General
  • Barbecue facilities
  • Beach nearby
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Yoga deck
Services
  • Services
  • Bicycle rental
  • Free Wi-Fi
  • Laundry
  • Library
  • Tour assistance

Three daily vegetarian an organic meals will be served plus fresh fruit and teas. The menu will be prepared with delicious local vegetables and other Mediterranean ingredients.

Breakfast will consist of a healthy buffet free of sugar and lunch and dinner will consist of different varied menus prepared by the local chef, who is specialized in vegetarian cooking. Es Barranc Vell highly recommends to eat the vegetarian menu in order to achieve all the goals of the retreat. Non vegetarian meal can also be provided on previous request.

Boat excursion

Enjoy a pleasant boat trip sailing across the Mallorcan coast and let yourself be seduced with the turquoise water of the beautiful beaches.

Cooking class

Take a piece of the gastronomic culture and surprise your friends with a typical Mallorcan or Spanish dish. You will learn new recipes, have a lot of fun, and taste local wines.

Cycling

The villa is connected with touristic cycle routes that go through the interior towns of the Island like Santa Maria, Santa Eugenia, and Sineu. If you plan to go cycling in other spots of the island, transfers and lunch can be arranged.

Play golf

The golf courses of Son Gual and Puntiró are located a few kilometers away from the villa.

Trekking

Led by the mountain guide, you are invited to discover the best spots of the island. The activities are adapted to all levels.

Relax and enjoy the massages and natural therapies with a physiotherapist at Es Barranc Vell for an additional cost. You may choose from back massage, cervical, craniofacial, and neck massage, leg massage, or a complete massage for legs, arms, and back massage.

The prices for each massage are 37 EUR for 30 minutes or 57 EUR for 50 minutes one to four persons, 34 EUR for 30 minutes or 54 EUR for 50 minutes five to eight persons, or 31 EUR for 30 minutes or 51 EUR for 50 minutes nine to twelve persons.

Anti-stress massage

Soft massage to enjoy the feeling of stress release and keep body and mind relaxed.

Therapeutic massage

Enjoy a massage specially tailored that respects the needs of your body.

  • 3 daily vegetarian meals
  • 5 nights accommodation
  • 5 yoga classes
  • 10 “Radiant living” lessons
  • Music compact discs and access to the library
  • Additional activities
  • Airfare
  • Airport transportation
  • Spa services

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport. Airport transportation can be arranged on request for an additional cost.