4 Days Anti-stress Detox Yoga Retreat in Spain

  • Es Barranc Vell, Diseminado 8737, Casa Blanca 32, Palma, Balearic Islands, Mallorca, Spain

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Meditation and Yoga Retreat Spain

  • 3 days with instruction
  • Join this wonderful anti-stress and yoga detox retreat in the peaceful and magical villa of Es Barranc Vell. This is the perfect opportunity to relax and rediscover yourself in the beautiful island of Mallorca. You will experience a natural detoxification process by increasing circulation, compressing and twisting internal organs, and encouraging relaxation. Daily sessions of yoga will be practiced to help relieve stress, tension, anxiety, and insomnia.


    • Daily yoga classes
    • Daily meditation sessions
    • Understand an integral yoga approach
    • Experience a natural detoxification process
    • 3 nights accommodation
    • Daily vegetarian meals

    Group sizes

    The maximum participants in the group is 12.


      • Instruction language: English
      • Spoken languages: German, Spanish, English
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    During this retreat, you will be staying in Es Barranc Vell, an exquisitely decorated, exclusive, and luxury villa. The house is located in the heart of the countryside. It is the perfect balance between living in peaceful nature and being near the urban and cultural centers that the beautiful island offers. Es Barranc Vell stands out for its modern design and architecture without losing the essence of the typical Majorcan villas.

    A sublime mixture among modern, traditional, and comfort thanks to the combination of the avant-garde furniture design and exclusive colonial pieces which originated from India and Burma. Its design and architecture, making the most out of the space and natural light, has lead the house to be featured as a front cover of an important national design magazine, as well as a highly appreciated scenario for film shootings and advertisements of well-known brands.

    The house is fully equipped and built using high quality materials like under floor heating and teak Burmese wooden floors of the 18th century. The house also includes, a pool, Wi-Fi, five bathrooms, two fireplaces, a laundry room, and an ancient wood stove remodeled for its use. Bath towels, hairdryer, an iron, and an ironing board are also provided.

    A simple walk becomes a real pleasure when you do it through the wild olive fields of the villa. Es Barranc Vell is full of special spots that unveil unique landscapes of Mallorca. Its height over the sea level offers the observer a privileged 360-degree panoramic view of the island, such as Palma’s bay, Serra de Tramuntana, and Es Pla de Sant Jordi.

    During this retreat, you will attend daily Hatha yoga classes and asanas that will support the natural detoxification process by increasing circulation, compressing and twisting internal organs, and encouraging relaxation. Relaxation is such an important part of detoxing. In order to achieve pure relaxation, daily sessions of Nidra yoga will also be practiced to help relieve stress, tension, anxiety, and insomnia.

    At the group sessions, different topics and yogic concepts related with stress and detox or healing will be introduced. You may ask questions and doubts to your trainers during this session.

    Daily schedule

    • 08:00 Early morning Hatha yoga class
    • 10:30 Group session and talk
    • 11:30 Nidra yoga or meditation
    • Ramón Alaman

      Ramon Alaman (Tattwamaya) runs the Es Barranc Vell’s yoga program. He began practicing yoga in 2001 and since then, it has been a part of his life. He completed the yogic studies' certificates one and two in India (2009) and Bulgaria (2011) and began teaching yoga in 2009. He continues deepening his knowledge in yoga through constant practice, courses, and workshops.

    This retreat will be held at Es Barranc Vell in Mallorca, Spain. Located just a few minutes away from the Palma center and in the heart of the countryside, there is a small village called Son Ferriol with supermarkets, pharmacies, and bakeries. The location is near beaches like Bahía de Palma, which is very frequented by local people and tourists as it has a beautiful promenade beside the sea and plenty of bars and tapas restaurants. However, if you want to relax and be in contact with nature, Es Barranc is the perfect location.

    Nearby places

    • Bahía de Palma - 12 minutes
    • Palma - 15 minutes
    • Son Ferriol - 5 minutes
    • Boating nearby
    • Cooking classes
    • Cycling nearby
    • Golf course nearby
    • Hiking nearby
    • Massage
    • Shopping nearby
    • Swimming
    • Swimming pool
    • Barbecue facilities
    • Beach nearby
    • Dining area
    • Fireplace
    • Garden
    • Kitchen
    • Yoga deck
    • Services
    • Bicycle rental
    • Free Wi-Fi
    • Laundry
    • Library
    • Tour assistance

    The price of this retreat includes daily nutritious meals. The detox diet aims to help the body take a break from the overload of toxins that engulf your everyday lives and that includes processed and junk food, alcohol, caffeine, sugar, as well as cigarette smoke. The menus will consist of mainly vegetarian, organic uncooked food, free from artificial preservatives, colorings, and pesticides.

    The detox diet will help increase energy levels for your yoga lessons, enhance digestions, and improve the performance of the detoxifying organs.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirements are served and/or catered for:

    • Organic
    • Raw food
    • Vegetarian
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    Boat excursion

    Enjoy a pleasant boat trip sailing across the Mallorcan coast and let yourself be seduced with the turquoise water of the beautiful beaches.

    Cooking class

    Take a piece of the gastronomic culture and surprise your friends with a typical Mallorcan or Spanish dish. You will learn new recipes, have a lot of fun, and taste local wines.


    The villa is connected with touristic cycle routes that go through the interior towns of the island like Santa Maria, Santa Eugenia, and Sineu. If you plan to go cycling in other spots of the island, transfers and lunch can be arranged.


    The golf courses of Son Gual and Puntiró are located a few kilometers away from the villa.


    Led by the mountain guide, you are invited to discover the best spots of the island. The activities are adapted to all levels.

    Relax and enjoy massages and natural therapies with a physiotherapist at Es Barranc Vell for an additional cost. You may choose from back massage, cervical, craniofacial, neck massage, leg massage, or a complete massage for the legs, arms, and back.

    • 3 daily detoxifying and vegetarian meals
    • 3 daily meditation sessions
    • 3 daily yoga classes
    • 3 nights accommodation
    • Additional activities
    • Additional meals
    • Airfare
    • Airport transfers
    • Personal expenses
    • Spa services
    • Tips
    • Travel insurance

    Arrival by airplane

    Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfer from and to this airport is available upon request and at an additional cost.

    • A reservation requires a deposit of 30% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 90 days before arrival.


    • Review by Anna from France

      "We have just returned from a fantastic four-night stay at Villa ES Barranc Vell. The house itself is absolutely stunning. So much thought has clearly gone into the decor and layout of the property which looks as if it's only just been restored. The inside and outside are pristine. The views are breathtaking as well as the grounds of the house. The pool area is great with it's own fridge and toilet."

      "Since our first inquiry, Irene has been helpful and quick to respond and she organized everything for us, from the airport transfers, our shopping, and even recommended restaurants for a night in Palma. She also organized for her chef Juan Antonio to come in and cook for us one night and the food was delicious. A must if you are staying there. I really couldn't fault the house or our stay in any way. I would recommend a stay at Villa Es Barranc Vell to anyone looking for a luxury break or holiday."

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    • Review by Ulrica from Sweden

      "Back home in Sweden after a lovely long weekend in this amazing house. Eight long time friends had a splendid time relaxing by the pool and cooking great food in the beautiful kitchen. There are a lot of places to sit and catch the sun whatever time it is. Irene is a warm and friendly person genuinely interested in having our stay as pleasant as possible. I would not be surprised if we put in a request to rent the house really soon again. "

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    • Review by a traveler

      "Excellent villa with delightful designed furniture and wonderful decoration. Very spacious rooms and nicely designed bathrooms (towels are provided). Delicious beds with good pillows and soft sheets. The owners may be rightfully proud to be on the cover of Interiores (2014), a well known Spanish magazine about interior design. We were a party of eight, but the villa is certainly big enough for 12 adults."

      "At the time we were there, it was exceptionally cold in Mallorca (5 degrees celcius), but the villa was very comfortably warm thanks to the floor heating and two very nice wood stoves."

      "Palma is a 15 minutes' drive away. There is a good bakery and supermarket in Son Ferriol, a short ten minutes' drive from the villa. Irene, our pretty CEO and host, is very friendly, and helpful. She lives next door on the same property. Financially no surprises, no annoying extras, everything was included. Since we were there in December, we could not fully benefit from the beautiful pool area. But this gives us a good reason to come back!"

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    • Review by Catherine

      "There are no words to describe this place. It has been so thoughtfully created by Irene and is breathtakingly beautiful. We had the best stay and we are already looking for dates to come back. You will not be disappointed!"

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    • Review by Laura from Amsterdam, Netherlands

      "It was a great stay at Villa Es Barranc Vell, Irene was a very warm and friendly host. The house was fantastic. I really recommend this place for a vacation with friends or family."

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    • Review by Regina from Viena, Austria

      "Irene's Villa is for sure a great location. It is as beautiful as shown on the pictures. We spent there a week with 12 people and had a very good time. Irene was helpful whenever needed, she got us a taxi, or made restaurant reservation, she was the perfect host. The place is perfect to relax at the pool or make party with loud music, because there is no one around to disturb. We highly recommend this place."

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    • Review by Torsten from Fulda, Germany

      "Irene is very smart, attentive, and friendly. The villa is really nice, well equipped, design oriented, and located on a beautiful property. Everything is in line with the description. Even, the property is close to the airport, it is absolutely recommendable."

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    • Review by Guille

      "Last summer I celebrated my birthday party in Es Barranc Vell and it turn out to be a great decision! I was searching for a different and surprising event and I never expected to be so funny and pleasant. We did a barbecue, had some drinks in the swimming pool, and went for a walk in the field under the moonlight. It was simply a magic night. I am lucky to know this villa, since I was a child and I have had the pleasure to see how it has evolved over the years."

      "Its exceptional location in the midst of nature evokes the peace and serenity we all need sometime. As an architect, I found very interesting how the surrounding is integrated within the house so that the visitor never loses this deep contact with nature. Spaces are designed with great sensitivity, playing on the simultaneous contrast between rustic materials, like stone and other more innovative such as corten steel. Indeed, I highly recommend to everyone to get lost in this natural paradise."

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    • Review by Mark

      "Excellent from start to finish! Both Bernat and Irene responded very quickly and positively. Once we reached the villa Irene was very welcoming and helpful throughout our stay. She booked taxis for our travel, did a food shop of items we'd requested before we arrived and even helped us find the right channel to watch the world cup. The villa is the most amazing place I have ever stayed with its tastefully and thoughtfully decorated with beautiful pieces of art hung on almost every wall."

      "The poolside area has an excellent barbecue, a fridge, many sun loungers, and a stunning view. It's only a very short drive from Palma and the beaches, which were both lovely and not to far from Magaluf which was fun I would recommend this place highly to any big group and hope to go back there myself someday!"

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