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Find your inner goddess. Vermont yoga retreat

Calling all goddesses and want to be goddesses. Come to the Green River Inn and find your Green Goddess! During this weekend we will explore what holds you back from letting her out, give you tips and tricks for expressing her, and will leave you with amazing professional photos. We will yoga, meditate, dance, howl at the moon, and laugh. This is a weekend you and your girlfriends will not want to miss.

Meet the instructors

Carrie & Brenda
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Highlights

  • Guided meditation sessions
  • Daily yoga practices with Carrie Kaufman
  • Human Design and Emotion Code workshop with Brenda Stoeke
  • Social hours on Friday and Saturday evenings including dancing by the bonfire
  • Get your creative juices flowing by painting the picturesque surroundings
  • Daily nourishing wholesome meals by the on-site restaurant
  • Hiking, swimming, and plenty of other outdoor activities
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 8-20 participants
Airport transfer available:
Albany International Airport (US$50 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Labyrinth
  • Lobby
  • Lounge
  • Special menu request
  • Yoga deck
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Wireless internet

The lodge offers 14 ensuite bedrooms for single or double occupancy. The retreat will be catered by a world-renowned chef who can accommodate dietary restrictions of all kinds. There will be activities such as river walking and hiking that take advantage of the amazing grounds of the center.

Program

Meditation

Start the day with a meditation. This guided meditation will enable you to start your day with clarity and a renewed sense of calm. If you have never meditated before, come try it. The benefits are many.

Yoga

  • If you have never practiced yoga or if you have a regular practice, you will love practicing here.
  • Carrie Kaufman is an accomplished Y200 yoga teacher with years of experience. She will lead you through challenging and relaxing practices.

Workshops

The group will be lead in exercises to discover your human design and to release emotions that prevent you from living in alignment with it. Brenda Stoeke is a magical moments facilitator trained and certified in both Human Design and Emotion Code - discover your personal blueprint and your reason for Being here!

Team events

There will be social events both Friday and Saturday evenings for people to gather, get to know each other, let off steam, and have a great time including dancing with the other goddesses by the fire next to the river

Photography: we will have on-site an amazing "budoir" photographer that will be taking pictures throughout the weekend (including one "glam" shot that we will help you prepare for (hair and makeup touch-ups included); Your parting gift will be a fold-out book of 5-6 professional photographs showing your true inner goddess!

Friday

Plan on arriving at 16:00 on Friday to check into your room, unpack, and unwind. There will be a welcoming circle and a yoga class at 16:30 and then the group will enjoy a delicious dinner. There will be a team event in the lounge following dinner and later at the outdoor fire pit. You wouldn’t want to miss this opportunity to bond with other retreat goers.

Saturday

A light snack will be available before you begin the day’s activities in the restaurant starting at 07:30. There will be a guided meditation and yoga will from 08:00 - 10:00 followed by breakfast from 10:00 - 11:00. After breakfast is the first workshop until 13:00. Lunch will be served from 13:00 - 14:00.

After lunch, the group will meet in the lobby to go on a light afternoon hike. There will be a few hours of free time to kayak or relax before coming back for a goddess dance class that will wrap up at 18:15 so you have time to freshen up before the group dinner at 19:00. After dinner, meet everyone at the firepit for fun and games and howling at the moon

Sunday

Snack and coffee will be served at 07:30 and meditation and yoga will be offered at 08:00 and will run until 10:00. Freshen up and pack up and join the group for the final workshop at 11:00. Here we will see a slide show of the photographs taken of all the goddesses and get our books!

Brunch will follow and then you can check out and prepare to return to your lives and family in the early afternoon on Sunday.

Instructors

Carrie Kaufman

Brenda Stoeke

Retreat location

Nestled in the green mountains of Vermont and along with the size the pristine Green River, lies the Green River Inn. Guests will have a complete run of this beautifully restored Vermont Inn with 14 ensuite large bedrooms, several common areas, and a large deck and outside pavilion.

Food

You will get deliciously prepared farm to table vegetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga
  • Workshops
  • Meditation
  • Excursions
  • Meals including wine / beer
  • 2 nights lodging

What's not included

  • Travel to and from the Green River Inn.

How to get there

Recommended Airports

Arrival by airplane

You can book your flight to arrive at Burlington International Airport (BTV) or Albany Airport (ALB). Airport transfers can be added so feel free to send an inquiry to The Green River Inn for more information on how to get to the venue.

Airport: Albany International Airport Airport transfer available: Albany International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 8 participants

Availability

Arrival: Friday February 11, 2022
Departure: Sunday February 13, 2022

Select your package:

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