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Enlighten Yoga Retreat invites you to take part in a luxury holiday with this wonderful retreat held in Sitges, Spain. Providing you with the opportunity to revive, refresh, and renew your mind, body, and spirit in a sophisticated style, this exclusive luxury retreat will allow you to unwind from the pressures of everyday life and will help you search within and come out stronger. Enlighten Yoga Retreat offers transformative, intimate, custom tailored experiences which will help maintain all aspects of a persons well-being!
Providing the perfect accommodation is very important to Enlighten Yoga Retreat, as they want you to feel at ease in their company and enjoy a week of luxury. The villa is blissfully large and unique with spacious interiors and beautiful gardens for relaxing and for the morning yoga classes. The rooms are wonderfully furnished and can sleep up to three people each with double, twin, or triple bedrooms.
The villas offer extreme luxury and are a lot bigger so they can offer retreats for larger groups.
This retreat is a great way to leave all of your home stresses behind and to press that reset button. At Enlighten Yoga Retreat the focus is put on health and well-being, as a healthy life and mind starts from within. You will learn how to cook a healthy diet and what juices to drink to help medicate you in a natural way.
You will take part in two yoga classes per day, for one hour and 15 minutes each. If you would prefer more or less time on the yoga mat, then this is possible as timetables are made to suit each individual. Yoga will be taught by the in house yoga teachers who have travelled the world learning all there is to know about living a yogi lifestyle. They have the ability to accommodate to all levels of yoga experience.
Enlighten Yoga Retreat can offer additional life coaching sessions with their professional counselors, if this is something you feel will be benefit you. They are an added requirement so please let them know if you would like more information.
You will be staying in a very luxurious villa for the duration of your retreat, which is the perfect way to unwind and feel very relaxed. In the afternoon you are more than welcome to take part in afternoon activities such as surfing, jewelry making, silent walks, paddle boarding, and many other fun activities at a small additional cost, and these can be booked before you arrive. You will also have free time where you can sit by the pool and work on your tan or go for a swim to cool down.
Judith grew up as a gymnast, a modern contemporary dancer, and actress. She has always been connected with her body and then turned yogini. She discovered yoga in 2005 and embraced it as a life defining influence. She teaches a flowing fusion of Hatha, Vinyasa, and Sivananda styles, and gained the instructor certificate from Yoga Alliance in New York City.
Yoga has given to her new found awareness and connection with her body, mind, and spirit, and it is this awareness and connection that she wants to share and pass on to the students at Enlighten Yoga Retreat.
Having spent a number of years focused on yoga and passionate in all things, Jamie acquired his formal training in Rishikesh, India, the home and capital of yoga, and has also spent time practicing in Vietnam, Spain, and the United Kingdom.
He will be leading classes in Hatha yoga, Vinyasa yoga, and Sun series, of which each class will be ministered to each individuals abilities. He is also trained in applying yogic therapy, marma therapy, and acupressure to various psychosomatic issues and will also be hosting the afternoon meditation.
You will be staying in a villa located in a beautiful seaside resort in Sitges, which is 35 minutes away from Barcelona, Spain. Nestled in between the beautiful mountains and a stones throw away from the Mediterranean sea, the villa is a perfect setting for a yoga retreat. The combination of the location, peaceful grounds, and the dcor provides you with a sense of relaxation and tranquility that guarantees an extraordinary experience.
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The price of this retreat includes three delicious daily meals. You will be served a daily breakfast, lunch, and dinner prepared by a chef and you will also enjoy freshly made detox juices every morning.
In your free time you are welcome to join in the afternoon activities such as surfing, jewelry making, cooking workshops, silent walks, sightseeing, dancing, and lots of other exciting activities. You can also spend time exploring the surroundings or visiting the nearby city of Barcelona, the choice is up to you!
Enjoy special treatments and massages, along with beauty and wellness programs, adjusted to your personal needs such as manicure and pedicure. These services are available on request, and for an extra price.