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9 Day Yoga and Meditation Holiday at Koh Kood

Mee Dee Hotel, 26/5 Moo 2, Koh Kood, Trat 23000 Thailand

Yoga and Meditation Retreat Koh Kood, Thailand

Spend your days with yoga and meditation on the beautiful Island of Koh Kood. The Hatha yoga gives strength, flexibility, and quiets the mind through the asanas and the breathing techniques: pranayamas. You will experience different types of meditation that you easy can bring into your daily life. Every second day, you can enjoy the beach or go on trips. This is a wonderful opportunity to give your self-space to feel and embrace your soul, body, and mind. This course gives you lots of input and every second day off to digest and time to enjoy the island life. You are invited to a Thai-dinner on the last evening. You will get an introduction to Koh Kood.

Meet the instructors

Gitte & Mikael
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Highlights

  • Refreshing yoga practice
  • Pranayama and meditation sessions
  • Free time to explore the local surroundings
  • Beautiful and quiet area for yoga practice
  • Savor delicious vegan meals
  • 8 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Danish
Group size: 5-10 participants
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Accommodation

Facilities

  • Gym
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

You will stay in a shared twin bed bungalow with bathroom and terrace or you can pay for a bungalow for yourself.

Program

Program for Sunday, Tuesday, Thursday, and Saturday

  • 09:00 - 10:30 Yoga og meditation 1. module
  • 10:30 - 11:00 Pause
  • 11:00 - 12:30 Yoga og meditation 2. module
  • 12:30 - 13:30 Lunch
  • 13:30 - 15:00 Yoga og meditation 3. module
  • 15:00 - Time for contemplation, relaxation, treatments and sightseeing

Program for Monday, Wednesday, and Friday

Time for contemplation, relaxation, treatments, and sightseeing.

Instructors

Gitte Husbond

Mikael Drumm

Retreat location

This retreat will take place at Meo Dee Hotel, Koh Kood, Thailand.

Food

There will be wonderful Thai food and fruits. You can also find western food. It's up to you to go vegan and detox.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Book coaching sessions
  • Enjoy the beach and sun
  • See the waterfall
  • Go to the other beaches on the island
  • Try out the good restaurants and cafes
  • Rent a motorbike and go exploring
  • Go on a diving or snorkeling trip
  • Go kayaking or on a paddle board

Massage and spa

  • Massage
  • Reflexology
  • Manicure
  • Pedicure
  • Facial massage

What's included

  • Welcoming meeting when you arrive
  • 4 days of yoga and meditation teaching
  • 4 days with morning yoga and meditation
  • 8 nights accommodation - Choice of shared (with twin beds) or private bungalow with bathroom, terrace, and breakfast
  • Transfer from and to the ferry
  • Introduction to Koh Kood
  • Vegan dinner on the last evening

What's not included

  • Travel insurance
  • Transport to Koh Kood, Thailand
  • Lunch, dinner, and drinks
  • Sightseeing, treatments, rental of motorbike, or snorkeling trips

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Trat Airport (TDX). From there, you can take a taxi to Laem Sok Pier. At Laem Sok Pier, there are several ferries going to Koh Kood.

Arrival by bus

You can also go by bus from Bangkok on a joint ticket including bus, boat, and taxi to the resort. Please contact EnergyBliss, if you have any questions.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
9 days / 8 nights
from --
Retreat information

At least 6 bookings need to be made 2 months before the starting date, or the retreat will be canceled.

Minimum 5 participants is required.

Minimum group size

This trip requires a minimum of 5 participants

Monday January 11, 2021
(9 days / 8 nights)

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