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4 Day Wine, Adventure, and Yoga Retreat in Calonge, Catalonia

Villa Calonge, Carrer Eucaliptus, 1, 17251 Riu d'Or, Girona, Spain

Weekend Yoga Retreat in Spain

Join Emmas Dale for a beautiful weekend retreat in the gorgeous Costa Brava region of Spain. Just a 40-minute drive from Girona, Villa Calonge would be the perfect location for this Spanish retreat. On this fully inclusive yoga retreat, you can expect wellness, relaxing time, adventure, and of course lots of delicious food and drink. A number of activities have been lined up yet still allowed for plenty of time to relax by the pool and have time to yourself. This is the Spanish retreat that you've been waiting for!

Meet the instructors

Emma & Kimi
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  • 2 yoga classes
  • Bike tour around the countryside
  • Wine tasting experience at a local vineyard
  • Amazing adventurous half-day in Coastal Via Ferrata
  • Guided meditation with options for journaling and different meditation tools
  • Delicious home-cooked vegetarian food using local ingredients
  • 3 nights accommodation in a luxury villa with infinity pool
  • Plenty of relaxation and pool time

Skill level

  • Beginner

Yoga styles

3 days with instruction
Group size: Maximum of 12 participants
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  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Outdoor shower

Villa Calonge is located on the outskirts of the medieval village of Calonge and not only boasts stunning views and lots of space, but also a large swimming pool, jacuzzi, relaxation and seating outside, large dining areas and spacious bedrooms. This is a place to chill, socialize, or simply be.


A wonderful friend of Emmas, Kimi from Cinnamon Yoga, is heading out to this retreat to give you soft/medium flow classes that are suitable for all levels and the meditation will be a guided meditation with options for journaling and experimenting with different meditation tools. Some recommended adventures are included from the local area such as an amazing half-day Coastal Via Ferrata, fully guided, lots of fun, stunning coastal views, and some personal challenges. Emmas Dale has also teamed up with a lovely local called Nienke who will be leading the bike tour around the countryside and taking you to a local vineyard to sample some delicious local wines.

Daily schedule

Day 1

Arrival to Calonge is anytime from 2:00 p.m. Emmas Dale will welcome you with refreshments and the rest of the day is yours to relax and chill. You will have drinks and snacks after a short meditation session followed by a delicious dinner in the evening.

Day 2

Start the day with a 1-hour yoga class with your instructor Kimi followed by brunch. You will then be taken to the Via Ferrata location for a 3-4 hour coastal adventure. With an instructor, you will be guided along the coastal Via Ferrata route and experience not only challenge and fulfillment but also gorgeous coastal views. Return to Villa Calonge for afternoon tea and tapas before enjoying just chill time by the pool or perhaps a walk into Calonge. Pre-dinner meditation followed by a BBQ and drinks.

Day 3

Start the day once again with a yoga flow class, this morning will be relaxed until lunchtime where you will have a tasty lunch followed by a 1.5-hour bike ride and onto a vineyard for a 2-hour wine tasting experience. The last dinner will be a special one and you can share memories from the past couple of days.

Day 4

The last breakfast together and departure before midday.

Included excursions

  • Half day Via Ferrata
  • Half day bike ride and wine tasting at a local vineyard




Retreat location

Villa Calonge is located just outside the gorgeous medieval village of Calonge about a 40-minute drive from Girona. The area boasts hillsides and stunning coastline. The villa itself is large and spacious with beautiful outdoor space to relax and unwind.


  • Girona - 40 minutes' drive
  • Barcelona - 1.5 hours' drive

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


All of the food is cooked fresh onsite. A good mix of local produce is used and the menu is tailored to suit the region you are staying in. Expect lots of lovely healthy and delicious food inclusive of vegetarian and fish options. Emmas Dale will cater to any dietary requirements as best as possible.

All drinks inclusive of wine and cocktails are also included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights shared accommodation in Villa Calonge
  • All meals and drinks
  • 2 yoga classes
  • 2 meditation sessions
  • 3-hour Via Ferrata experience
  • 1.5-hour bike tour
  • 2-hour wine tasting at a local vineyard

What's not included

  • Flights
  • Transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Girona–Costa Brava Airport (GRO) or Barcelona–El Prat Airport (BCN). Getting to Villa Calonge is quite easy. Girona airport is about a 40-minute drive away and Barcelona is about 1.5 hours away. Hiring a car is recommended or Emmas Dale can help to arrange a group transfer from Girona.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.
4 days / 3 nights
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Arrival: Thursday May 13, 2021
Departure: Sunday May 16, 2021

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