(No availability) 8 Day a Journey to Inner Peace Yoga Retreat in Pai, Mae Hong Son
The listing is fully booked, get notified when dates are available
We’ll only ever send you one email notification and will never spam you
Thailand Yoga Retreat
Embark on a journey to inner peace and experience the holistic bliss of an Indian traditional yoga retreat in the enchanting Pai, Thailand. Nestled amidst the lush green landscapes of northern Thailand, a yoga retreat in Pai offers a serene sanctuary for those seeking both physical and spiritual rejuvenation. You'll explore the essence of a yoga retreat in Pai, delving into the harmonious blend of mindfulness, movement, and Thai culture.
Meet the instructors
Read more
Highlights
- Daily yoga classes, workshops, meditation sessions, and other wellness-related activities
- Have guided tours or excursions to nearby attractions, natural landmarks, or cultural sites
- Experience holistic wellness, cultural immersion, inner peace, and mindfulness
- Community and connection with adventure and exploration
- Enjoy a spectacular natural setting
- Daily delicious and healthy breakfast and lunch will be provided
- Transportation during the retreat is included
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
The place is a unique resort with accommodations made of natural materials like clay and bamboo in traditional Thai style. Each of the personally designed homes has private rooms, private bathrooms, and kitchens. Nestled among the trees and surrounded by gardens, this lush space has endless opportunities for connecting with nature.
Program
Pai, with its tranquil ambiance, is an idyllic setting for an immersive yoga experience, embracing the ancient traditions of yoga within a modern holistic context. Surrounded by nature's beauty and guided by experienced instructors, this retreat promises to be a transformative journey toward inner peace, self-discovery, and well-being.
Holistic wellness
These retreats often focus on holistic well-being, incorporating traditional natural healing practices, such as ayurvedic massage and herbal treatments, to complement your yoga sessions. This comprehensive approach promotes physical, mental, and emotional balance.
Cultural immersion
Pai is not only a hub for yoga but also a place to immerse yourself in Thai culture. Many retreats offer cultural experiences like Thai cooking classes, visits to local markets, and opportunities to engage with the welcoming local community.
Inner peace and mindfulness
The serene environment, coupled with daily meditation and yoga practices, helps participants find inner peace, reduce stress, and enhance mindfulness. It's a transformative experience that extends beyond the retreat itself.
Community and connection
Yoga retreats often foster a strong sense of community among participants. It's an excellent opportunity to meet like-minded individuals, share experiences, and form lasting connections.
Adventure and exploration
Beyond yoga and meditation, Pai offers opportunities for adventure and exploration. You can embark on nature hikes, explore waterfalls, and soak in natural hot springs to complement your retreat experience.
A retreat in Pai, Thailand provides more time for deepening your practice, relaxation, and exploration.
Day 1: Arrival and orientation
- Morning: Arrive in Pai, check into your chosen accommodation, and settle in.
- Afternoon: Welcome orientation session to meet your yoga instructors and fellow retreat participants.
- Evening: Sunset meditation and intention-setting session.
Day 2: Yoga and nature
- Morning: Sunrise yoga and pranayama practice in a serene natural setting.
- Breakfast: A healthy and nourishing meal.
- Mid-morning: Guided hike to a local waterfall or viewpoint for meditation and connection with nature.
- Lunch: A wholesome, vegetarian or vegan meal.
- Afternoon: Free time for relaxation, spa treatments, or exploration of Pai's art scene.
- Evening: Sunset yoga and meditation session (Pai Canyon)
Day 3: Mindfulness and meditation
- Morning: Yoga and breathwork focused on mindfulness and inner peace.
- Breakfast: A nutritious breakfast to fuel your day.
- Mid-morning: Attend a mindfulness or meditation workshop.
- Lunch: A mindful eating session focusing on savoring each bite.
- Afternoon: Hot spring wellness activities.
- Evening: Candlelit Yin yoga and guided meditation session.
Day 4: Holistic wellness
- Morning: Holistic yoga practice for body and mind.
- Breakfast: A healthy meal that nourishes the body.
- Mid-morning: Chakra workshop
- Lunch: A wellness-focused meal
- Afternoon: Optional wellness activities like Thai massage, Ayurvedic treatments, or a visit to natural culture.
- Evening: Restorative yoga group meditation and walking street relaxation session.
Day 5: Self-discovery and inner balance
- Morning: Yoga and meditation sessions for self-discovery and balance.
- Breakfast: A final group meal to share experiences and insights.
- Mid-Morning: Cafe hopping
- Lunch: Enjoy a last nourishing meal together.
- Afternoon: Sharing circle and intention-setting for life after the retreat.
- Evening: Kirtan music for meditation
Day 6: Exploration and integration
- Morning: Sunrise yoga and mindfulness practice.
- Breakfast: A leisurely meal
- Mid-morning: Visit Pai's local attractions or explore the surrounding countryside.
- Lunch: Explore local vegetarian or vegan restaurants.
- Afternoon: Free time for personal reflection, journaling, or relaxation.
- Evening: Optional group activities or free time to reflect on the retreat experience.
Day 7
- Morning: Morning yoga or meditation practice to express gratitude
- Breakfast
- Afternoon: Outdoor trip to a local farm
- Dinner: Pai walking street
- Moon meditation
Day 8: Departure and gratitude
- Morning: Morning yoga or meditation practice to express gratitude.
- Breakfast: A final meal before departure.
- Check out of your accommodation and bid farewell to your fellow retreat participants.
Included excursions
The excursions included in a yoga retreat package in Pai, Thailand are typically designed to complement your practice and offer opportunities for relaxation, exploration, and cultural enrichment. Here are some common excursions you might find included in such a package:
Nature hikes
Guided hikes to nearby waterfalls, viewpoints, or serene natural spots are often included. These hikes provide a chance for meditation in nature and a deeper connection to the environment.
Meditation retreats
Some retreats include day trips to meditation centers or retreats in the Pai area. This allows participants to experience various meditation styles and deepen their practice.
Hot springs visit
Pai is known for its natural hot springs. A visit to these hot springs can be a relaxing and therapeutic excursion, perfect for unwinding and healing after yoga sessions.
Cultural excursions
Cultural excursions may include visits to local hill tribe villages, temples, or historical sites. This provides insight into the rich culture and traditions of Northern Thailand.
Thai cooking classes
Learning to prepare traditional Thai dishes is both fun and educational. It's an opportunity to explore the flavors of the region and incorporate healthy eating habits into your lifestyle.
Art and craft workshops
Pai is known for its artistic community. Some retreats include art or craft workshops where participants can unleash their creativity and learn from local artisans.
Organic farm tours
You may have the chance to visit local organic farms to learn about sustainable agriculture and the importance of mindful food choices.
Local market visits
Exploring Pai's markets is an excellent way to engage with the local community and sample fresh, organic produce and unique crafts.
Yoga philosophy and history tours
Visits to historical sites related to yoga and spirituality can deepen your understanding of the practice's origins.
Ecotourism adventures
Pai offers opportunities for ecotourism activities like bamboo rafting, jungle trekking, and wildlife watching, which are both adventurous and educational.
Local performances and festivals
Depending on the timing of your retreat, you might have the opportunity to attend local cultural performances or traditional festivals.
Instructors
Yogi Lalit
Yogi Lalit (RYT 500) is an experienced teacher who has been teaching yoga for 18 years. He is originally from Rishikesh, India. And now he is the co-founder of Embrace Energy Yoga in Bangkok. Besides that, he has been invited to be a guest teacher by other countries for example, Japan, Australia, France, Vietnam, and more. He is well versed in Ashtanga yoga, Iyengar Hatha Holistic yoga, Iyengar Vinyasa, Kundalini yoga. Also, he is specialized in healing yoga therapy. His teaching is very dynamic equivalent to the needs of the beginner, intermediate, and advanced learners of yoga.
Retreat location
Spectacular natural setting
Pai is renowned for its breathtaking natural beauty, nestled in the mountains of northern Thailand. The retreat typically takes place amidst lush greenery, serene rivers, and picturesque landscapes, providing a stunning backdrop for your yoga and meditation practice.
Pai, Thailand is special due to its stunning natural surroundings, cultural diversity, and unique blend of relaxation and adventure. Customers can find a range of activities, from exploring the natural beauty of the area to enjoying local cuisine and experiencing the creative and friendly atmosphere of the town.
Scenic beauty
Pai is renowned for its breathtaking natural beauty. Surrounded by lush, rolling hills, rice paddies, and dense forests, it offers stunning landscapes and numerous opportunities for outdoor activities such as trekking, cycling, and exploring waterfalls.
Cultural diversity
The town has a rich cultural mix with a substantial population of Shan, Lisu, and Hmong hill tribes. This diversity adds to the unique cultural tapestry of the area, with local markets and festivals showcasing their traditions.
Charming atmosphere
Pai's relaxed and laid-back atmosphere is a big draw for travelers. The town has a Bohemian vibe with numerous cafes, art galleries, and open-air bars. It's a great place to unwind and take in the creative energy of the community.
Night market
Pai's night market is famous for its delicious street food, handicrafts, and live music. Customers can find an array of local and international dishes, and unique handicrafts, and enjoy live performances, making it a bustling and vibrant hub in the evenings.
Hot springs and waterfalls
Nearby attractions like the Pai Hot Springs and Pam Bok Waterfall offer relaxation and natural beauty. These are perfect spots to unwind and connect with nature.
Adventure activities
For the more adventurous travelers, Pai offers activities like white-water rafting, zip-lining, and motorbike tours through the winding mountain roads.
Pai Canyon
The Pai Canyon, just a short drive away, is famous for its narrow ridges and stunning vistas. It's a popular spot for hiking and watching the sunset.
Yoga and wellness retreats
Pai is known for its wellness and yoga retreats, attracting visitors looking to rejuvenate their minds and bodies in this serene environment.
Friendly locals
The warmth and friendliness of the locals make Pai a welcoming place for visitors. It's easy to strike up conversations with residents and fellow travelers.
Bamboo Bridge
The Pai Bamboo Bridge is an iconic attraction. It's a bamboo walkway that takes you across a lush rice paddy field, providing picturesque views.
Transportation in Pai
Once you've arrived in Pai, you can get around the town and its nearby attractions by renting a motorbike or scooter. Alternatively, you can use local songthaews (shared taxis) to explore the town and its surroundings.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Delicious healthy cuisine
Expect nourishing, locally sourced, and delicious Eastern cuisine, taste vegetarian and vegan that not only tantalizes your taste buds but also supports your wellness journey.
The dining options and local restaurant recommendations, Embrace Energy Yoga aims to ensure that your culinary expectations are met and that you have a delightful dining experience during your stay in Pai. Whether you choose to dine with them or explore the local food scene, you'll have a variety of delicious options to enjoy
Vegetarian and vegan offerings
The establishment takes pride in offering a variety of delicious vegetarian and vegan dishes made from fresh, locally sourced ingredients. Whether you follow a plant-based diet or simply enjoy vegetarian cuisine, you'll find a range of options to satisfy your taste buds
Diverse menu
The menu features a diverse selection of dishes that cater to various dietary preferences and restrictions. From hearty salads and flavorful vegetable stir-fries to vegan curries and delectable plant-based desserts, there's something for everyone.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
- Personal shopping
- Extra meal
- Babysit
- Personal consultant
- Personal training
- Laundry
- Extra cleaning room
Spa treatments
Spa treatments at the spa shop are not included. Embrace Energy Yoga has a class on yoga therapy and yoga alignment that will make your body relaxed and stretched.
What's included
- 7 nights accommodation
- Transportation during the retreat
- Airport transfers
- Daily breakfast and lunch
- Daily yoga activities (Including yoga classes, workshops, meditation sessions, and other wellness-related activities)
- All sightseeing activities (Guided tours or excursions to nearby attractions, natural landmarks, or cultural sites)
What's not included
- Visa fee
- Flight ticket
- Shopping
- All dinners
- Extra meals
- Airport transfers if you arrive later than 12 p.m. on arrival day
How to get there
Recommended Airports
Chiang Mai International Airport
85 km
Transfer included
Arrival by airplane
While there is no airport in Pai, you can fly to Chiang Mai International Airport (CNX) and then take a bus or hire a car to reach Pai. Chiang Mai is well-connected to major cities in Thailand and some international destinations. Transfers are included if you arrive on the 24th of January morning (not later than 12 p.m.). At other times, customers need to check with Embrace Energy Yoga. Additional costs for transfer are 500 THB.
Driving directions from Chiang Mai
The most common way to reach Pai is by road. Pai is about three hours by car from Chiang Mai, another popular city in Northern Thailand. Start on Route 107 and follow signs to Route 1095 (Pai-Mae Malai Road). Pai is around 130 kilometers from Chiang Mai. The drive is scenic but winding and hilly, so drive carefully. Embrace Energy Yoga will send their driver to pick up you in Chiang Mai city.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 3 days before arrival.
