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Women's Summer Solstice Yoga, Meditation and Hot Springs Weekend Retreat in Colorado Nature

28640 CR 58 EE, Moffat, CO 81143, USA

USA Yoga Weekend for Women

Celebrate the majesty and bounty of Summer! Bask in the fullness of the Summer Solstice, the peak time of year bursting with light and energy. Honor both the beaming inner light within as well as the heat of the outer light during the longest days of the year.

Use this expansive time of year to actualize the seeds you planted during the Winter months and the awareness gleaned during the rebirthing of Spring to ground and create what you want your life to look and feel like.

In midst of this outward and playful time of year we will tend quietly to our bodies, our hearts, and our souls emerging during this active time of year connected to the truth of who we are. Utilizing deep and embodied yoga, meditation, writing and creativity, soaking in healing waters, time in nature, and group connection.

Meet the instructors

Alison
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Highlights

  • Daily yoga class
  • Meditation sessions
  • Women's circles and writing
  • Hot Spring Soak and local sightseeing
  • 2 nights accommodation
  • Daily healthy meals

Yoga styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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Accommodation

The Joyful Journey premises offer a unique space to decompress and enjoy the surrounding, natural beauty. We do not have refrigerators or televisions in any accommodations, mitigating white noise.

Program

Take steps towards embodying and actualizing the seeds that you planted this winter, bringing to fruition your deepest intentions. This retreat will enliven your senses, open your heart, ground your body, and bring peace to your entire system. Joyful Journey hot springs are a unique venue at the gateway to the San Luis Valley in Southern Colorado. Surrounded by the majesty of the Sangre de Cristo Mountain range the healing energy is abundant. Honor and celebrate this time of rebirthing with a nourishing, rejuvenating, and empowering retreat!

Friday evening

  • Gather at 4:00 p.m. (opening circle / ceremony)
  • Yoga practice
  • Dinner
  • Hot Spring Soak

Saturday

  • (Optional) early morning meditation (30 minutes)
  • Breakfast
  • Yoga practice
  • Writing
  • Women's circle
  • Hot spring soak
  • Lunch
  • Hike or free time
  • Restorative yoga practice
  • Dinner
  • Hot Spring Soak
  • Women's circle

Sunday:

  • (Optional) early morning meditation (30 min)
  • Breakfast
  • Yoga practice
  • Hot Spring Soak
  • Closing circle
  • Lunch

All practices are optional. Participants are invited to take free time whenever they are needing it. On the whole, the retreat will be very quiet and introspective while allowing the space for connection for those who are wanting it.

Instructors

Alison Rothman

Retreat location

This retreat will take place in Southern Colorado.

Nearby places

  • Great Sand Dunes National Park - 45 minutes away. An amazing natural phenomenon.
  • Crestone, CO- 30 minutes away. A “spiritual mecca” that boasts 22 spiritual centers.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Whole food
  • Paleo diet
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Friday evening, Saturday, and half day on Sunday
  • Tuition
  • Food
  • Lodging
  • Hot springs
  • Program

What's not included

  • Airport transfer
  • Spa treatments are optional and an additional fee

How to get there

Recommended Airports

Joyful Journey Hot Springs are approximately a beautiful three-hour drive from Denver International Airport. Guests can rent a car and drive individually. You are also happy to arrange rides for an additional fee as well as could coordinate guests to carpool with each other. It is a lovely and easy drive into the San Luis Valley of Southern Colorado with wide open space and no traffic. Please reach out if you are interested in a ride and / or a shared carpool to the Hot Springs.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
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