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USA Yoga and Women's Wellness Retreat

Ground the energy and heat of the summer, and expand your state of being from the inside out! This retreat will enliven your senses, open your heart, ground your body, and bring peace to your entire system.

Meet the instructors

Alison
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Highlights

  • A stellar curriculum including yoga, meditation, dance, ritual, and ceremony
  • Creative writing and women’s groups
  • Support from Alison prior to retreat time and follow-up after the retreat
  • A life-altering experience of connection and growth both with oneself
  • A community of amazing women!
  • Incredible catered food to accommodate all dietary needs
  • 3 nights accommodation
  • Unlimited hot spring usage

Skill level

  • Beginner

Yoga styles


4 days with instruction
Group size: 10-25 participants
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Accommodation

Check-out Time:
11:00

The Lodge

Enjoy the comfort and serenity of The Lodge at Joyful Journey Hot Springs Spa. Featuring Aspen-wood furniture, private baths, and outdoor decks with remarkable views, The Lodge provides the perfect secluded getaway, with the comforts of a resort.

Program

This magical weekend women’s wellness retreat will include embodied and deep yoga practice, quiet meditation, dance, and mindful movement, soaking in the healing waters, time spent in nature amidst the Sangre de Cristo Mountains, writing and introspection, delicious organic food (catered by the amazing Dan, aka The Heart Beet Chef), group connection with other women, ritual and ceremony, and health and wellness inspiration.

This retreat will enliven your senses, open your heart, ground your body, and bring peace to your entire system.

The embody life wellness retreats are a true Rite of Passage and provide the platform for authentic connection to oneself and fellow women seekers as well as immense transformation.

These retreats are uniquely structured to help you experience new growth, self-discovery, inner connection, and peace in your body and heart.

Instructors

Alison Rothman MA CYT

Retreat location

Joyful Journey Hot Springs are a unique venue at the gateway to the San Luis Valley in Southern Colorado. Surrounded by the majesty of the Sangre de Cristo Mountain range the healing energy is abundant. Honor and celebrate this time of rebirthing with a nourishing, rejuvenating, and empowering retreat!

The Joyful Journey premises offer a unique space to decompress and enjoy the surrounding, natural beauty. They do not have refrigerators or televisions in any accommodations, mitigating white noise.

Food

Enjoy delicious organic food (catered by the amazing Dan, aka The Heart Beet Chef).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation
  • Unlimited hot spring usage
  • Incredible catered food to accommodate all dietary needs
  • A stellar curriculum including yoga, meditation, dance, ritual and ceremony, creative writing, and women’s groups
  • Support from Alison prior to retreat time and follow-up after retreat
  • A life-altering experience of connection and growth both with oneself and a community of amazing women!

What's not included

  • Travel needs/airfare/airport transfer (please note: Joyful Journey is about 4 hours from Denver international airport)
  • Excursions (optional: great sand dunes, Crestone, and other local sites)
  • Spa services (provided at Joyful Journey and can be booked separately)
  • Libations (while Embody Life Women's Holistic Wellness encourages an alcohol-free experience, this is your retreat and can be engaged in with your own discretion)

How to get there

Recommended Airports

Arrival by airplane

If you choose to fly into Denver International Airport, it is 4 hours away and you would need to rent a car. No transportation is available from there. Please see above for further details.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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