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8 Day Kundalini Yoga Retreat in Palairos

Ellas Retreat Palairos, Palairos, Aktio-Vonitsa, Aetolia-Acarnania, West Greece, Greece

Kundalini Yoga Retreat in Greece

Expert tip: This is one of the most popular yoga retreats offered in Greece.

Ellas Retreat offers you this wonderful yoga retreat in exotic Greece. In this retreat you will practice Kundalini yoga, a traditional way to awaken consciousness through the activation of Life force (Prana).

The benefit of Kundalini yoga is to speed up the awakening and it is beneficial for any yoga and meditation practice you may already have. It is a unique chance to deepen your understanding of Kundalini yoga and Tantra.

Meet the instructors

Bhavani
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Highlights

  • Twice Kundalini yoga classes daily
  • Pranayamas, bandhas, and mudras
  • Mindfulness and guided meditation sessions
  • Question and answer about Kundalini practice
  • Amazing brunch and dinner
  • 7 nights accommodation
  • Personal guidance

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Greek, Russian, Spanish
Group size: Maximum of 15 participants
Airport transfer available:
Aktion National Airport (US$44 per person)
Airport transfer available:
Athens International Airport (US$76 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Multilingual staff
  • Smoke-free property
  • Yoga deck
  • Yoga shala
  • Free Wi-Fi

During the retreat, you will be accommodated in Ellas Retreat Palairos. There is a beautiful garden where you can rest at the gazebo.

The yoga shala is among olive trees with an amazing view over the Ionian sea and Lefkada Island.

All the rooms are attached with a bathroom, air conditioning, a small refrigerator, free Wi-Fi

You can prepare tea and enjoy it in the garden or balcony.

The beach is within walking distance, and the surroundings are inviting exploration.

Program

In this retreat, you will receive a complete Kundalini yoga program. After the retreat, you will have enough knowledge and experience to continue by yourself. If you are already practicing Kundalini yoga, you will receive higher techniques.

Style of Kundalini yoga

Kundalini yoga belongs to Tantra yoga and is clearly defined in ancient tantric texts. The style is influenced by Hatha yoga and Kriya yoga and make these different practices compatible with each other. In this retreat, you will receive personal guidance.

Kundalini yoga is a serious practice so it is important to be cautious. For this reason, the practice will be adjusted to the capacity of each individual.

The structure of the retreat

Every morning you will receive a guided meditation and a full Kundalini yoga class with all the necessary teachings. In the afternoon, a deeper Kundalini class will be given in the presence of the teacher and personal adjustments will be given. In the evening, there will be pranayama and guided meditation. Free time for relaxation, beach, and singing bhajans.

The main content of the Kundalini yoga retreat is a systematic way of activating the Kundalini Shakti. The following techniques are used for this purpose. There are asanas, pranayamas, bandhas, mudras, chakra meditations, mantras, and dharanas. You are not expected to have any knowledge of these techniques to be able to participate, during the retreat you will receive all you need to know.

Bhajans If you wish to develop devotion. Singing mantras and devotional songs elevate the energies and open the heart. Bhajans belong to Bhakti yoga.

Note: This retreat is for the ones who already practice Hatha yoga and want to deepen their knowledge and practice. It is an ideal chance for the ones who like to have an intensive course.

Daily program (approximate times)

Morning

  • Guided meditation
  • Sun Salutation
  • Guided Kundalini yoga class
  • Brunch
  • Free time to enjoy the beach and the surroundings

Afternoon

  • Kundalini yoga class
  • Dinner

Evening

  • Pranayamas and Meditation

Donation-based retreat

To keep the teaching pure the retreat is based on donation. On booking the retreat, you pay the accommodation and food. For the teaching, Ellas Retreat suggests a donation between 100-300 EUR.

Instructors

Bhavani

Retreat location

Ellas Retreat Paleros, where the event takes place, is located in a small village at the Ionian Sea close to the island of Lefkada. It lies at the base of a spectacular rocky mountain and it is surrounded by sandy beaches. The village is not the main tourist attraction and this is that makes it so inviting.

Unique features

Activities

  • Cooking classes
  • Kayaking
  • Massage

General

  • Smoke-free property
  • Yoga deck
  • Yoga shala
  • Pet friendly

Services

  • Free bicycle
  • Free Wi-Fi
  • Laundry
  • Wireless internet

Food

You will be delighted with the range of taste we offer each on each retreat. Ellas Retreat caters vegetarian, vegan, gluten-free, and raw vegan on request.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beach
  • Day trips to Lefkada island or to Archaeological sites in Preveza
  • Diving
  • Hiking
  • Kayaking

What's included

  • 2 times daily Kundalini yoga classes
  • 7 nights accommodation
  • Amazing brunch and dinner
  • Guided meditation
  • Personal guidance
  • Question and answer about Kundalini practice
  • Pranayamas
  • Bandhas

What's not included

  • Airfare
  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Aktion National Airport (PVK). Transfer from and to this airport is available upon request.

The transfer is available at an additional cost of 40 EUR.

Arrival by taxi

If you arrive in Athens International Airport (ATH), Ellas Retreat can order a taxi to pick you up from the airport for 70 EUR but note that you will need to arrive earlier than 14.30.

Airport: Aktion National Airport Airport transfer available: Aktion National Airport (US$44 per person) Additional charges may apply. You can request this in the next step.
Airport: Athens International Airport Airport transfer available: Athens International Airport (US$76 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Sunday June 7, 2020
(8 days / 7 nights)

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