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Hatha Yoga and Mindfulness Meditation Retreat in Mani

Ellas Retreat invites you to join this Hatha yoga Retreat at the beach of Mavrovouni in the historical peninsula of Mani, Greece. Surrounded by Spectacular Mountains, 300 meters away from the beach - a great getaway for mind and body.

Meet the instructors

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  • Hatha Yoga - flow and deepen
  • Nidra yoga - enter consciousness
  • Guided Meditation - discover your presence
  • Free your expression - workshop on poetry
  • Free time for exploration
  • 7 nights accommodation
  • Amazing views
  • Mindful walks

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction in English
The organizer also speaks: German, Greek, Russian, Spanish
Group size: Maximum of 10 participants
Airport transfer available:
Kalamata International Airport (US$136 per person)
Airport transfer available:
Athens International Airport (Eleftherios Venizelos Airport) (US$91 per person)
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  • Air-conditioned rooms
  • Café
  • Environmentally friendly
  • Garden
  • Lounge
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Tour assistance
  • Wireless internet

Aelos Mavrovouni

The hosts at Aeolos hotel offer 7 private rooms, and 2 twins shared or double bedrooms. There is a well-decorated space with a sofa and view of mountains and the sea, sunsets are a must and the chirping of the birds a sensation in itself.

All measures according to the protocol of covid are being taken.

All studios have a private kitchen with fridge and cooking facilities. Each room has Wi-Fi and a private bathroom with a shower.

There is a grocery store nearby for everything you need.


You will be waking up to the chirping of the local birds in the spectacular mountain landscape that hugs the coast.

Starting the day with a guided Mindfulness meditation followed by Hatha yoga which will vary in intensity and flow every day. Inspiring for beginners as we move through foundational practices of breath and movement.

The classes will close with a therapeutic Nidra yoga session.

Brunch will be served at 10.30 and after that, the day is yours to explore and enjoy the beach and surrounding nature.

We will have a free day where you can choose to join an exploring experience around Mani Peninsula or take your own time and relax.

Two evening sessions will be scheduled where you will have the opportunity to play, dance, and sing with your peers just for fun!

Included excursions

On evenings, we are going to take mindful walks to nearby villages.



Retreat location

Explore Mavrovouni - Black mountain

Mavrovouni is a village about 2 km south of the town of Gytheio, in Laconia, Greece. It is located on a steep hill of dark rock between the hill of Kumaros above Gytheio and the alluvial plain of the Vardhounia river lies a belt of low sandy hills. The district is rich in wines, olives, and oranges.

The beach of Mavrovouni is visited every year by the loggerhead sea turtles which are commonly called Caretta-Caretta, and at the beach, they dig nests to lay their eggs.

The beach is long with plenty of space, you can find as well cafes and restaurants and the sea is just refreshing and wonderful!


You can visit the traditional picturesque village of Gytheio that is nearby, there you can find wonderful restaurants, explore the architecture of the town and visit Cranae island, a tiny island from where the reason for the Trojan war started.

Alongside Mani Peninsula you will find stone towers that have from 4 to 5 floors. They were used as residences and courtyards that were surrounded by walls. The towers were very carefully planned and were used not only as residential places but as military objects for protection. They were equipped with loopholes, boilers for water, and special places at tower corners for throwing stones at enemies.

From time to time pirates, Turks, and other enemies tried to occupy Mani, but all their attacks were in vain. Towers were also used as hiding and attacking places during different conflicts and clashes caused by vendetta. Due to towers, Mani managed to save its freedom and independence.Ιt was a free place in enslaved Greece and many plans and decisions for the liberation of our Motherland were taken in these towers.

Western travelers used to compare the Maniot towers with towers and fortresses of Medieval Europe, of England and Scotland.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Every day, you will be served a brunch, inspired by fresh Mediterranean cuisine.

Vicky a passionate cook and great company will take care of you with a motherly love.

There will be nights where you can visit local restaurants for dinner.

Every room is equipped with a kitchen and fridge where you can prepare anything you like.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic Abhyaga massage (50 EUR)
  • Photo tour across Mani Peninsula (50 EUR)
  • One to one coaching (25 EUR)

What's included

  • 6 Hatha Yoga classes
  • Daily Mindfulness meditation
  • Nidra Yoga
  • 7 nights accommodation
  • 2 expression workshops
  • 7 delicious brunches
  • 4 dinners
  • Fresh linen and towels
  • Yoga mats

What's not included

  • Airfare
  • Optional activities
  • Personal expenses
  • Transportation to the location

How to get there

Recommended Airports

Arrival by airplane

  • From Athens International Airport (ATH): taxis picking you up at 12.30 p.m. - cost 80 EUR /shared taxi - duration of trip: 3 hours
  • From Kalamata Airport (KLX): taxi can pick you up any time: cost 120 EUR / private taxi or shared if you are bringing a friend - duration of trip: 2 hours

Other options

  • Rent a car from Athens or Kalamata: (Bhavani can assist you)
  • Bus from Central Bus station (KTEL KIFISSOU): cost is 24 EUR
  • Taxi from Athens (any place): cost 50 EUR / shared taxi (observing covid measures)

Once you have booked you will receive a Telegram number of the organizer and all travel info as well day-to-day travel guidance will be given.

Airport: Kalamata International Airport Airport transfer available: Kalamata International Airport (US$136 per person) Additional charges may apply. You can request this in the next step.
Airport: Athens International Airport (Eleftherios Venizelos Airport) Airport transfer available: Athens International Airport (Eleftherios Venizelos Airport) (US$91 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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