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8 Day Nature, Beach, Mindfulness and Hatha Yoga Retreat in Mavrovouni

Ellas Retreat Aelos Mavrovouni, Mani Peninsula, Greece

Mindfulness Meditation and Hatha Yoga Retreat Greece

Ellas Retreat invites you to join this Hatha yoga and Mindfulness meditation week in Mavrovouni, Greece. Imagine a week in a serene Greek village by the sea with its simple inhabitants that smile and open your heart. This is a chance to simply be, to feel, and to get out of your mind! An opportunity to connect deeper to yourself, build longlasting friendships and be relieved from the hustle of the mind. Ellas Retreat Aelos is located just 10-minute from the beach, next to beautiful Gytheio in a perfect setting for your deep relaxation.

Meet the instructors

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  • Hatha and Nidra yoga
  • Mindfulness meditation
  • Amazing brunches from local products
  • Visit the historical Mani Peninsula
  • 7 nights accommodation
  • 4 Mediterranean dinners
  • A day for excursion
  • Hikes in nature
  • Singing circle

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction in English
The organizer also speaks: German, Greek, Russian, Spanish
Group size: Maximum of 15 participants
Airport transfer available:
Kalamata International Airport (US$61 per person)
Airport transfer available:
Athens International Airport (US$97 per person)
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  • Air-conditioned rooms
  • Café
  • Environmentally friendly
  • Garden
  • Lounge
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Tour assistance
  • Wireless internet

Ellas Retreat Aelos Mavrovouni

Ellas Retreat offers 4 private rooms, and 3 twin shared or double bedrooms. There is a well-decorated space with a sofa and view to nature and the sea. All studios have a kitchenette with fridge and cooking facilities Each has a TV and private bathroom with a shower.


This retreat is a chance to deepen your understanding of yoga and to come closer to your center through the daily practice of Hatha yoga and Meditation.

Hatha yoga will enhance the flow of prana in your body, you will feel more flexible and realigned as old tensions will drop off. In every class, you will become more conscious and this will allow you to really enjoy the present moment.

Each day, you will receive a guided meditation followed by Hatha yoga and a session of Nidra yoga for deep relaxation and healing. You will have brunch at the flower-filled garden cafe Stilvi which is owned by our hosts.

There will be 4 classes in the evening where we will practice pranayama and will dive deeper into our hearts.

The rest of the day will be free giving you the chance to be embraced by the hospitality of this Greek village, to surrender to the scents of thyme and oregano, and to explore historical sights nearby.

The wild nature of Greece, Mavrovouni beach, the sunshine, the sunset, our lovely host and the amazing food will welcome you and make you feel like home while you coming back to yourself.

There will be a free day so we can visit various sites, like Cape Matapan, DIros Cave, Mani Peninsula, Gerolimenas, Areopolis.

All day trips will be arranged on-site.



Retreat location

Mavrovouni, a hidden gem of Peloponese

Mavrovouni is a village about 2 km south of the town of Gytheio, in Laconia, Greece. It is located on a steep hill of dark rock between the hill of Kumaros above Gytheio and the alluvial plain of the Vardhounia river lies a belt of low sandy hills. The district is rich in wines, olives and oranges.

The beach of Mavrovouni is protected by an international project, as it is visited every year by the loggerhead sea turtles which commonly called Caretta-Caretta and at the beach they dig nests to lay their eggs. A loggerhead sea turtle nest roped off as part of the Sea Turtle Protection Project of Archelon.

You will take a hikes towards Diros cave and under cave exploration, you will come across an intricate network of passages and galleries, decorated with gleaming stalagmites and stalactites, whose reflection in the water accentuates their natural beauty.

Nearby towns that you can visit for a dinner or an excursion are Gytheio, Ancient Sparta and the historic Mystras.

Unique features


  • Kayaking
  • Massage
  • Mountain walking


  • Air-conditioned rooms
  • Balcony
  • Garden
  • Hammock

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Everyday you will be served a brunch, inspired by love and tantalizing Mediterranean cuisine that will satisfy vegans and vegetarians but also classical food lovers. The products used are local and mostly organic. You will be served four dinners so you can have time to explore the nearby sights for a dinner there. A kitchen in every room with all needed equipment will help you to prepare anything you like and the grocery store is just by the corner.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoying the sun
  • Exploring surrounding areas
  • Lying on the beach
  • Swimming in the sea
  • Scuba diving
  • Hiking

Massage treatment

  • Auyrvedic massage
  • Thai massage

What's included

  • Mindfulness meditation
  • 6 morning Hatha yoga classes
  • 4 evening Hatha yoga classes (style will adjust to the flow of the retreat)
  • Nidra yoga
  • 7 nights accommodation
  • Everyday brunch

What's not included

  • Airfare
  • Optional activities
  • Personal expenses
  • Transportation to the location

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). Airport transfers are available for 80 EUR.

Airport: Kalamata International Airport Airport transfer available: Kalamata International Airport (US$61 per person) Additional charges may apply. You can request this in the next step.
Airport: Athens International Airport Airport transfer available: Athens International Airport (US$97 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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