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Yoga Retreat in Italy

Dust off your passports! Elda Giardetti is heading to Abruzzo, Italy this time for an epic dolce vita yoga retreat, and you are invited! You will experience Italian-style life. Take the chance for a wonderful time away from your day-to-day living with other like-minded souls.

Meet the instructors

Elda
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Highlights

  • 6 days of activities
  • 2 yoga classes per day
  • Guided walks and beach days
  • Discover the best of Abruzzo with lots of free time
  • 7 nights accommodations
  • Vegetarian meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 9 participants
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Meeting room
  • Parking lot

You will be taken well care of in Casa Amrita. The yoga room is spacious and well stocked with yoga props. The dining hall is inviting with the mouth-watering smells of mealtime. Chef Marco never disappoints. Your room has two single beds in it and is spacious with its own en-suite bathroom and a large balcony where you can bask in the sun during your downtime or enjoy the sun going down at night.

Program

Saturday, July 9th

  • Arrive at Leonardo da Vinci–Fiumicino Airport (FCO) and board the Gaspari bus (pre-purchased ticket)
  • 16:45 Arrival in Teramo, Abruzzo at Piazza San Francesco (approximate time, could be earlier)
  • 17:00 Welcome and settle in
  • 19:00 Dinner
  • 21:00 Restorative yoga

Sunday, July 10th

  • 07:30 - 08:30 Yoga
  • 08:30 - 09:30 Breakfast then free time until lunch
  • 13:00 - 14:00 Lunch
  • Afternoon free time to do what your heart desires: relax, jog, swim, read a book, take a nap, 10 EUR taxi to Teramo, book a massage with Ingrid
  • 17:00 - 18:00 Yoga
  • 19:00 Dinner

Monday, July 11th

  • 07:00 - 08:00 Yoga
  • 08:30 - 09:30 Breakfast
  • Suggested optional: Gran Sasso D’Italia for hike, lunch at La Cantina del’Orso
  • 17:30 - 18:30 Yoga
  • 19:00 Dinner

Tuesday, July 12th

  • 07:30 - 08:30 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:30 Depart time: optional beach day in Rosetto or Giulianova (lunch extra cost and chair umbrella rentals extra 20 EUR)
  • 19:00 - 20:00 Dinner at Casa Amrita
  • 21:00 - 22:00 Restorative yoga

Wednesday, July 13th

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast, optional to leave after breakfast for Montorio market
  • 13:00 - 14:00 Lunch
  • Afternoon free time
  • 17:00 Optional dinner at Il Mulino in Teramo

Thursday, July 14th

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 09:30 Optional depart for Castelli
  • Afternoon free time
  • 17:00 - 18:00 Yoga
  • 19:30 - 20:30 Optional trip to Teramo for gelato and after dinner walk known as a ‘passigiata’ (extra cost)

Friday, July 15th

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 13:00 - 14:00 Lunch
  • Afternoon free time
  • 17:00 - 18:00 Yoga
  • 19:00 - 20:00 Dinner at Casa Amrita

Saturday, July 16th

  • 06:00 Breakfast
  • 07:10 Departure to Rome via Gaspari bus (arrive at the airport at 10:10)

This is your retreat, nothing is compulsory, everything is optional.

Instructors

Elda Giardetti

Retreat location

The retreat will take place in Teramo, Abruzzo, Italy.

Poggio San Vittorino, Teramo

Casa Amrita is a beautiful villa in a rural town minutes away from the city of main city of Teramo. This location is ideal. It is a true escape from the busy life that you are so accustomed to back home. Enjoy morning walks, swim in the pool, sitting on the balcony, and enjoying majestic views. This location is only a half hour from the beach and 40 minutes to the surrounding mountains. You will visit them both.

Distances

  • Beach - 30 minutes
  • Surrounding mountains - 40 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Most meals are included unless it is a day you are out all day or a night you go out for dinner.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

All excursions are optional and at an additional fee. Decisions do not have to be made in advance and you only have to do what interests you and makes you happy as this is your vacation! Here are some suggestions on things to do in the area:

  • Hike the Gran Sasso D’Italia at Cascate di Rio Arno or Val Maone then lunch at La Cantina del Corso at the Prati di Tivo (one hour from the retreat center, please bring hiking shoes)
  • Visit nearby town of Castelli where local artisans display and sell their pottery
  • Trips to Teramo (15 minutes from the retreat center) for shopping and pizza
  • Aperitivos, gelato, and night walks known as the “passigiata” very social time in town after dinner
  • Beach by day (beach umbrellas, yoga on the beach, and lunch) in Rossetto or Giulianova

Please note that Casa Amrita has a shuttle and will charge you just 10 EUR to drive you into Teramo. Nothing is set in stone and can easily be arranged and coordinated. Times may change slightly and days may as well due to weather and what the group feels like. Stay flexible and have fun!

Other activities

  • Beach days
  • Days and nights out in town
  • Hikes
  • Market days
  • Nearby shopping
  • Visit Gran Sasso National Park

Spa treatments

  • Massage

What's included

  • Yoga twice daily
  • Guided walks
  • 7 nights accommodation
  • Meals

What's not included

  • Flights
  • Airport transfers
  • Trip cancellation insurance (always suggested)

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
8 days / 7 nights
from --

Availability

Arrival: Saturday July 9, 2022
Departure: Saturday July 16, 2022

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