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8 Day One Wave Yoga Retreat on the Beautiful Coastline of El Tunco

One Wave Surf House, El Sunzal, El Salvador

Yoga Retreat El Salvador

One Wave Yoga Retreat is a therapeutic offering, bringing thoughtfulness and gratitude back to your life to rediscover, reconnect, and recreate your inner child. Learn to maintain mental and physical well-being in the beautiful coastline and world's best known surf town El Tunco in El Salvador. Throughout your yoga and meditation ritual, El Salvador Retreats endeavors to bring you closer to your roots, nourish you, giving you the strength to stand firmly back on the ground.

Meet the instructors

Tyler, Rory, & Andrea
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  • Daily yoga or surf class in Sunzal
  • Daily meditation sessions
  • Hiking Tamanique Waterfall tour
  • 1 body treatment of your choice
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

7 days with instruction
Group size: Maximum of 10 participants
Airport transfer available:
Monseñor Óscar Arnulfo Romero International Airport (US$40 per person)
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Check-in Time:
Check-out Time:


  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Baby sitting
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance
  • Wireless internet
  • Outdoor shower

El Salvador Retreats hosts retreats at different venues close to El Tunco, as well as villas nearby. One Wave Surf House in El Sunzal is a beautiful ocean-view villa in a private community overlooking a famous surf break. The villa offers many luxurious features:

  • Daily maid service
  • Full kitchen and unlimited filtered water
  • Ocean-view yoga and siesta deck with hammocks
  • Private swimming pool
  • 24-hour gated security
  • Wi-Fi Internet service

The villa is located in secure, gated communities. Items of value are safe in the house. Passports and additional money can be stored in a safe. Private transportation is included throughout the trip for all scheduled trips. Rooms will be shared based on double to triple occupancy. If you are coming as a solo traveler expect to share a room or indicate you would rather pay a single person occupancy supplement of 650 USD.

The location is one hour from the airport and one hour from San Salvador. Check-in is after 15:00 and check-out by 11:00. There is often an opportunity to come or leave a day earlier or later, please ask El Salvador Retreats if you want to extend your trip at an additional cost. Alternatively, they can recommend guest houses nearby.


What to expect

A week to enjoy delicious healthy food, reconnect with your true self and completely rest your body and mind, surrounded by a green tropical clima, mountains, cliffs, and the best surf beaches of El Salvador.

  • Dynamic morning yoga and relaxing evening yoga classes with guidance to give you a deeper understanding of mind and meditation
  • Quiet time in the morning and evening, and heaps of time during the day to do whatever you feel like
  • Go on a walk to the beach, take a surf lesson, or read your book next to the pool in the shade of a palm tree

Example day

  • 07:00 - 08:30 Dynamic yoga class (Vinyasa / Hatha Flow)
  • 09:00 - 10:00 Healthy breakfast
  • Free time (hike, take a surf lesson, enjoy the beach, or get in touch with the local families)
  • 13:00-14:00 Delicious lunch (at the villa or as picnic)
  • Free time (read and relax, enjoy the swimming pool and garden, or self practice on the yoga deck)
  • 17:00 - 18:00 Relaxing yoga and meditation (Yin / Restorative)
  • 19:00 - 20:00 Yogi vegetarian dinner
  • 21:00 Evening meditation / noble silence

Program may vary depending on special activities, season, and weather conditions.

All yoga sessions includes:

  • Yoga philosophy
  • Yoga asanas with clear explanation and adjustment
  • Tibetan rites (Tibetan yoga to increase energy)
  • Pranayama techniques
  • Meditation techniques
  • All sessions hold on the yoga deck, beach, or garden
  • High quality yoga equipment including high quality mats, bolsters, straps, and blocks

Included excursions

  • Walking meditation
  • Hiking - Tamanique Waterfall tour


Tyler Trafas



Retreat location

El Salvador is a beautiful, tropical country with spectacular vistas and comfortable weather year-round. It is also blessed with some of the most consistent warm-water waves in the world.


  • Monseñor Óscar Arnulfo Romero International Airport (SAL), 1 hour
  • San Salvador, 1 hour

Unique features


  • Hiking
  • Massage
  • Surfing
  • Swimming pool (outdoor)


  • Beach
  • Hammock
  • Kitchen


  • Internet access


The retreat includes all veggie meals and delicious organic teas, and fresh fruit all day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Extra surf lessons
  • Extra massages (therapeutic or holistic, deep tissue, Thai yoga massage)
  • SUP yoga
  • Horse riding
  • Mountain bike or scooter rental
  • Reiki sessions
  • Private yoga class with alignment study and special hands-on assist

Spa treatments

You will have one body treatment included in the package. You will have to choose between deep tissue massage or therapeutical Reiki session.

What's included

  • Daily yoga or surf class with the local, professional, & passionate instructors.
  • Hiking - Tamanique Waterfall tour
  • Mountian excursion with hot sprigs & coffee plantation tour.
  • Body treatments: Choose between 1 deep tissue massage or Swedish massage.
  • 7 nights accommodation in Luxury villa.
  • 3 home cooked meals a day.
  • Delicious organic teas, coconuts and fresh fruit all day.
  • All the pool & hammock time you want!

What's not included

  • Additional activities or treatments for an additional cost.

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Monseñor Óscar Arnulfo Romero International Airport (SAL). Transfer from and to the airport is included for 40 USD and El Salvador Retreats will pick you up from the airport.

Otherwise, find your way to Cerromar Gated Community and call the host when you arrive.

Airport: Monseñor Óscar Arnulfo Romero International Airport Airport transfer available: Monseñor Óscar Arnulfo Romero International Airport (US$40 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 51% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 2 days before arrival.
8 days / 7 nights
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Arrival: Saturday November 7, 2020
Departure: Saturday November 14, 2020

Special discount

Couples or groups of friends booking a shared room together are eligible for a special discount of 100 USD already included in the prices below.

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