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Yoga Retreat in Guanacaste - 90% Solo Female Travelers

Expert tip: This is one of the most popular yoga retreats offered in Costa Rica.

Revitalize and harmonize your mind, body, and soul in Guanacaste. Enjoy the warm weather and the beautiful views of the valley. The spectacular infinity pool is at the perfect temperature all year long and the restaurant serves some of the best food in all of Costa Rica including local and international vegetarian dishes. Relax by the pool, explore the surroundings or visit the four beautiful beaches that the lodge has only a few minutes drive away and spend a week to remember in Costa Rica.

Meet the instructors

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  • 2 yoga classes daily
  • Activities for all ages and levels
  • Diet and nutrition tips for a healthy life
  • Airport Transfers from Liberia Airport
  • 3 gourmet vegetarian meals daily
  • Free daily beach transfers
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Daniel Oduber Quirós International Airport
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  • Swimming pool (outdoor)
  • Lounge
  • Yoga studio
  • Free Wi-Fi
  • Tour assistance

The spacious lodges are built from local teak and include queen size beds, air conditioning, and a large deck to relax in a rocking chair. The pool has a beautiful view of the valley and you can enjoy the bar that is right beside it. You can hear and see local species of animals on their natural environment and find peace and serenity in nature.


This retreat includes daily yoga classes, alongside pranayama, meditation, and chakra balancing workshops that will get the energy flowing harmoniously. You will also enjoy the lovingly-prepared, delicious, gourmet vegetarian meals as well as diet and nutrition tips for living a healthy life. Other group activities will include hikes, music, dance, good vibes and great conversations. All within an accessible, non-competitive, non-judgmental environment that is appropriate for people of all ages and levels.


Hector Moreno

Retreat location

This retreat is happening near Tamarindo, Costa Rica.

Nearby places

  • Daniel Oduber Quirós International Airport (LIR) - 1 hour
  • Juan Santamaría International Airport (SJO) - 3 hours 30 minutes

Unique features


  • Hiking
  • Massage
  • Snorkeling
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Bar
  • Environmentally friendly
  • Hammock
  • Poolside bar
  • Yoga shala


  • Free Wi-Fi
  • Parking lot

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will enjoy three gourmet vegetarian meals every day, prepared with great care and attention.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Excursions to local attractions
  • Visit a volcano
  • Visit animal rescue centers
  • Catamaran sailing
  • Cruise tours
  • Full body massages 40 USD per hour
  • Golfing
  • Hiking
  • Horseback riding
  • Rafting tours
  • Snorkeling
  • Surfing
  • Turtle nesting
  • Zip lining

What's included

  • 5 nights accommodation
  • Activities and classes appropriate for all ages and levels
  • Delicious and healthy vegetarian meals served every day
  • Diet and nutrition tips and ideas to live a healthier life
  • Chakra balancing meditation
  • Transportation from and to Liberia Airport (LIR)
  • Yoga classes every day, one in the morning and one in the evening

What's not included

  • Additional activities
  • Spa treatments

How to get there

Recommended Airports

Driving directions from San Jose International Airport (SJO)

  • From San Jose take the Pan American highway at route 1 west towards Liberia and after about 130 kilometers you will come to a small village called Limonal.
  • Turn left at route 18 in Limonal heading towards Nicoya and stay on this road till it ends (49.3 kilometers) then make a right turn at route 21 towards Nicoya and then Santa Cruz (34.2 kilometers).
  • Once you are at the second gas station in Santa Cruz hang a left at route 160 just past the small bridge towards Tamarindo.
  • Follow the paved road to a small town called 27 de Abril (16 kilometers) where the paved road splits. Follow the right hand road which was recently paved towards Tamarindo.
  • Take the road for about (6.4 kilometers) and the El Sabanero property will be on your left hand side on a hill on a small intersection with a bus station called Canafistula.

Driving directions from Liberia International Airport (LIR)

  • Drive from the airport to the main road via the access road and turn right (1.6 kilometers).
  • Go straight all the way at Highway 21 (47 kilometers) until you get to just before Santa Cruz.
  • Take a right turn just before Santa Cruz in direction to Tamarindo. (Do not take the Tamarindo turn off in Belen which is 20 kilometers before Santa Cruz)
  • Follow the paved road to a small town called 27 de Abril (16 kilometers) where the paved road splits. Follow the right hand road, which was recently paved, towards Tamarindo.
  • Take the road for about (6.4 kilometers) and the El Sabanero property will be on your left hand side on a hill on a small intersection with a bus station called Caa Fistula.

Arrival by airplane

Costa Rica has two airports which are San Jose International Airport (SJO) and Liberia Airport (LIR).

Arrival by bus

Nearby bus stations to the lodge are Tamarindo or Santa Cruz. Please contact El-Sabanero Eco Lodge for more information.

Airport: Daniel Oduber Quirós International Airport Airport transfer included: Daniel Oduber Quirós International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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6 days / 5 nights
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