4 Day Ayahuasca, Yoga, and Meditation Retreat in Punta Cana

Facilities

Pranayama - control of prana (vital energy) through breathing exercises in yoga. Pranayama exercises are used to cleanse the so-called "subtle body" of impurities, as well as to accumulate and transform vital energy.

Pranayama improves blood circulation, which leads to cleaning the internal organs, enhances the absorption of nutrients and the removal of toxins and toxins from the body. In ordinary life, your breathing is passive, while exhalation is incomplete, so toxins and poisons remain in the spongy folds of the lungs. From an energetic point of view, this is mental garbage, feelings, and emotions trapped in the body.

Pranayama is carried out due to the conscious regulation of the three elements of breathing: inhalation and exhalation (delay between them). Inhaling enriches the body with oxygen, exhaling removes used air, waste, and toxins, and holding your breath accumulates energy and spreads throughout the body. It is when the breath is held that the senses are distracted from external objects and attention is directed inward. Breathing is a kind of bridge between consciousness and subconsciousness. Breathing helps to be aware of the present moment, to be here and now, which allows you to feel all the joy of life and stop inquiring into what has already happened and what has not, and worry about what has not happened and what has not happened yet. By calming the breath, you calm your omnipresent mind.

Kundalini yoga

This direction is also called yoga of consciousness. It gives a person the ability to order their feelings and manage their emotions. That is, to become more neutral, aware. It helps to get rid of unnecessary worries and thoughts, helps a person smoothly and effectively get out of difficult emotional states, makes the psyche more stable, restores zest for life and gives lightness. The secret of this type of yoga lies in the name itself. Kundalini is the name of the energy concentrated at the base of the spine. And during classes, a person just wakes him up, sets him free. In other words: it raises the energy up the spine, along the seven main chakras. What do you need energy for? Of course, to achieve your goals and find your purpose.

Cosmoenergy

Cosmoenergy is the ability of a human healer (flow operator) to utilize high frequency energy information channels that permeate the surrounding space at a higher frequency level - to heal, cleanse, rid the human body and the environment environment of negative influences, of negative programs accumulated within or brought in from without.

Schedule

Day 1

• 17:30 Arrival at the villa
• 18:00 Conversation
• 19:00 Meditation with the energies of cosmoenergy (activation of the personal code Merkaba)
• 19:30 Sacred ceremony

Day 2

• 07:00 Early rise
• 07:30 Breathing practices: Pranayama
• Kundalini yoga
• Meditation with Reiki energies, light codes (cosmoenergy)
• 08:30 Breakfast and conversation with the group about the experience
• 10:00 Break
• 12:30 Group lunch and afternoon of rest and reflection
• 20:00 Meditation and ritual "Purification with the energy of fire"

Day 3:

• 07:00 Early rise
• 07:30 Yoga, meditation
• 08:30 Breakfast
• 09:00 Rest, setting the stage for the evening ceremony
• 12:30 Group lunch and afternoon of rest and reflection
• 19:00 Meditation with Reiki energy
• 19:30 Sacred ceremony

Day 4

• 06:30 Rise
• 07:30 Breakfast
• Breathing practice: Pranayama
• “Surya Namaskar” yoga complex, “5 Tibetan pearls”
• Meditation and time to shower
• Live communication
• With joy in your hearts and a smile on your faces, you say goodbye until next time

This retreat will take place in Punta Cana, Dominican Republic. The villa is located in a private residential with a golf course.

Distances

• Beach - 10 minutes

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Since your arrival all the food and drinks available will be vegetarian, to help detox your body and prepare for each ceremony. Breakfast, lunches and dinners are included every day. No dinner will be served on ceremony nights. Water, fruits and natural juices will be available all day long.

Punta Cana is well known for the paradisiac beaches and the very rich nature that blends in the mountains with the sea. There exist more than 100 different excursions in the area, zip lines, four wheels safaris, house back ridding, snorkeling, sailing trips, etc.

It is possible to do many activities and you will be happy to put your knowledge of the area at your service and give recommendations on the best things to do.

• 3 yoga classes
• 3 meditation classes
• 2 Ayahuasca ceremonies
• 1 relaxing meditation Reiki session
• Healthy eating workshops
• 3 nights accommodation
• Daily delicious meals and drinks

• Massages
• Excursions out of the program
• Transfers from and to the airport

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.