During this retreat, you can join yoga classes, meditation sessions, Ayahuasca ceremonies, ancient practices, private Reiki massage, and meditation sessions with medicine plants.
Pranayama
Pranayama - control of prana (vital energy) through breathing exercises in yoga. Pranayama exercises are used to cleanse the so-called subtle body of impurities as well as to accumulate and transform vital energy. Pranayama improves blood circulation which leads to cleaning the internal organs and enhances the absorption of nutrients and the removal of toxins and toxins from the body. In ordinary life, your breathing is passive, while exhalation is incomplete, so toxins and poisons remain in the spongy folds of the lungs.
From an energetic point of view, this is mental garbage, feelings, and emotions trapped in the body. Pranayama is carried out due to the conscious regulation of the three elements of breathing: inhalation and exhalation (delay between them). Inhalation enriches the body with oxygen, exhalation removes used air, waste, and toxins, and holding your breath accumulates energy and spreads throughout the body. It is when the breath is held that the senses are distracted from external objects and attention is directed inward.
Breathing is a kind of bridge between consciousness and subconsciousness. Breathing helps to be aware of the present moment, to be here and now, which allows you to feel all the joy of life and stop inquiring into what has already happened and what has not, and worry about what has not happened and what has not happened yet. By calming the breath, you calm your omnipresent mind.
Kundalini yoga
This direction is also called the yoga of consciousness. It gives a person the ability to order their feelings and manage their emotions. That is to become more neutral, aware. It helps to get rid of unnecessary worries and thoughts, helps a person smoothly and effectively get out of difficult emotional states, makes the psyche more stable, restores the zest for life, and gives lightness.
The secret of this type of yoga lies in the name itself. Kundalini is the name of the energy concentrated at the base of the spine. And during classes, a person just wakes it up and releases it. In other words, it raises the energy up the spine, along the seven main chakras. What do you need energy for?
Of course, to achieve your goals and find your purpose, cosmo energy is the ability of a human healer (flow operator) to utilize high-frequency energy information channels that permeate the surrounding space at a higher frequency level - to heal, cleanse, and rid the human body and the environment of negative influences of negative programs accumulated within or brought in from without. The value of the retreat includes the stay, yoga classes, meditation, meals, drinks, and three Ayahuasca ceremonies.
Daily schedule
Day 1
- 15.30 to 17:30 Arrival at the retreat
- 18:00 Welcome Conversation
- 18:30 Meditation with the energies of cosmo energy (activation of the personal code Merkaba)
- 19:00 Rapé ceremony
- 19:30 Ceremony plant medicine
Day 2
- 08:00 Breakfast and integration
- 10:00 Connection with nature
- 12:30 Group lunch and afternoon of rest and reflection
- 14:00 - 16:00 Rest and personal time.
- 16.30 Yoga Class
- 18:00 Ancient Ceremony for personal and clan energy and trauma healing.
- 19:30 Dinner
Day 3
- 08:00 Yoga and meditation
- 09:00 Breakfast
- 10:00 Contact with nature, meditate, free personal time.
- 12:30 Group lunch
- 14:00 - 16:00 Time to rest and personal time.
- 17:00 Healing sound and mantra chanting session
- 18:30 Sacred plant medicine ceremony
Day 4
- 08:00 Breakfast and integration talk
- 10:00 Yoga class
- 12:30 Lunch
- 14:00 - 16:00 Time to rest and personal time
- 17:00 Meditation with plant medicine rapeh for cleansing and healing.
- 18:00 Ancient healing practice for healing addictions, trauma, obsessive disorders, and energy blocks.
Day 5
- 08:00 Yoga and meditation
- 09:00 Breakfast
- 10:00 Contact with nature, meditate, free personal time.
- 12:30 Group lunch
- 14:00 - 16:00 Time to rest and personal time.
- 17:00 Guided meditation to activate Merkaba light energy body.
- 18:30 Sacred plant medicine ceremony
Day 6
- 08:00 Breakfast and integration talk
- Live communication
