4 Day 3 Night Wellness Yoga Retreat in Tenerife, Spain
Yoga and Meditation Retreat in Spain
A unique place to slow down, and reconnect with yourself regenerating your body and soul through yoga, meditation, and more. Through their holistic approach, you will learn to bring body, mind, and spirit into harmony with each other and the natural environment of the superbly peaceful setting. Transform your mind and rejuvenate your body.
Meet the instructors
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Highlights
- Daily yoga, Pilates and meditation, pranayama, and breathing exercises
- One massage per day (1.5 hours on the first day and 1 hour on subsequent days)
- One epigenetic test
- Vegetarian/vegan menu
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Hot tub / Jacuzzi
- Sauna
- Shopping
- Spa
- Steam room
- Swimming pool (outdoor)
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Picnic area
- Restaurant
- Terrace
- Yoga studio
- Beauty salon
- Bicycle rental
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Outdoor shower
Disconnect from the hustle and bustle and regenerate yourself at Villa Olivo. It is a cozy little stone house built 200 years ago and used as an old winery, and a refuge for the peasants who worked the land, mainly cultivating vines. Reformed with love, and taking care of all the details, Villa Olivo can welcome a maximum of 2 people. You can also dive in and enjoy its heated saltwater pool with a Jacuzzi.
Program
During this wonderful experience, Ecohotel El Agua staff will be very attentive to your needs, offering their knowledge in a healing environment of absolute calm. Ideal to get out of the routine and the daily stress of your lives.
The program includes:
- 1.5 hours daily of yoga, Pilates and meditation, pranayama breathing exercises, and relaxation.
- 1 massage per day, depending on the time of arrival and departure (except on the first or last day). The massage duration is 1.5 hours on the first day and 1 hour on subsequent days.
- half board (breakfast and dinner). If you wish to have lunch, that will be invoiced separately
- 1 epigenetic test (if there are 2 people, only 1 will pay) - Their commitment to holistic health includes offering epigenetic tests to each guest who books a treatment. These tests analyse the interplay between genetics and lifestyle, providing insights into potential health susceptibilities. By examining specific DNA markers, individuals gain valuable information to make informed choices about their well-being
- Remineralizing juices, seasonal, organic, and local fruits, green teas included.
Ecohotel El Agua offer their clients a vegetarian menu. Vegan and raw vegan. All the products are seasonal, ecological, and of proximity.
Through present and conscious breathing, being the essence and the heart of the practice of yoga, uniting harmonic movements that move our energy to reach postures (asanas) that provide benefits to your physical and mental health.
At Ecohotel El Agua, they have designed a program to learn more about the union that yoga seeks between body and spirit, seeking awareness of our body, achieving longer and deeper breaths while constant and balanced movements.
Ecohotel El Agua dedicates the practice of yoga so that your physical part (tangible) gains strength and flexibility and your internal part (non-tangible) gains observation, listening and acceptance. Both seek to gain space and change perception by providing Well-being and Health.
Yoga and Pilates mat.
The word yoga comes from the Sanskrit root “yuj”, whose meaning is "Join - Join - Hold". The state of yoga is the union of the individual with the divine will. The first indications of the practice of yoga date back to the time of the ancient pre-Aryan civilization (2000-3000 BC).
So you could enter deep and infinite waters when talking about this practice, from the different forms or variations that it has been given throughout history, integrating its practice into life as a philosophy of life. At Ecohotel El Agua, they understand and practice it in an accessible and enjoyable way for all levels.
Through present and conscious breathing, being the essence and the heart of the practice of yoga, uniting harmonic movements that move the energy to reach postures (asanas) that provide benefits to your physical and mental health.
Instructors
Silvia González Díaz
Silvia is an experienced yoga and meditation teacher.
Retreat location
Ecohotel El Agua is a place for holistic health and healing, encompassed within an exquisite natural setting, in the peaceful historic village of Arico el Nuevo. Located between olive groves, in a quiet place and privacy of the Ecohotel El Agua, you can enjoy a design environment, with all the necessary comforts, where water is the queen with fountains whose music will accompany you for your rest.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Eco Hotel El Agua offers three types of food. Each guest can request from the team of chefs the one that best suits their needs.
Vegan food
Food that uses exclusively cooked or raw plant-based ingredients.
Raw vegan food
They are exclusively vegetable foods that have NOT been cooked at temperatures above 41 degrees, protecting their molecular chain and keeping the food with all its nutritional properties. On some occasions, this type of diet includes dehydrated foods or foods heated with hot water, such as some soups and broths.
Vegetarian Food (ovo-lacto-fish)
- Artisan cheeses of local production
- Atlantic fresh fish
- Happy chicken eggs
- Organic honey
At Ecohotel El Agua, they choose these foods because they are an excellent source of energy, they also contain a large amount of vitamins, minerals, antioxidants, enzymes and other protective phytonutrients (chlorophyll, carotenoids, etc.).
During culinary preparation, we take great care of vitamins and enzymes (they are responsible for the assimilation of nutrients from the food you eat), which are highly sensitive to temperatures above 41 degrees.
Sustainability
Ecohotel El Agua responsibility when they choose your food is to choose organic food directly from the land that has NOT been treated with phytosanitary products, local and seasonal, avoiding all food packaged in plastic.
Why choose organic food?
Is it so:
- Free of chemicals, pesticides, additives, and highly harmful and polluting synthetics.
- They do not contain genetically modified or transgenic organisms.
- They contain more vitamins, minerals and trace elements.
- They contain vitality and are tasty.
- They respect the environment, human health and animal welfare.
Why living food?
- It is made with love and with foods that will truly nourish you.
- With respectful products for biodiversity.
- They improve your digestion.
- They delight your 5 senses and take you to an unforgettable sensory experience.
- They fill you with vitality.
- Contains foods high in nutrients for the human body and serves as fuel to reach pleasant experiences in your life.
Will my digestive system not be negatively affected?
Unlike. Do not eat processed products, without preservatives, without aromas, free of toxins, without added sugars and flavor enhancers, you will ONLY improve your digestion and take care of yourself.
Is that "fuel" food efficient for me in terms of health?
By nourishing yourself with healthy foods, you can only improve your health and prevent many diseases.
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
Things to do (optional)
- Healthy cooking classes with Chef Kalo
- Jazz concert
- Additional treatments as:
- Sauna
- Hammam
- Wim hof method session
- Beauty treatments
- Wine
- Extra services
Spa treatments
- Ecohotel El Agua exclusive spa for 2 offer:
- Hammam
- Sauna
- Cold water tub
- Water
- Teas
- Fruits
All massages booked out of the package will be invoiced directly at the Ecohotel El Agua.
What's included
- Daily delicious breakfast and dinner with organic,seasonal and of proximity ingredients. vegetarian, vegan and raw food
- 2 hours daily of yoga and meditation, pranayama breathing exercises, and relaxation
- Hatha Yoga,Kundalini yoga, Ashtanga Vyniasa yoga, Yin Yoga
- 1 massage per day - the massage duration is 1 hour per day except the last day
- 1 epigenetic test per person
- Tailoring treatments based on these results ensures a personalised and effective approach, guiding guests on a path towards optimal holistic health
- Remineralizing juices, seasonal, organic, and local fruits at will, and green teas included
- Retreat of 3 nights/ 4 days
What's not included
- Flights
- Transfers from/to the airport
- Additional services/activities
How to get there
Recommended Airports
Tenerife–South Airport (Reina Sofia Airport)
17 km
Transfer not provided
Tenerife–North Airport (Los Rodeos Airport)
36 km
Transfer not provided
Arrival by airplane
The closest airport is Tenerife–South Airport (Reina Sofia Airport) (TFS). Transfer from South or North airport are not included.
Arrival by car
If you hire a car, you should exit PORIS / ARICO VIEJO highway. From the coast, the Ecohotel El Agua is at 10 minutes driving.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.