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Join this retreat for a full detox of the body and mind. This retreat is located in a magical and idyllic place created and designed to provide a natural and supportive environment for groups, couples, and individuals to relax, renew, and restore their well-being. You will be offered serenity, seclusion, and security to relax and renew through this detox and yoga retreat. Come and experience the magic for yourself!
For May and September retreats, you will stay at Portavella, a beautiful retreat center with a stunning activity room near Girona. You will be provided a private room based on two to three sharing with en suite bathroom.
For June and July retreats, the accommodation will be at Escapada Rural, a beautiful retreat center with a stunning activity room near Girona.
For October and December retreats, you will stay at an accommodation in the beautiful countryside on the outskirts of Girona, 17 km from Girona. The room is private based on two to three sharing with shared bathroom.
There is a full program that you can attend, such as yoga classes, hiking, meditation, biodanza, dancing, sun gazing, and nutrition workshops.
Its application consists experiencing through music, movements, and group encounter situations.
Explore and discover new things about your body and yourself as it takes you on a journey to music in a liberating and eye opening workshop.
Look inside yourselves to investigate the notion of personality, explore the different masks you put on and get a little bit closer to understanding who you really are.
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgmentally.
You will have an educational nutrition class. Here, you can learn how to have a healthy focus on nutrition, body, and lifestyle.
You will write in the first person point of view about yourself. It will help you to come in contact with your feelings, emotions, and sensations.
You can obtain some energy from the sun by concentrating your view at the light of the sun for short periods of time.
This class is very soft and you do not need previous yoga practicing. The movements are really simple and relaxing.
You will go hiking during this retreat.
Juli is the founder and director of vegetarian cooking school. He studied at Gestat Institute in Barcelona.
Ellen has a master's degree in psychology and doctorate in information systems. She is a Yin yoga and Reiki teacher, as well as Cal Pau Cruset owner.
Diego is the founder of Vitarian Acttitude, director of Go2ld, and facilitator of sungazing and a yoga Nidra teacher.
Joseba is a professor of nutrition and diet therapy, professor of nutrition and hygiene, and the co-director of vegetarian cooking school.
This retreat will take place in Barcelona, Spain.
You will be served three daily detox juices and one organic broth for dinner. All of the ingredients are 100% organic and local. There will be highly nutritious and healthy ingredients used during your detox. You will find the following superfoods in your detox juices and soups: chia, spirulina, goji berries, maca, lucuma, chlorella, wheatgrass, cacao, kale, and matcha.
You can have a variety of treatments such as massages, Reiki, and different types of natural healings at an additional cost.
Please book your flight to arrive at Barcelona-El Prat Airport (BCN). For the retreat in May, the airport transfer costs 50 EUR one way and 90 EUR both ways.
From the airport, you can also reach the venue by taxi which costs 125 EUR.
The nearest railway station from the retreat location is Vilafranca del Penedès. Pick up service from Villafranca train station is available at 18 EUR.
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