8 Days Detox and Yoga Retreats in Spain

  • Carrer Anselm Clavé, 28, 17001 Girona, Spania

Overview

Detox and Yoga Holidays Spain

  • 7 days with instruction
    • Yoga classes
    • Meditation sessions
    • Nutrition class and biodanza
    • Sun gazing and diary writing sessions
    • Daily organic detox juices
    • 7 nights accommodation
    • 1 organic broth dinner

    Join this retreat for a full detox of the body and mind. This retreat is located in a magical and idyllic place created and designed to provide a natural and supportive environment for groups, couples, and individuals to relax, renew, and restore their well-being. You will be offered serenity, seclusion, and security to relax and renew through this detox and yoga retreat. Come and experience the magic for yourself!

      Languages

      • Instruction language: English
      • Spoken languages: English
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    For May and September retreats, you will stay at El Racó dels Àngels, a three-star rural farmhouse located in the municipality of Vallcebre near the Natural Park of the Cadí Moixeró. You will be provided a private room based on two to three sharing with en suite bathroom.

    For June and July retreats, the accommodation will be at Escapada Rural, a beautiful retreat center with a stunning activity room near Girona.

    For October and December retreats, you will stay at an accommodation in the beautiful countryside on the outskirts of Girona, 17 km from Girona. The room is private based on two to three sharing with shared bathroom.

    There is a full program that you can attend, such as yoga classes, hiking, meditation, biodanza, dancing, sun gazing, and nutrition workshops.

    Biodanza

    Its application consists experiencing through music, movements, and group encounter situations.

    Five Rhythms Dance

    Explore and discover new things about your body and yourself as it takes you on a journey to music in a liberating and eye opening workshop.

    Gestalt Therapy

    Look inside yourselves to investigate the notion of personality, explore the different masks you put on and get a little bit closer to understanding who you really are.

    Mindfulness

    Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgmentally.

    Nutrition class

    You will have an educational nutrition class. Here, you can learn how to have a healthy focus on nutrition, body, and lifestyle.​

    Personal diary

    You will write in the first person point of view about yourself. It will help you to come in contact with your feelings, emotions, and sensations.

    Sun gazing

    You can obtain some energy from the sun by concentrating your view at the light of the sun for short periods of time.

    Yoga class

    This class is very soft and you do not need previous yoga practicing. The movements are really simple and relaxing.

    A typical day

    • 06.30 Yoga and meditation
    • 09.00 Detox juice
    • 11.00 Workshop or yoga class
    • 13.30 Detox juice
    • 16.00 Workshop or excursion
    • 19.00 Detox juice
    • 20.00 Sungazing meditation
    • 21.30 Soup and health-based documentary

    You will go hiking during this retreat.

    • Juli

      Juli is the founder and director of vegetarian cooking school. He studied at Gestat Institute in Barcelona.

    • Ellen

      Ellen has a master's degree in psychology and doctorate in information systems. She is a Yin yoga and Reiki teacher, as well as Cal Pau Cruset owner.

    • Diego

      Diego is the founder of Vitarian Acttitude, director of Go2ld, and facilitator of sungazing and a yoga Nidra teacher.

    • Joseba

      Joseba is a professor of nutrition and diet therapy, professor of nutrition and hygiene, and the co-director of vegetarian cooking school.

    This retreat will take place in Barcelona, Spain.

    You will be served three daily detox juices and one organic broth for dinner. All of the ingredients are 100% organic and local. There will be highly nutritious and healthy ingredients used during your detox. You will find the following superfoods in your detox juices and soups: chia, spirulina, goji berries, maca, lucuma, chlorella, wheatgrass, cacao, kale, and matcha.

    The following meals are included:

    • Drinks
    • Relax by the pool
    • Stroll around the vineyards, lakes, and forests
    • Visit the nearby waterfalls

    You can have a variety of treatments such as massages, Reiki, and different types of natural healings at an additional cost.

    • 7 nights accommodation
    • Detox juice treatment and one organic broth for dinner
    • Free tea and water
    • Nutrition class and biodanza
    • Sun gazing and diary writing sessions
    • Use of pool, sauna, and Jacuzzi
    • Yoga, meditation, and dancing sessions
    • Additional activities or excursions
    • Additional meals and drinks
    • Airfare
    • Personal expenses
    • Transfer to and from the retreat location

    Arrival by airplane

    Please book your flight to arrive at Barcelona-El Prat Airport (BCN). For the retreat in May, the airport transfer costs 50 EUR one way and 90 EUR both ways.

    Arrival by taxi

    From the airport, you can also reach the venue by taxi which costs 125 EUR.

    Arrival by train

    The nearest railway station from the retreat location is Vilafranca del Penedès. Pick up service from Villafranca train station is available at 18 EUR.

    • A reservation requires a deposit of 25% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 14 days before arrival.

    Verified BookYogaRetreats.com reviews

    • Review by Marta from Catalunya, Spain

      "I was so lucky to have been able to participate in the first Eco Detox. I had been thinking for some time about doing a detox at home but the truth is I found it really difficult to start due to the stresses of day to day life. I found out about Eco Detox and after reading a bit about their program, quickly understood that a detox is not merely about juicing, but about the whole experience. I decided to go and the experience was incredible! I met wonderful people full of love and for a few days we became a family. Personally this experience helped me to stop my body, my mind, clearing me of unnecessary things I had been carrying and filling me with vital things like infinite love! In the retreat, I felt a profound love towards other people and a love for life as it is in the present moment. This retreat is so much more than juices. For me it has been a chance to connect with myself and others, things that at times are difficult for us to do! I felt a true inner peace and I hope soon to be able to participate in another Eco Detox retreat."

      BookDetoxRetreats website, edited

    • Review by Mar Fontana from Catalunya, Spain

      "Revealing, healing, and clarifying. I feel like i have cleansed my body and mind and fed my soul! Through the workshops, I have seen patterns I want to change and attitudes that my day to day life didn't allow me to see. Thank you so much Diego y Juli!"

      BookDetoxRetreats website, edited

    • Review by Jasmine Kedenburg from Germany

      "Moving, enlightening, and very cleansing! Thank you to Diego and Juli for a wonderful week, you both have so much to give. All my expectations were met and actually were more than I thought!"

      BookDetoxRetreats website, edited

    • Review by Carlo from The Netherlands

      "Everyone involved in the course (teachers, organisation) were wonderful, very caring, and giving. An inspiring experience!"

      BookDetoxRetreats website, edited

    • Review by Lourdes from Catalunya, Spain

      "I really enjoyed all activities. All the workshops were very enriching for me, creating a fantastic connection with the group and team. the nutritionist talk was so interesting as well as the wonderful biodance workshop. A week of discovery and enrichment!"

      BookDetoxRetreats website, edited

    • Review by Jane O'Connell from UK

      "The retreat met my all expectations and beyond I'm convinced I will be making some positive changes when I return home. I will take away with me a new way of prioritizing elements in my life which I hadn't given importance to before."

      BookDetoxRetreats website, edited

    • Review by Vanesa Luna from Spain

      "Sharing this experience with others has been a huge help, support, and truly gratifying. The biodanza class was really special, where the whole group opened up to each other. The most beautiful memory I will take with me was the wonderful sensation after the third day, when the headaches and dizziness left and I felt fantastic and full of energy!"

      BookDetoxRetreats website, edited

    Testimonials

    • Review by Rosie Bennett from England, UK

      "A priceless experience, truly enlightening! So much more than I expected. I got the rest, peace, love, and care that I needed. There was so much love from Diego and Juli and they made me feel really safe. I have learned so much from this experience, about myself, how to love myself, and accept me without a mask. I have enjoyed connecting to others and feeling loved and cared for and safe in a lovely group. The nutritional talk was amazing, as was the biodanza, sensory meal, sungazing, and meditation. I will definitely be repeating with Eco Detox!"

      Eco Detox website, edited

    • Review by Mar Fontana from Catalunya, Spain

      "Revealing, healing and clarifying. I feel like I have cleansed my body and mind and fed my soul. Through the workshops, I have seen patterns I want to change and attitudes that my day to day life didn't allow me to see. Thank you so much Diego and Juli!"

      Eco Detox website, edited

    • Review by Rosie Bennett from England, UK

      "A priceless experience, truly enlightening!It was so much more than I expected. I got the rest, peace, love and care that I needed. There was so much love from Diego and Juli and they made me feel really safe. I have learned so much from this experience, about myself, how to love myself. I have enjoyed connecting with others and feeling loved and cared for and safe in a lovely group. The nutritional talk was amazing, as were the biodanza, sensory meal, sungazing and meditation. I will definitely be join Eco Detox again!"

      Eco Detox website, edited

    • Review by Jasmine from Germany

      "Moving, enlightening and very cleansing! Thank you to Diego and Juli for a wonderful week. You both have so much to give. All my expectations were met and actually were more than I thought!"

      Eco Detox website, edited

    • Review by Carlo from The Netherlands

      "Everyone involved in the course (teachers, organisation) were wonderful, very caring and giving. An inspiring experience!"

      Eco Detox website, edited

    • Review by Lourdes from Catalunya, Spain

      "I really enjoyed all activities. All the workshops were very enriching for me, creating a fantastic connection with the group and team. The nutrition talk was so interesting, as well as the wonderful biodance workshop. A week of discovery and enrichment!"

      Eco Detox website, edited

    • Review by Amelia from Spain

      "I came on this retreat to do a 'reset' on my life, have a break before beginning a new cycle in my life. I wanted to do a cleanse of what I wanted to leave behind before starting the new. This retreat for me has been wonderful. I really feel like I've been through the wash, clean, new, full of energy and joy, and with so much gratitude for what I have received here. Everyone and everything has been amazing. The whole group have supported each other in a huge way, as I would never have been able to juice for this long (10 days) alone. Also the workshops have supported me a lot, really wonderful activities, really helping with this process of an inner cleanse. I recommend this retreat so much, for me it has been the first but won't be the last. For me it's been one of life's true gifts!"

      Eco Detox website, edited

    • Review by Hirania Martinez from Venezuela

      "My experience at Eco-detox was fabulous! At the same time as purifying my body I achieved a spiritual peace, relaxation and above all the experience of sharing with others, disconnecting from the stress of work. It helped me to be more conscious about what I am eating and I have kept up the habit of juicing at the weekends, and I feel so much better now I eat a healthier and more balanced diet. It even helped me to reduce my allergy problems. Diego and Juli are very attentive, always looking out for how you are feeling in every moment. I am very grateful, thank you!"

      Eco Detox website, edited

    • Review by Jorge Gomez from Barcelona, Spain

      "For me the experience of this retreat was really beautiful, I had a lot of fun and at the same time discovered a unique sensitivity and empathy that you can achieve when juicing.You can feel and experience everyday things with more depth and beauty, which is a feeling I have not been able to achieve before or since. I am looking forward to repeating!"

      Eco Detox website, edited

    • Review by Rocio from Barcelona, Spain

      "The experience of Eco-detox was completely enriching on all levels. I discovered many new activities that I was doing for the first time like bio-dance, sun-gazing (both of which I am now a total fan!). I also discovered juices and soups made with love and care, and that laughs and sharing with your fellow group members, who are passing through the same experience of cleansing, is extremely special. I feel very fortunate and privileged for having formed part of the first Eco-detox retreat and I hope to repeat soon! Thank you to all the group and thank you to the organizers for creating an oasis of peace and beauty."

      Eco Detox website, edited

    Barcelona , Spain

    Eco Detox offers the choice of three, six, or eight days juice detox retreats at a beautiful country house set among cava vineyards, forty minutes outside of Barcelona.

    Speaks English

    from --

    8 days / 7 nights

    Departure:
    Saturday June 10, 2017
    (8 days / 7 nights)

    Select your package:

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