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7 Day Exploration and Yoga Retreat in Puglia, Province of Taranto

Eat.Pray.Move Yoga Holiday Retreats, SP66 per Villa Castelli km 3, 8, Martina Franca TA, 74015, Italy

Relaxing Yoga Retreat Italy

Discover the beautiful region of Puglia, Italy! You will spend an amazing time amongst fertile red earth, gnarled olives, turquoise seas, beautiful trulli, and some of Italy's best cuisine. This is a time for exploration and relaxation, as you practice yoga and set your mind free of any stress. The Italian philosophy of "dolce far niente" will come to life in this retreat where you will only worry about enjoying and letting go!


  • Daily yoga classes
  • Daily meditation sessions
  • 1 spa day and treatments
  • Regional wine and cheese tasting tours
  • Guided excursions and tours
  • Daily breakfast and dinner
  • 6 nights accommodation
  • Airport transfers

Skill level

  • Beginner

Yoga styles

7 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 12 participants
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During this retreat, you can stay in shared or private accommodations with spacious bedrooms, each with private bathrooms and linens. Many of the guests come alone and can be matched up based on guest profile.


Your day trips will allow you to experience the many unique landscapes and activities that this area has to offer. You will take a tour through Pulgia's famous "trulli" white cone-shaped houses in the town of Alberobello, a UNESCO heritage site where the main concentration of these trulli still stand. You'll enjoy a walk around town and a tasting lunch before seeing more of the area on your way home.

Next, you will have a relaxed day at the beach exploring the amazing coastal areas of this region, followed by an amazing unique dinner in a "grotto" overlooking the cliffs by the sea in Polignano al Mare, one of Puglia's most picturesque villages. The next day is spent getting to know the tastes of the regions with a cheese tasting and a visit to the nearby town of Martina Franca and then a winery visit with a tasting, tour, and lunch.

Your next day takes you to the beautiful hilltop town of Ostuni, the "white city" which overlooks the sea. You'll have some time to explore after a visit to one of Italy's oldest olive farms, and then enjoy a local meal in one of the area's well-known restaurants. Your last day will allow you to unwind in a beautiful spa with treatments and time around the pool!

Daily meditation and yoga classes will be offered in a way to relax, stimulate, and help guests grow in their own personal practice. Classes are open to all levels, beginner to practiced, and can range from gentle, Restorative, and more vigorous Vinyasa flow and Ashtanga styles. Style and class levels will be determined and molded to fit participating students' needs, and with a small intimate retreat class size, students will be able to get personalized attention and comfort to deeply explore their practice.

Depending on each retreat location, classes will be held in a dedicated indoor yoga space and some also offer outdoor options as well for us to use if the weather is agreeable. Participation in classes and activities is optional throughout the retreat.

Daily schedule

Day 1

  • 15:00 Check-in
  • 18:30 Welcome aperitivo
  • 19:30 Welcome dinner

Day 2

  • 07:30 Morning tea
  • 08:00 Yoga
  • 09:15 Breakfast
  • 11:00 Day trip to Alberobello. Trulli, walking tour, free time, and tasting lunch
  • 17:00 Yoga
  • 19:30 Dinner

Day 3

  • 07:30 Morning tea
  • 08:00 Yoga
  • 10:30 Prosecco brunch
  • 12:00 Day trip with beach day and Polignano al Mare
  • 19:30 Dinner in Grotto

Day 4

  • 07:30 Morning tea
  • 08:00 Yoga
  • 09:15 Breakfast
  • 11:00 Day trip to Martina Franca. Cheese tasting and winery tour, tasting, and lunch
  • 17:00 Yoga
  • 19:30 Dinner

Day 5

  • 07:30 Morning tea
  • 08:00 Yoga
  • 09:15 Breakfast
  • 10:00 Free time
  • 13:00 Lunch at villa
  • 14:00 Day trip to Ostuni. Olive farm, village visit, and free time
  • 19:30 Dinner in Ostuni

Day 6

  • 07:30 Morning tea
  • 08:00 Yoga
  • 09:15 Breakfast
  • 11:00 Day trip with spa day. Pools, treatments, etcetera
  • 17:00 Yoga
  • 19:30 Dinner

Day 7

Departing day

Included excursions

The price of this retreat includes the following day trips:

  • Alberobello: UNESCO site of the famous Pulgia "trulli"
  • Beach day and visit to Polignano al Mare with dinner in upscale "Grotto" restaurant
  • Day in the hilltop town of Ostuni the "white city" overlooking the sea
  • Tasting tour of the regional cheeses and visit to an olive farm
  • Winery visit with tasting and lunch

Retreat location

This retreat will take place at Masseria Fumarola in Puglia, Italy. Masseria Fumarola is in the heart of Italy's "up and coming" region, Puglia. The masseria is a traditional house topped with 11 trulli (the cone-shaped constructions so iconic of this part of the world) and puts you at the heart of rural Italian life. Admire the ancient oven and wrought-iron beds, and sleep where the farm’s wine was once produced, a secluded pool girdled with chestnut trees, a private 6-hectare wood of "fragni" (a variety of oak unique to this area), design-conscious decor, and amazing on-site cuisine will make you feel like home over this week.

Located in the Valle d’Itria which is one of the prettiest areas of Puglia, the sun-splashed heel of the Italian boot, this villa is surrounded by olive groves hide ancient fortified farms and whitewashed towns spill down the rolling hills towards vineyards and orchards. Once a working farm run by the grandmother of present owner Anna, and converted into a hotel by Anna’s architect father, this family affair is a rustic yet sumptuous retreat.

The rooms that spread across the main building and a scattering of outhouses are soothing and spacious, with sitting areas, flat-screen TVs, and fireplaces under domed ceilings. Outside are terraces encircled by chestnut and olive trees, a pool that’s large enough for laps, and an organic garden where fruit and vegetables are grown for the restaurant.

It’s a stylish slice of rural Italian life, a place to savor simple delights: dappled sunlight on your skin, a poolside siesta in the shade of a prickly-pear tree, a glass of local wine at sunset, and the chatter of birds from the masseria’s six hectares of private woodland.


  • Bari Karol Wojtyła Airport (BRI) - 80 kilometers
  • Brindisi-Salento Airport (BDS) - 65 kilometers



  • Golf course nearby
  • Horse riding / rental nearby
  • Massage
  • Outdoor swimming pool
  • Spa
  • Swimming
  • Wine tasting / tour


  • Bar
  • Beach nearby
  • Garden
  • Restaurant
  • Special menu request


  • Car rental
  • Free parking
  • Free Wi-Fi
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The price of this retreat includes healthful, vegetarian breakfasts and dinners, as well as selected lunches. Delicious and fresh meals have been carefully chosen from renowned restaurants and chefs that will give guests an expansive experience of the cuisine. The dinners will include a few multi-course tasting menus as well as tastings of the regional specialties throughout the week. While on-site, you’ll dine in the massaria's former manger hall or outside on the candlelit terrace.

As well, you will enjoy a winery visit with lunch and a Prosecco brunch. Special dietary restrictions can be accommodated.

Spa treatments

You will have one spa day with treatments included in this retreat with relaxing time at the pool.

What's included

  • 1 spa day and treatments
  • 6 nights accommodation
  • Airport transfers
  • Beach day and time in Polignano al Mare
  • Daily breakfast and dinner
  • Daily meditation sessions
  • Daily yoga classes
  • Day in Aberobello
  • Guided excursions and tours
  • Prosecco brunch
  • Regional tasting tours
  • Regional wine and cheese tasting tours
  • Selected lunches
  • Tasting menu dinner with wine pairings
  • Taxes
  • Transportation to and from day trips
  • Use of hotel amenities
  • Visit to Ostuni
  • Winery visit and lunch

What's not included

  • Additional spa treatments
  • Airfare
  • Some lunches

How to get there

Driving directions from Bari Karol Wojtyła Airport (BRI)

  • From the airport, take the SS16 in the direction of Brindisi until you get to reach the exit Fasano-Martina Franca.
  • Follow the road signs for Martina Franca.

Driving directions from Bologna and Naples

  • Take the A4 highway (Adriatica) until the exit Bari Nord.
  • Take the SS 16 in the direction of Brindisi and take the exit Fasano-Martina Franca.
  • Follow the road signs for Martina Franca.

Driving directions from Brindisi-Salento Airport (BDS)

  • From the airport, take the SS 16 in the direction of Bari, until you get to reach the exit Fasano-Martina Franca.
  • You can also take the SS Brindisi-Taranto until you get to reach the exit Villa Castelli.
  • Follow the road signs for Martina Franca.

Driving directions from Reggio Calabria

  • Take the SS 106 until you reach the exit Massafra-Martina Franca.
  • Follow the road signs for Martina Franca.

Arrival by airplane

Please book your flight to arrive at Bari Karol Wojtyła Airport (BRI) or Brindisi Salento Airport (BDS). Transfer from and to the airport is included. Eat.Pray.Move Yoga Holiday Retreats will pick you up from the airport.

Arrival by train

Reach Bari or Taranto railway station, than take a train of the private company Ferrovie del Sud-Est (FSE) up till Martina Franca. You can also take a bus.


  • N: 40° 40' 32.488''
  • E: 17° 21' 36.414''

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
7 days / 6 nights
from --


Arrival: Sunday September 20, 2020
Departure: Saturday September 26, 2020

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