Eastover Estate and Retreat

Eastover is a sanctuary and holistic healing center. Through mindfulness practices like Qigong, Taichi, and yoga, they provide a unique healing space for post trauma growth and renewed happiness.

  • Lenox, Massachusetts, United States

Excellent 10/10

Based on 4 reviews

Instruction language: English

Offers starting at US$1,190

Excellent

Based on 4 reviews
Offers starting at US$1,190
Price for:

6 days / 5 nights

Excellent

Based on 4 reviews
Limited availability
1 person currently interested

Excellent 10/10

Based on 4 reviews

Instruction language: English

Offers starting at US$343

Excellent

Based on 4 reviews
Offers starting at US$343
Price for:

3 days / 2 nights

Excellent

Based on 4 reviews
Show all listings

Beryl Birch

Beryl is an eRYT, CYT, director of The Hard & The Soft Yoga Institute, and co-founder and board chairperson for the "Give Back" yoga foundation, has been practicing and teaching yoga and meditation since the early 70’s. She is an accredited yoga therapist and was the wellness director of the New York Road Runners from l980-2002. Beryl specializes in teaching yoga for athletes, yoga for injury, and since 2001 has been teaching trauma-informed yoga for PTSD and anxiety disorders to first responders, health care providers, and veterans.

Bill Meier

Bill is the aquatics director for Bard College at Simon’s Rock and the head coach of both the college and masters swim team. He introduced and helped build the United States Masters Swimming’s “April is Adult Learn to Swim Month,” a nationwide volunteer program, and also developed USMS’s Adult Learn to Swim certification program. Bill travels extensively throughout the US leading clinics on how to set up local adult swim programs. He was a lifeguard on the South Shore beaches of Long Island through his twenties and, as a long distance swimmer, has been meditating for nearly 30 years.

Testimonials

  • Review by Jill P. from Maryland, U.S.A.

    "My husband and I just attended a lovely weekend workshop at Eastover. The grounds were stunning, the accommodations were super comfortable (to the point of luxury!) and the exemplary Eastover staff graciously sought to serve all of our needs. The workshop which focused on the healing modalities of Eastern Medicine included many excellent classes including Sheng Zhen gong classes taught by Master Li. Needless to say we are returning home refreshed and with open hearts!! Thanks Eastover!!"

    Yelp website, edited

  • Review by a traveler from from USA

    "It’s with my deepest gratitude that I accept all your generous and abundant offerings. That will be of enormous assistance as I can appreciate your talented staff and their high standards of art quality. The flyer you sent me is absolutely gorgeous. I give you full permission to promote me as part of that event. Thank you for your unconditional love and support! I’m so privilege to have the incredible opportunity of opening doors to endless possibilities. I’m so looking forward to our journey together that has already started! Sending you all my love."

    Eastover Estate and Retreat website, edited

  • Review by Andrew from USA

    "Greetings. Hope you are well and prospering. Thank you again for your kindness in hosting our retreat. We had a marvelous time and people truly enjoyed as well. The response was positively overwhelming. Let's talk more about doing a two day retreat of this same kind in the future."

    Eastover Estate and Retreat website, edited

  • Review by a traveler from from USA

    "Here is some feedback from the retreat: awesome, excellent food, and the staff was so polite and courteous. The tour was wonderful and the food was terrific - amazing, delicious and big portions, well served, and abundant in all respects. Loved everything about the place especially the vibe."

    Eastover Estate and Retreat website, edited