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Expert tip: This is one of the most popular yoga retreats offered in the USA.
Discover a transformative 3-day 2-night experience in the beautiful Catskills of New York State. This R&R Retreat offers guests the complete wellness experience to fully rejuvenate physically, mentally and energetically through daily wellness classes, guided hikes/meditations, a wellness workshop, meditative walk in Labyrinth, and personal free time for on-site amenities.
Choose between any of the resort’s standard, executive, or suite accommodations; all designed to enhance your stay. Many of the resort’s spacious rooms offer exceptional views of the mountainside, lake, and formal gardens, making your visit to the Catskills one to remember.
Your typical days will begin with an inspiring wellness class, including yoga and Tai Chi, followed by a guided outdoor meditation and hike through the serene natural landscapes. Your instructors will guide you to experience and learn the subtle art of healing your body, mind, and heart for resilience, serenity, and vitality.
Then let everything settle in at night around a cozy outdoor fire pit beneath the deepness and clarity of the Catskills skies while your insights and experiences sink in and become part of your inner strength.
What are you looking forward to this retreat? What do you want to take away from your time here? At the welcoming introduction, your retreat schedule will be reviewed to guide you towards your goals.
After, through simple relaxation exercises, your mind will become clearer and calmer from any busy thoughts and tiredness you may have arrived with. You will be ready to experience pure mindfulness.
Learning simple and effective wellness tools can help you work with greater efficiency and effectiveness at home and at work. Learn how to reduce stress, strengthen your core, sharpen your focus, boost your immunity, balance your emotion, and alleviate physical pain through breathing techniques, mindfulness practices, a healing exercise, and dietary guidelines. Details vary in accordance with monthly/seasonal themes.
While you stretch muscles and move joints gently, energy will flow more smoothly through the energy channels (meridians) of the body, refreshing the brain (clarity of mind) and replenishing the body.
Reconnect with nature and as well as with your companions. Whether you are aware or not, you are indeed a part of the majesty, mystery and grace of the natural world. Through simple methods of awareness and focus, you can open our hearts and minds to the wonders and graces of the world around you.
The beautifully designed labyrinth allows you to walk down the path and reach the center of the circle. There you will find a pagoda of completion and a place to sit. With your journey to the center complete, connect with your recovered inner strength and make a wish, beyond any transient and temporary success, for true happiness and fulfillment in your life.
Sarah is the manager of the Honor’s Haven Wellness Center. She has been a master healer, brain education instructor, and holistic health workshop trainer for over 20 years. When Sarah was young, she was searching for her life purpose. During her graduate studies on Counseling Psychology in Korea, she happened upon a yoga and Qigong center where she learned traditional Korean mind and body ki-energy training and she realized her value of healing and giving benefit to others. Sarah has guided many individuals in their discovery and awakening of their own personal healing power and connection.
This retreat is held at Honor's Haven Retreat & Conference. Located just 90 minutes from New York City, in Ellenville NY.
This is a stylish four season resort, boasting 232 guest rooms, grand banquet room, expansive conference facilities and a multitude of resort amenities can be found tucked away between the majestic Catskill & Shawangunk Mountains on 250 pristine acres in Ulster County, New York.
A place where man and nature converge harmoniously among vast wooded areas, tranquil lakes, crisp mountain air, and awe-inspiring views, this center is a unique embodiment of the classic resort experience combined with a mission dedicated to promoting healthy living.
Under the leadership of the executive chef, the culinary team caters to all tastes with an intercontinental menu including American, European, and Asian fusion dishes.
All spa treatments have an additional cost. Please call or email EarthMind Wellness spa attendants for pricing and availability.
Newark Liberty International Airport
113 km
Transfer not provided
Stewart International Airport
32 km
Transfer not provided
LaGuardia Airport
111 km
Transfer not provided
John F. Kennedy International Airport
128 km
Transfer not provided
Please book your flight to arrive at Newark Liberty International Airport (EWR), LaGuardia Airport (LGA), or John F. Kennedy International Airport (JFK). Both John F. Kennedy International Airport (JFK) and LaGuardia Airport (LGA) offer shuttle service into Manhattan to the port authority bus terminal from 30 USD to 35 USD roundtrip. From port authority, transportation is available via Shortline Bus services to Honor’s Haven.
If you arrive at Laguardia or JFK airports, you may hire a shuttle service into Manhattan to the Port Authority Bus Terminal from 30 USD to 35 USD for the roundtrip.
From Port Authority, you may take a bus via Shortline Bus services to Honor’s Haven. Schedules are listed below:
From NYC (Port Authority Terminal - Gates 401 - 409) to Honor’s Haven Resort or City of Ellenville, NY
From Honor’s Haven Resort or City of Ellenville, NY (Port Authority Terminal - Gates 401 - 409)
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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