“Heal from within with the power of nature”
(No availability) 8 Day Yoga and Ayurveda Retreat in Palolem, Goa
Earth Yoga Village, Unnamed Road, Palolem, Canacona, Goa 403702, India
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Ayurveda and Yoga Retreat India
Ayurveda is the Vedic science of life. 'Ayur' means life and 'Veda' means science, and based on this Ayurveda treatments use the healing power of nature to help you live a healthy life. In modern times, Ayurveda competes with the most advanced medical sciences in offering effective natural remedies for various ailments. These remedies are free of the otherwise common side-effects of Western medicine and take into account the holistic approach to life. Ayurveda is fast becoming a world pioneer for holistic treatments as a solution to the stress and strain that you accumulate in your daily modern lives.
Highlights
- Ayurvedic principles and understanding
- 3 daily yoga, pranayama, meditation classes
- 1 daily class of Ayurvedic theory or practical workshops
- Evening spiritual activities as per schedule (kirtan / ecstatic dance / cacao ceremony)
- Experience community living and explore holistic aspects of life
- 3 nutritious wholesome meals to nourish your body
- Individually tailored guidance if need be
- 7 nights accommodation
Skill level
- Beginner
Yoga styles
7 days with instruction
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
The set-up
The whole village is the mastermind of their founder Anand. He is the architect, interior designer, and project manager of the village. The whole village is made out of natural materials as much as possible. It is vintage yet modern with a minimalistic approach. It is humble yet beautiful and comfortable and provides everything you need for your stay.
Earth Yoga Village's set-up includes accommodations for up to 50 people, a health kitchen, 2 yoga shalas, a silent healing space, and a small library which Earth Yoga Village is slowly growing based on the founder's readings so far. They are also open to donations or your recommendations of other life-changing or inspiring books. There are dining areas, chill-out areas, hammocks and lots of love, smiles and peace every day all day.
Organic gardens
Earth Yoga Village is trying its best to make the village more eco-friendly. The whole village is very green and surrounded by many native trees and plants. On top of that, Anand got very inspired to grow some herbs, fruits, and vegetables locally. In the year 2024, they have taken the extra step to create a flower garden, herb garden, vegetable garden and fruit garden with around 400-500 plantations in total. It's an ongoing project to be finished by end of this monsoon. They hope that their inspiration becomes a reality.
The connection with nature is vital, and they strive towards that connection in every day life and with every action. They welcome you to join the movement by bringing your own refillable bottle, keeping plastic to a necessary minimum, and being mindful of the resources you use from Mother Nature. Please bear in mind that you'll live in close proximity to the surrounding nature which means you might come across the odd visitor like frogs, insects, and monkeys :) - they are all very friendly!
Earth Yoga Village is your home away from home. As the name gives it away you stay connected with Mother Earth in every thought and action. This is also reflected in the experience provided when you stay with them; they offer time and the ideal setting to connect with yourself and nature.
Yoga space
Earth Yoga Village has two stunning open yoga shalas made of mostly organic and natural materials that will offer a blissful practice in a gentle breeze. In addition to the beautiful shala space, you can also practice in different settings such as the beach to further connect with nature. Mats, cushions, bolsters, blocks, belts, and all the needed props are provided as well as mat spray to clean the mats and keep the space hygienic.
Silent and dining space
They have a beautiful silent corner under the ancient mango tree for a peaceful time with the self. A lovely communal dining area, another chill-out area down by the shala, and a few hammocks spread around are for you to find your own space as per the need.
Rooms
The village offers a homey and comfortable stay in a blissful setting. The Earth Yoga Village team has kept the village as natural as possible to make you feel connected, always keeping your comfort in mind. The rooms are designed very modern with a vintage feel and minimalistic approach. Most of the material used are as natural as possible.
They have 4-bed / 2-bed / private single / double huts. All huts come with an open-air bathroom for your moonlight shower whilst gazing at the stars!
All huts also come with your daily essentials such as towels, toilet paper, mosquito net, bed linen, bed cover, pillows, blanket, and a fan. Cleaning and change of linen are done once a week.
Amenities
- Wi-Fi (limited to mindful hours - evenings and all day Saturday only for mailing and WhatsApp)
- Assistance settling in / local guidance
- Taxi service (extra charge)
- Laundry service nearby (extra charge)
Program
Doshas
The basic principles of Ayurveda deal with the natural way of living a healthy life. Every living being is a unique combination of the five elements – earth, water, fire, air, and space, making up the three vital forces of life – “Vata” representing ether and air, “Pita” combining fire and water, and “Kapha” meaning water and earth. The perfect balance of these vital forces results in true health - the balance of mind, body, and soul.
During this special Ayurveda retreat, you will be learning the basic principles of Ayurvedic and its concepts, as well as applications in daily life to enhance your health and overall wellbeing. It enables and empowers you.
The program is a unique opportunity to learn and rejuvenate physically and mentally in a pure, spiritual, yogic environment. One should approach the program with the idea to retreat from normal life and use the time to connect to body, mind, and soul. During your stay in the village, you will also benefit from the 5 points of yoga (proper exercise / breathing / relaxation / diet / positive thinking).
Objectives
- Enable you to have knowledge on self-healing and bring the body back to its natural state
- Enable you to look for healing within your home and natural environment
- Enable and empower you to be able to take control of your wellbeing
You will learn:
- History, introduction and basic principle of Ayurveda
- Basics of healthy living in Ayurveda
- Disease and its manifestation in Ayurveda
- Panchamahabhoot / 5 elements
- Tridoshas and trigunas analysis
- Knowledge about Ayurveda kitchen and cuisines
- Ayurvedic diet and nutrition
- Practical application on daily living
Daily schedule
- 06:00 Wake-up call
- 06:30 - 07:30 Kriya / pranayama / meditation / mantra
- 07:30 - 08:00 Tea break / journaling
- 08:00 - 09:30 Asana (yoga)
- 09:30 - 11:00 Breakfast
- 11:00 - 13:00 Ayurvedic philosophy
- 13:00 - 15:00 Lunch
- 15:00 - 18:00 Mindful personal time / assignments / beach
- 18:00 - 19:00 Asana (yoga) / evening program
- 19:00 - 20:00 Dinner
- 20:00 - 22:00 Day reflection / self studies
- 22:00 Lights off and silence
The above is the suggested schedule. It may change due to local requirements.
Saturdays are days off (kitchen and all activities are closed). It's a great opportunity to explore local food and the beaches.
The evening programs take place once a week and consist of various heart opening activities such as:
- Kirtan and cacao ceremonies / ecstatic dance and contact improvisation / sound healing and angel walk / Yin yoga and yoga Nidra / mantra chanting and tratka.
You may be able to experience some of it during your stay.
On your day of arrival (Sunday) please arrive at 12 p.m. Check-in is from 2 p.m. On your day of departure (Sunday) checkout is at 12 p.m. after morning activities and breakfast. You may also choose to book additional therapies while you are in this program.
Retreat location
Set in the cooling shades of lush greenery and connected with a 5-7 minute walk to South Goa's most beautiful beaches of Patnem and Palolem. You will find Earth Yoga Village to be extremely peaceful and the ideal place to relax. It is conveniently located in South Goa by the road in the area of Colomb in between the two beaches of Palolem and Patnem, which are known for their blissful vibes, laid-back people, and beautiful nature. These beaches are largely unspoiled and are inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village itself. Palolem's white sandy beach gently curves round to form a crescent shape and is about one mile (approximately 1.61 km) long; one can view the entire beach from either end. Both ends of the beach consist of rocks jutting out into the sea. Patnem is a little smaller than Palolem but it's a very calm, peaceful, yogic beach with its magical charm.
The location offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature outside of your retreat schedule. And with the gentle ocean breeze to refresh you, you will never want to leave.
The village is on Colomb which is located within 2.0 kilometers of the market town of Chaudi in South Goa, and about 35 km from Margao, the district headquarters of South Goa.
The neighboring beaches in South Goa include Patnem and Palolem (0.7 km), Agonda and Talpona (8 km), and Galjibaga and Cola (12 km).
Other nearby attractions include Arpora night market (65 km), Spice Farm (35 km) or Dudhsagar Waterfall (35 km).
Unique features
General
- Environmentally friendly
- Kitchen
- Smoke-free property
- Yoga shala
Services
- Free Wi-Fi
- Library
- Tour assistance
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
At Earth Yoga Village, they understand the incredible benefits of nutritious food, as Hippocrates rightly said, and considers food to be a powerful healing tool. Earth Yoga Village's founder Anand Garg believes as much in this that he himself has cured some of his own persistent ailments with food. Most of the meals you'll see on the menu are his own creations and he personally trained the kitchen staff. In his free time, you may still find him spending time in the kitchen.
All of the food is vegan and gluten / additives / preservations / emulsifier free. Earth Yoga Village's kitchen team uses only fresh, seasonal herbs and vegetables from regional farmers. The daily menu of wonderfully nourishing vegan food supports self-healing of the body, enhances detoxification, and leaves you feeling strong and rejuvenated.
The program offers three healthy and wholesome meals per day (Indian, Oriental, and Continental) along with tea, fruit, and filtered drinking water throughout the day.
Everything is made with a lot of love and sourced locally. Breakfast and dinner are the big meals whereas lunch is lighter.
You start your day with detox tea made out of seven different herbs and spices and throughout the day there will be some other tea at the tea table.
Sample menu
- Unlimited filtered drinking water
- Breakfast - Daily local seasonal fruits, 1 Continental and 1 Indian dish with needed spreads and chutneys
- Lunch - It's mostly Oriental fresh and light, typically one dish. Example: Buddha bowl, glass noodle salad, summer rolls, etc.
- Dinner - Theme-based day, mostly Indian, Goan, and sometimes Middle Eastern and Continental
Saturdays are the community day off (no food is served) in the village and are a great opportunity to explore the many other restaurants, shops, and beaches in and around South Goa.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Apart from the daily schedule, which includes yoga and meditation classes, open discussions about life, and evening activities, such as open-mic night, kirtan, or Nidra yoga, you are always welcome to explore the beautiful surroundings of Palolem Beach. You can learn how to surf, spend some time sunbathing, go for a swim, or explore the local village nearby.
Earth Yoga Village's eco-spa offers different treatments to support your relaxation as well as detoxification. You may also choose to add a detox program to your yoga holiday for a more holistic healing. The spa offers Ayurvedic massages, mud baths, herbal body treatments, traditional Indian rejuvenation baths, and Indian head massages. %Additionally, there is a wonderful healer that can support you in many different aspects of your life, offering Reiki sessions, crystal healing, and kinesiology.
What's included
- Daily scheduled classes
- 7 nights accommodation
- Breakfast, lunch, dinner, tea, snacks (as per daily schedule, except on days off) for the period booked
- Unlimited drinking water
What's not included
- Additional drinks
- Additional meals
- Airfare
- Airport transfers
- Indian visa
- Personal expenses
- GST
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
47 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI), which is about 67 km away. Earth Yoga Village can organize pick-up on request at an extra charge of 2,000 INR from 8 a.m. to 8 p.m. and 2,200 INR from 8 p.m. to 8 a.m. The driver will assist you all the way to the village with your luggage without any extra charge or tips. In case of a flight delay, you will have to pay an extra 200 INR per hour after the first hour, payable to the driver directly.
Arrival by bus
There are bus services at a regular interval of 30 mins from the Canacona Bus Station to the Kadamba Transport Corporation (KTC) Bus Depot in Margao.
Arrival by train
The nearest railway station is Canacona railway and bus station, about 2 km from Earth Yoga Village. It can be reached from Madgaon Junction railway station in just 30 mins and Madgoan Bus station about 90 minutes.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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