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This retreat offers the ideal break for the time and health conscious among you. It is designed to help your body eliminate toxins in an efficient, yet gentle and healthy way. Detox specialists will assess your health status during an initial consultation and work out a detox plan tailored to your own personal needs, which is always based on the holistic principles of alternative medicine that includes detoxifying foods, herbs, and spices. This is a holistic detox for your body, mind, and soul.
For this retreat, you will be staying in Earth Yoga Village's beautiful and comfortable village, which holds space for up to twenty-five guests, a small health food cafe, one yoga shala, two healing and rejuvenation spaces, a healing water tank, a small library, and a chill out area.
The jungle beach huts available at the village are beautifully inspired by Rajasthani designs and come with an open-air bathroom.
In the 21st century, there are two things that have become increasingly apparent. Firstly, you are exposed to a more complex combination of toxic compounds in air, water, and food than ever before. Secondly, it has been recognized that an individual’s ability to detoxify is crucial to overall health.
While the concept that accumulated toxins in the body are the cause of various health problems has been well known for a while, Earth Yoga Village has gained even more insights in recent years about how toxins affect you, where they come from, and how to improve your ability to detoxify in a toxic world.
An overload of toxins in the body and the body's reduced ability to deal with it can lead to symptoms like headaches, fatigues, muscle pains, joint pains, sinus congestion, bloating, constipation, sleep disturbances, heartburn, difficulty concentrating, food cravings, water retention, trouble losing weight, acne, rashes and other skin problems, dark circles under eye, and bad breath.
It can also lead to more serious conditions, such as Parkinson's, Alzheimer's, dementia, heart disease, cancer, food allergies, or autoimmune disease. Problems with detoxification is one root of illness and the mentioned conditions. The gut is one of the major systems in the body that must be working well for you to be healthy.
This is why this is an efficient and powerful detox program to keep you healthy. The objectives of this retreat are to bring the body back to its natural self-healing state, to cleanse the digestive system to aid the different and interlinked body systems to work in harmony, and to take time out for yourself and relax.
Your daily schedule may change depending on your tailor-made treatments. Your first day is dedicated for you to settle in and for an introduction and information meeting from 16:00 to 18:30, which then is followed by dinner. On the last day before your departure, Earth Yoga Village will hold a closing ceremony and you can prepare to leave after breakfast and feedback session the next morning.
On your day of arrival, please feel free to check-in any time from 1:00 PM. On the day of departure you can prepare to leave after late breakfast and feedback around 11:00 AM.
During the hour of love the life you live and live the life you love session, you will gather to open your heart and mind with a focus on living the life you love and loving the life you live through various spiritual activities such as lectures, interactive discussions, different types of meditation, and Q&As.
Sivananda Ashram in Kerala, India (Vipassana Yoga)
Anand is an ex-banker who said goodbye to his office job in 2012 to start his journey back to his inner self through yoga, meditation, and other spiritual practices. Anand trained and graduated from Sivananda Ashram in Kerala in 2012 and finished his master of yoga in 2016. He lives by the motto love the life you live and live the life you love.
Selina is a trained nutritional therapist and certified Ashtanga, Vinyasa, and Yin yoga teacher. She believes in the powerful healing properties of food, as well as calmness of the mind.
Kacy is an advocate for change and has a deep commitment to the connection of yoga and addiction recovery for all walks of life. This commitment is very near to her heart. She places emphasis on the eight limbs making up the practice of Ashtanga, the chakras, and meditation. Kacy has an immense passion for travel, animals, gardening, and the ocean. Her goal is to help alter people's perception of life one breath at a time.
Set among lush green jungle within a short walk to a paradise beach, you will find Earth Yoga Village to be extremely peaceful and the ideal place to relax. It is your refuge from a busy life and is conveniently located in south Goa on the beautiful beach of Palolem, which is known for its blissful vibes, laid back people, and stunning nature.
Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village. Other neighboring beaches in South Goa include Agonda, Colva, Patnem, and Galjibaga Beach. At Palolem Beach, the Arabian Sea stretches between two magnificent headlands and the beach is lined with towering coconut palms.
The beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village itself. The white sandy beach gently curves round to form a crescent shape and is about one mile long, where one can view the entire beach from either end.
Both ends of the beach consist of rocks jutting out into the sea. The depth of the sea increases gradually, being shallowest at the northern end of the beach, making it safe for average swimmers, and the currents are not fast. There are other near-by attractions, such as Arpora night market, spice farm, or the Dudhsagar waterfall.
The location offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature outside of your retreat schedule. Earth Yoga Village is strongly engaged in making the village more eco-friendly. It runs partly on solar power and they work hard on adding further eco-friendly measures. Their connection with nature is vital and they strive towards that connection in your every day life and with every action.
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At Earth Yoga Village, the staffs understand the incredible benefits of nutritious food, as Hippocrates rightly said and consider food to be a powerful healing tool. By using only fresh, seasonal herbs, and vegetables from regional farmers, the daily menu of wonderfully nourishing vegetarian food supports self-healing of the body, enhances detoxification, and leaves you feeling strong and rejuvenated.
Unlimited filtered drinking water is also available for you. Everything is made with love! And, if you have any specific dietary requirements, the staff members cater for that too, just let them know.
Apart from your daily schedule including yoga and meditation classes, open discussions about life and evening activities, such as open-mic night, kirtan, or yoga Nidra, you are always welcome to explore the beautiful surroundings of Palolem Beach. You can learn how to surf, spend some time sun-bathing, go for a swim, or explore the local village nearby. Additionally, Earth Yoga Village offers many different spa treatments at their village.
Earth Yoga Village's eco-spa offers different treatments to support your relaxation, as well as detoxification. You may also choose to add a detox program to your yoga holiday for a more holistic healing. The spa offers Ayurvedic massages, mud baths, herbal body treatments, traditional Indian rejuvenation baths, and Indian head massages. Additionally, there is a wonderful healer that can support you in many different aspects of your life, offering Reiki sessions, crystal healing, and kinesiology.
Please book your flight to arrive at Goa International Airport (GOI). Transfer from the airport is included. Earth Yoga Village will pick you up from the airport. As these transfers are arranged in groups of 4, it might be that you have to wait for other guests at the airport. If you prepare to take your own taxi, you are welcome to do so.
There are bus services at a regular interval of 30 minutes from the beach to the Kadamba Transport Corporation (KTC) bus depot in Margao. The nearest KTC deport is in Canacona. The village is located at the north end of the beach near Cozy Nook resort.
The nearest railway station is Canacona, which can be reached from Madgoan junction railway station in just 30 minutes.
If you prepare to take your own taxi, you are welcome to do so.