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Mind & Emotions Yoga Retreat

Would you like to know yourself better, your body, mind, soul, thought, feeling, emotions better. Spending 2 weeks with conscious living spiritual community and experience living and being with not only wonderful people and wonderful you? Then this Earth Yoga Village's mind and emotion retreat is the place you have been looking for. This retreat will allow you to experience and practice the power of self and mastering the mind to your advantage, towards joyful life, the key to happiness and emotional balance.

Meet the instructors

Anand
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Highlights

  • Daily yoga sessions
  • Daily kriya, pranayama, and meditation sessions
  • Experiencing community living and inspiring yogic philosophies
  • Lectures, interactive discussion, and question and answer sessions on the mind and its functions
  • Daily late breakfast, dinner, tea, and snacks
  • 14 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


14 days with instruction
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$23 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Environmentally friendly
  • Kitchen
  • Smoke-free property
  • Yoga shala
  • Free Wi-Fi
  • Library
  • Tour assistance

Earth Yoga Village offers a homey and comfortable stay in a serene setting. The village is kept as natural as possible to make you feel connected, always keeping your comfort in mind. The ten jungle beach huts available in the village are beautifully inspired by Rajasthani designs and come with double bed and an open-air bathroom for your moonlight shower while gazing at the stars.

Program

At Earth Yoga Village, you will focus on harmonizing your body, mind, and soul by exploring each aspect of well-being. Earth Yoga Village combines the physical, mental, emotional, and spiritual layers of your existence.

The retreat aims to be the perfect refuge from your busy life, cultivating positivity in your thoughts, feelings, and emotions. You will be taught how to practice positive thinking with an effect on your whole being including body, mind, and soul.

The retreat is an ideal starting point towards a healthier lifestyle, physically and mentally, and not only for your own self but the people around you that will be inspired.

In this retreat, you will explore

  • What is the mind and its functions
  • Inner & outer world
  • Inner child, soul, mind, and body
  • Thoughts, feelings, and emotions
  • Your light and darkness
  • Patterns and behavior
  • Why do we have what we have
  • Designing your own destiny/future
  • Your existence and relation with creation
  • Your relationship with food

Sample daily schedule

  • 06:00 - 08:00 Kriya,Pranayama and Meditation
  • 08:00 - 09:00 Tea break /morning circle
  • 09:00 - 10:30 Asana practice (yoga)
  • 10:30 - 12:00 Breakfast
  • 12:00 - 14:00 Lecture and workshops
  • 14:00 - 14:45 Lunch
  • 14:45 - 16:45 Free time /assignments work
  • 17:00 - 18:30 Evening program/Asana

Notes

  • On your day of arrival, please feel free to check in anytime from 2:00 pm. The day is dedicated for you to settle in and for an introduction and information meeting from 2 to 5 pm, followed by a yoga class and dinner.
  • On your departure day, you are invited to join the last meditation and asana class in the morning and you can prepare to leave after late breakfast and feedback around 11:00 am.

Instructors

Anand Garg

Retreat location

Set among lush green jungle and connected with a small bridge to a paradise beach, you will find the village to be extremely peaceful and the ideal place to relax. It is conveniently located in South Goa on the beautiful beach of Palolem, which is known for its blissful vibes, laid back people, and beautiful nature. Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village itself.

The location offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature outside of your retreat schedule. With the gentle ocean breeze to refresh you, you will never want to leave.

The lodge runs partly on solar power and Earth Yoga Village staff members work hard on adding further eco-friendly measures. Connection with nature is vital and they strive towards that connection in every day life and with every action.

Distances

  • Arpora night market, 65 kilometers
  • Chaudi, 2.5 kilometers
  • Dudhsagar Waterfall, 35 kilometers
  • Goa International Airport (GOI), 67 kilometers
  • Margao, 35 kilometers
  • Spice farm, 35 kilometers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

At Earth Yoga Village, the staff understand the incredible benefits of nutritious food as Hippocrates rightly said, and consider food to be a powerful healing tool. By using only fresh, seasonal herbs and vegetables from regional farmers, the daily menu of wonderfully nourishing vegetarian food supports self-healing of the body, enhances detoxification, and leaves you feeling strong and rejuvenated.

You will be served daily late breakfast and dinner, a light snack, morning tea, and unlimited filtered drinking water. Everything is made with love! If you have any specific dietary requirements, please let Earth Yoga Village know.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Apart from the daily schedule, which includes yoga and meditation classes, open discussions about life, and evening activities such as open-mic night, kirtan, or Nidra yoga, you are always welcome to explore the beautiful surroundings of Palolem Beach. You can learn how to surf, spend some time sun-bathing, go for a swim, or explore the local village nearby. Additionally, there are many different spa treatments at the village.

Spa treatments

The comfort, warmth and reassuring touch at our holistic spa will improve the body’s well-being by stimulating its own natural healing abilities. It allows you to restore both the physical and psychological Self.

In a blissful setting and with our skillful certified therapists we strive to give you a unique experience making you feel the most comfortable and relaxed version of yourself. After you indulge in our wellness treatments for the body you will leave with a sense of relaxation in your mind. The convenient layout of the daily schedule then allows you to rest the tired body and dwell in the blissful state of peace.

What's included

  • 14 nights accommodation
  • Daily late breakfast, lunch, dinner, tea, and snacks
  • Daily scheduled classes
  • Lectures and workshops included in the program
  • Unlimited filtered drinking water

What's not included

  • Flight
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI), or more commonly known as Dabolim Airport. You can continue your journey by other means of transportation. Dabolim Airport is about 67 kilometers away from the village. Airport pick-up can be organized upon request at an extra charge of 20 EUR.

Arrival by bus

There are bus services at a regular interval of 30 minutes from the beach to the Kadamba Transport Corporation (KTC) bus depot in Margao. The nearest KTC deport is in Canacona. The village is located at the north end of the beach near Cozy Nook resort.

Arrival by train

Please book your train to arrive at Canacona station. The nearest railway station is Canacona, which can be reached from Madgoan junction railway station in just 30 minutes.

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$23 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
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Availability

Arrival: Sunday February 13, 2022
Departure: Sunday February 27, 2022

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