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You are invited to participate in an intimate space to celebrate your Mediterranean summer dream 2021 in the magic and enchanting nature of this amazingly beautiful island Corfu, Greece. This course will let you learn to teach an inspiring, intuitive and deeply meditative yoga practice and to unify body, mind, and spirit through yoga and learn how to integrate tantric philosophy into your daily life.
Your accommodations will be in comfortable double rooms. People who reserve a single room will share one apartment with a shared bathroom, kitchen and fridge, and a place for eating. The restaurant of the center is located right in the middle of Arillas within walking distance of the various guest houses. This is where you will be welcomed upon arrival. Many of the guests tell about this incredible feeling of coming home once again.
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Tantra yoga works with deep relaxation. Students learn the feeling of flowing into the asanas without struggle, developing a deep form of yoga meditation. This technique is completed by the practice of bandhas, pranayama, mantra chanting, sitting meditation, and kundalini kriyas. Students explore Tantra yogic lifestyle, philosophy, and arts. Together, you will discover ways in which to implement the yoga experience in everyday life.
Through the Tantra teachings, students learn about the energetic exchange between Shiva and Shakti, the two polarities, and how to integrate sexual energy into their yoga exploration. Through Kundalini yoga, you deeply explore the pranayama techniques used in Kundalini, Tantra yoga, and the chakras system. You practice specific kriyas to feel chakras and work with their energy. Tantra yoga methodology, Ayurvedic walking massage, and partner yoga are also part of the program.
Tantra Yoga is a holistic cosmovision which contains not only asanas and pranayama, but also includes the arts, medicine, and astrology to form the tantric way of life.
In Durga’s Tiger School of Tantra Yoga Shamanism, they teach different approaches to work on the physical, and also offer a vision of what it means to lead a tantric lifestyle.
Their Tantra yoga is traditional. They work with asanas, bandhas, pranayama, mudras, and mantras based on the teachings of Bhagavan Shanmuka Anantha Natha. The traditional form is unique because it changes not only the physical but impacts the psychological and spiritual realms as well.
With partner yoga you will discover the joy and the importance of support and of being supported. The challenge is to take care of the sacred space dancing between you and your partner and experience the joy of giving and receiving. You will practice in silence to not distract the other senses from the flow of the practice and concentration in one-self and also in the other.
In these classes you will keep on working on many asanas of the Kaula Tantra yoga series, using the approach of tantric wisdom, in which you will focus on presence, senses, connection, body communication, creating this way the dance of Shiva and Shakti.
You will approach the vision and methodology of the Kaula Tantra yoga practice in the classes of intuitive anatomy and physiology in which you will develop a connection with your inner body intelligence, learn how to read it better, and act according to its current needs. It’s about the combined powers of the mind and the physical body and the effect of being totally in harmony with the messages you perceive from your body each moment.
The applied tantric wisdom classes are an opportunity for self-discovery. As the course is based on experience, you will create active and participative classes where you will work on some of the main aspects of Tantra.
Durga’s tiger dance, a form of movement developed by Iris Disse based on yoga energy work and different dance styles, is another form through which students deepen their creativity and relaxation in body movement. The training also involves voice work through mantra chanting.
Students are given time for self-study, reflection, and practice teaching tantra yoga classes with each other. During the month students also complete a written project. During theory and practical learning courses, students experience a deeply personal work, exploring themselves with applied tantra philosophy, art, shamanism, and Durga’s tiger dance.
It is basic in the Tantra yoga practice. You will see different approaches to meditation, learning to be present in everything we do and transform movement, breath, creativity in the meditation itself until the moment the “no doing” will become a sacred space where you can enjoy yourself
The body is the door and the body is the steppingstone on the spiritual path of the seeker. Conscious touch is part of the process that starts with the body but does not stop there.
This work is a fusion of tools and experiences that can be used in art and life. Get in touch with your inner child and intuition, develop the right side of the brain and lateral thinking, release patterns and blockings, open your ears and eyes to the present moment and to others, work in group in more effective and loving ways, and increase your creativity and artistic skills by looking at things in a completely new perspective.
Singing connects you with your inner self and with the others. You sing mantras to address different spiritual energies, you sing chants from all over the world to share these energies and to celebrate joy together.
Shamanistic rituals bring art, healing, social thinking, spirituality together. That goes deep, symbolic connections with all. It is the knowledge that has the power to transform. The body is a spirit, the spirit is your body, your body is the earth, the sea, the wind, the fire of the sun rising from the sea. What does yoga practice hast to do with Shamanism?
You are participating in an intensive yoga teacher training. The energy choreography is woven in a way, that you do not feel you are “working” and “schooling”, but you are experiencing life. You learn a new way of being active and relaxed at the same time: The not-doing in doing. The strong island nature and the spirit of the sea are with you to enjoy and let go.
Classes will start early in the morning with a breakfast pause in mid-morning. After lunch, students have three or four hours of pause which allows them to rest, integrate the teachings, and enjoy the beach before the afternoon class. You will have two or three evenings of class per week finishing around 10 p.m. You will also have three half days off during the program.
Daniela was born and raised in Italy. Between 2005 and 2010, she completed her studies as Ayurvedic massagist, Shiatsu operator and facilitator, Qigong master teacher. Between 2011 and 2012, Daniela traveled to India where she practiced Hatha yoga in Sivananda Ashram in Neyer Dam. She arrived in Ecuador in 2013 and started training in Tantra yoga with Iris Disse while assisting with the creation of Durga’s Tiger School. She is now a master yoga teacher in the school, giving classes in meditation and Tantra yoga. In 2016, she certified herself in Ovarious Breath and 100-hour pregnancy yoga.
Iris Disse is the founder of Durga’s Tiger School. During her yoga teacher training, techniques from yoga, Tantra, shamanism, and art come together and create transformative processes. She is a master yoga teacher and has been teaching for 17 years, talking about topics such as love, spirituality, and sexuality at workshops, festivals, and the Andina University in Quito. Her Durga’s Tiger School is an internationally acclaimed institution for yoga teacher training. She is an author, actress, lecturer, and prize-winning producer of audio plays and documentaries in Europe and Latin America.
In the last 20 years, Maria has been primarily focusing on ways and approaches for inner growth and transformation as an individual and collective experience and expression for healing and deepening the quality of relationship to any living being. Being part of a Buddhist lay monastery for almost five years, she received intense training in mindfulness and conscious living. Training and studies in music, transpersonal psychotherapy, yoga and life in the community contributed to her path.
Teacher in Rebalancing – Conscious Touch and Reichian Bodywork for more than 30 years - trained at the Osho academy for meditation and spiritual therapy Geetam, California Musician – Founder of the HEART SANGHA community Co founder and director of the Alexis Zorbas Retreat Center in Corfu, Greece
This program will be taking place in Corfu, Greece. The center is located at the far north-west of the green greek island of Corfu, in the middle of the tiny village of Arillas, about 35 kilometers away from Corfu Town and its airport.
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The course includes daily vegetarian breakfast and several course dinner buffets.
Corfu International Airport
Transfer available for additional US$29 per person
Please book your flight to arrive at Corfu International Airport (CFU). The collective transfer from the airport to the center in Arillas is organized and costs 50 EUR round trip. The one-way ticket costs 25 EUR.
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