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8 Day 5 Elements Yin and Restorative Yoga Teacher Training in the Sacred Valley

Samadhi Retreat Center, Huayllabamba, Peru

Peru Yoga Teacher Training

This Yin and Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body-mind. Blending Buddhist Concepts with the Eight Limbs of yoga, the potent portal of the Sacred Valley will serve as your home for the week.

Meet the instructors

Kali & Kylie
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Highlights

  • Yoga classes
  • Embodied element excursion
  • Explore the Sacred Valley of Peru
  • 50 Hour Yoga Alliance Continuing Education Certificate
  • 7 nights accommodation
  • Daily healthy meals

Yoga styles


5 days with instruction
Airport transfer available: Alejandro Velasco Astete International Airport
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Accommodation

Program

March 21, 2019 - Earth Element: Abundant Nourishment

  • Mornings in Noble Silence
  • 07:00 - 08:30 Yang Yoga practice
  • 08:30 - 09:30 Breakfast
  • 10:00 - 12:00 Module 1: Principles of Yin Yoga and Chinese medicine meridians
  • 12:00 - 13:00 Lunch
  • 13:30 - 14:00 Module 2: Earth element and posture clinics 4-6 Embodied Earth: Hike
  • 18:00 Dinner
  • 20:00 Yin Yoga Practice

March 22, 2019 - Water Element: Equanimity and Restorative Yoga

  • Mornings in Noble Silence
  • 07:00 - 08:30 Yang Yoga practice
  • 08:30 - 09:30 Breakfast
  • 10:00 - 12:00 Module 1: Principles of Restorative Yoga and Intro to propping, neuro-Immunologic importance of rest
  • 12:00 - 13:00 Lunch
  • 13:30 - 16:00 Module 2: Water element and posture clinics. Pelvis psoas sacrum anatomy and physiology
  • 16:00 - 18:00 Embodied Water: River Excursion
  • 18:00 Dinner
  • 20:00 Robust and Rich Rest: Water Element Restorative Practice

March 23, 2019 - Fire Element: Karuna and Bhakti - Compassion and Devotion

  • Mornings in Noble Silence
  • 07:00 - 08:30 Cacao Ceremony and Bhakti Flow
  • 08:30 - 09:30 Breakfast
  • 10:00 - 12:00 Module 1: Art of adjustments
  • 12:00 - 13:00 Lunch
  • 13:30 - 16:00 Module 2: Fire element module & posture clinic. Shoulder Anatomy
  • 16:00 Sweat lodge
  • 18:00 Dinner
  • 20:00 Cultivating Compassion- Fire element slow flow and lunar Yin practice

March 24, 2019 - Metal Element: Release and Refine

  • Mornings in Noble Silence
  • 07:00 - 08:30 Yang and pranayama
  • 08:30 - 09:30 Breakfast
  • 10:00 - 12:00 Module 1: Teaching practicum
  • 12:00 - 13:00 Lunch
  • 13:30 - 14:00 Module 2: Metal element module and posture clinic
  • 16:00 - 18:00 Science of sequencing and self-study
  • 18:00 Dinner
  • 20:00 Nekkhama Buddhist Renunciation philosophy and Shammata Yin Yoga: Anchoring to the breath

March 25, 2019 - Wood Element: Transform and evolve

  • Mornings in noble silence
  • 07:00 - 08:30 Yang balancing postures
  • 08:30 - 09:30 Breakfast
  • 10:00 - 12:00 Module 1: Teaching practicum II
  • 12:00 - 13:00 Lunch
  • 13:30 - 16:00 Wood element module and posture clinic
  • 16:00 - 18:00 Envisioning transformation: Vision boards
  • 18:00 Dinner
  • 20:00 Mingling inquiry in Yin

March 26, 2019 - Final Ceremony

  • Mornings in noble silence
  • 09:00 - 10:00 Yang Vinyasa
  • 10:00 - 12:00 Teaching practicum III
  • 12:00 - 13:00 Lunch
  • 13:00 - 15:00 Final ceremony

Please note the schedule may be slightly refined upon arrival.

Instructors

Kali Basman

Kylie Roswell

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 50 Hour Yoga Alliance Continuing Education Certificate
  • 5 days Yin Yoga Teacher Training
  • All meals (organic farm to table detox)
  • Shared or private accommodation
  • Daily Yang and Yin practice
  • Yin Yoga certification
  • A focus on Restorative yoga
  • Cacao ceremony
  • 5 elements theory
  • Chinese Meridian Modules
  • Tibetan Buddhist philosophy
  • Yoga philosophy
  • Yoga anatomy
  • Chakra Dhayana
  • Subtle energetics
  • Teaching practicums

What's not included

  • Flights and shuttles

How to get there

Recommended Airports

Arrival by airplane

Durga Excursions recommend booking a flight to Lima International Airport and then a separate flight from Lima to Cusco as it's more economical to book separately. Once you send them your flight information, they will arrange a shuttle from the airport to the retreat center.

Airport: Alejandro Velasco Astete International Airport Airport transfer available: Alejandro Velasco Astete International Airport Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
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7 days / 6 nights
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Availability

Arrival: Thursday April 1, 2021
Departure: Wednesday April 7, 2021

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