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5 Days Meditation and Spirituality of Yoga Retreat in Snowdonia, UK

Snowdonia Mountain Lodge, Nant Ffrancon, Bethesda, Bangor, Gwynedd, LL57 3LX, UK

Meditation and Yoga Retreat in UK

This remarkable new event sees the start of a whole new approach to the spirituality of yoga. This course will open the adventure of spirituality like an exciting new book for you. Outwardly, you'll be exploring spirituality, yoga, and meditation on walks within Snowdonia's glorious mountains. Inwardly, this course will help you open new chapters within: unfolding your intrinsic purpose, building connectedness with the natural forces of consciousness, and developing incredible relationships with the people around you.

Highlights

  • Daily Dru yoga classes
  • Deep relaxation sessions
  • Morning Prana Kriya session
  • Walk and meditation in Snowdonia National Park
  • Dru meditation and dancing
  • 4 nights accommodation
  • Daily vegetarian meals

Skill level

  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Concierge desk
  • Lounge
  • Yoga studio
  • Free Wi-Fi
  • Parking lot

Dru UK received a certificate of excellence this year from Tripadvisor for their accommodation. Snowdonia has received a certificate of excellence from Tripadvisor for the accommodation. Snowdonia Mountain Lodge has 21 bedrooms, with a selection of double, twin bedded, and family rooms. With its spectacular panoramic views, situated in the beautiful Nant Ffrancon valley in Snowdonia National Park, it’s the perfect place to relax and rejuvenate.

Program

Dru UK's teacher training courses are renowned for exploring the depths of how yoga and meditation techniques really work, exposing the laws of consciousness that have been tried and tested by yoga science across millennia. Now Dru UK offers the opportunity to use these laws to radically enhance your life with the potential to take your life further than you'd ever believed could be possible.

This course is primarily designed for graduates or senior students of Dru training courses to accelerate you in your discovery of that extra dimension of yoga practice that makes Dru so extraordinary. However, if you have an established spiritual practice and are (preferably) familiar with core Dru yoga and meditation practices then please get in touch by sending an inquiry to explore if the course would be suitable for you.

The format of the Dru retreats will vary with region, but here's an idea of some of the content you can expect:

  • Nurturing Dru yoga sessions
  • Relaxations and plenty of spare time
  • Dru yoga techniques to help you relax, de-stress, and revitalize
  • The rejuvenating power of meditation and deep relaxation
  • A great retreat in the magnificent mountain retreat setting

Sample timetable

Friday

  • 17:00 Arrival
  • 18:45 Delicious supper
  • 20:00 Welcome, stretch and relax, and an overview of the weekend

Saturday

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Dru Yoga activation, EBR, and Prana Kriya session
  • 11:00 - 11:30 Tea break
  • 11:30 - 13:15 Dru meditation for inner calm
  • 13:15 - 14:30 Lunch
  • 14:30 - 16:30 Walk with meditation in Snowdonia National Park
  • 16:30 - 17:00 Tea break
  • 17:00 - 17:30 Dru dance or Dru yoga session
  • 17:30 - 18:45 Deep relaxation to relieve stress
  • 18:45 - 19:30 Evening meal
  • 19:30 - 21:30 Relax, book a personal mentoring or nurturing therapy

Sunday

  • 07:30 - 08:45 Dru yoga and Dru meditation
  • 08:45 - 10:00 Breakfast
  • 10:15 - 12:15 Dru yoga for vitality
  • 12:30 - 13:15 Creating a home practice and conclusion
  • 13:15 - 14:30 Lunch
  • 14:30 Depart

If you are a beginner with Dru yoga it would help if you have already explored spirituality! If you have no prior yoga or meditation experience, please send an inquiry to discuss whether your experience will make this course possible for you.

Retreat location

Snowdonia Mountain Lodge is situated on the A5, eight miles south of Bangor and 2 miles south of Bethesda in the Nant Ffrancon Valley, North Wales. Towering mountains rise on either side, and from your bedroom window, you can see the changing light dancing over the fields, and listen to the sheep and lambs in the surrounding fields. The peace monument's water feature is a relaxing place to sit and soak up the sunshine, or you can meditate by a mountain stream.

Thousands of people from all over the world come here every year to enjoy:

  • Positive "feel good" ambiance
  • Delicious vegetarian meals
  • Easy access to the mountains
  • Excellent yoga and meditation instructors
  • Nurturing therapies

Distances:

  • Bethesda, 2 miles - 5 minutes
  • Bangor, 8 miles
  • London - 3.5 hours

Unique features

Activities

  • Massage
  • Shopping

General

  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio

Services

  • Conference room
  • Free parking
  • Free Wi-Fi
  • Meeting room

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Dru UK's catering gets rave reviews from the course participants. It’s delicious vegetarian cuisine, tasty and healthy, and complements the courses perfectly. Dru UK also caters for vegan and other special diets, such as gluten-free and others. Please don't hesitate to let Dru UK know about your dietary restrictions by sending an inquiry.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Therapies and Mentoring

From Ayurvedic Abhyanga full body massage to foot reflexology, when you enjoy a therapy on one of Dru UK's retreats, that’s when you really feel the true benefits of the whole Dru experience. You can also book a personal mentoring with one of the expert tutors on topics such as chakra analysis, vedic astrology, and much more.

Shopping

Dru UK has an excellent yoga shop in the reception area, packed with healthy snacks, health products, gifts, books, yoga, and meditation accessories. The reception area also provides the perfect environment to browse, relax, enjoy refreshments, and socialize.

What's included

  • Dru yoga sessions
  • Walking and meditation in Snowdonia National Park
  • Prana Kriya session
  • 4 nights accommodation
  • Daily vegetarian meals

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 28 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
5 days / 4 nights
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Availability

Arrival: Friday May 24, 2019
Departure: Tuesday May 28, 2019

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