A link to reset your password has been sent to your email

“Relax and reconnect”

(No availability) 6 Days Women's Autoimmune and Thyroid Retreats With Yoga Classes in North Carolina, USA

Dreamers Welcome Inn, 118 S 4th St Wilmington, NC 28401, USA

The listing is fully booked, get notified when dates are available

We’ll only ever send you one email notification and will never spam you

Similar available listings

We've found similar listings that are available to book for the dates you've chosen

Overview

Women Only Yoga Holiday USA

Join other women on a similar journey with autoimmune and thyroid challenges. This 5-night retreat is for sisterhood, creativity, stimulation, self-care. The perfect balance of activity and rest. You won’t have to explain yourself to anyone - you all know this challenge.

Meet the instructors

Carly & Anna
Read more

Highlights

Daily yoga classes
Art activities and guest speakers
Experience two excursions during your stay
All meals, beverages, and snacks
5 nights accommodation
Airport transfers

Yoga styles

Hatha

5 days with instruction

Group size: Maximum of 16 participants

Airport transfer included: Wilmington International Airport

Hide all

Accommodation

Check-in Time:

15:00

Check-out Time:

11:00

The light-flooded retreat house is filled with live plants for the cleanest air. You’ll be surrounded by style and design beauty both historic and modern in a gorgeous 1893 home turned minimal oasis. From the rocking chair, swing and hammock on the wide front porch to the lush green garden, there is no shortage of fresh air and open, clean space.

Each spacious room in this amazing retreat house is unique and has a private bathroom. There is one suite downstairs that is reserved for those with mobility issues.

Program

This is your retreat and alone time is yours for the taking. You will gather regularly throughout the day and come together for a relaxed and enjoyable mealtime.

You will stroll to yoga. Some days yoga will come to you. You will go to the beach for some days. Some days, you will stay in with an art project and great music. You end your days with a relaxing and healing guided visualization session to send you off to a restful night's sleep.

Comfort, gratitude, and rejuvenation is your daily mantra with guest speakers, bodyworkers, health counselors, and artists leading creative projects like jewelry making, collage, painting and vision boards.

This is a "come as you are" safe space for women at any stage of their challenge. The purpose is self-care and holding space to experience a little or a lot of joy and release with women who understand.

Instructors

Carly Reed

Carly is certified in yoga, Pilates, massage therapy, and Integrated Ayurveda. She alsoholds a BA in Health Psychology and is the author of "Stress Free For Life, A Female Professional's Guide to Health and Wellness".

Anna Mastellar

Anna Masteller, a California native, is an award winning, classically trained chef with a nutrition background. Raised by artists she found herself surrounded by vibrant color and creativity. Anna tapped into her passion as a chef and found her own artistic expression. A Le Cordon Bleu graduate, Anna's interest in nutrition and sustainability expanded with the help of traveling to Europe, Central America and Hawaii with leaders in the raw food movement.

Retreat location

Only two hours from Raleigh (by car) or NYC (by plane) and fifteen minutes from the beach, Wilmington is the perfect Southern getaway for travelers who like to learn, discover, stretch, and rest. Kayak through cypress creeks. Practice yoga in a stained-glass studio. Follow our historic neighborhood map to the Riverwalk. Explore the Gullah Geechee Heritage Corridor or shop for vintage vinyl and handmade hydrangea-pressed paper.

+−

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Your health is supported by an abundance of fresh juices and herbal teas. Gourmet feasts will have you feeling energized from the inside out. All chef-made plant-based whole food meals are included! Separate refrigerators are available for those who wish to store their own dairy or animal protein.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks
Drinks

The following drinks are included:

The following dietary requirement(s) are served and/or catered for:

Vegan
Whole food

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

A two-minute stroll to downtown and the famous River Walk offers an array of shopping, dining, and people-watching along the beautiful Cape Fear River. Dreamers Welcome will even take in a relaxing boat tour. Here are some other activities you could also enjoy while you're in Wilmington.

Terra Sol Sanctuary

In 2016, three friends transformed Wilmington’s historical church on Castle Street into a friendly yoga studio with glowing stained-glass windows and gleaming wooden floors. Terra Sol offers weekly vinyasa, Pilates, and gentle yoga classes, as well as a variety of workshops from ecstatic dance to prenatal practice.

Piney Ridge Nature Preserve

Piney Ridge Nature Preserve is not only a perfect shady place to stretch your legs, but it is also home to the ADA-accessible Stanley Rehder Carnivorous Plant Garden one of the only natural places where hungry pitcher plants and exotic Venus flytraps thrive in the wild.

Thalian Hall

One of America’s oldest theaters, the elegant Thalian Hall dates back to 1858. Take in a ballet performance, a night of doo-wop, or reserve tickets for the annual Afro-American production by the Willis Richardson Players (named after Wilmington native Willis Richardson, the first black playwright to be produced on Broadway back in 1923).

Cape Fear Museum of History and Science

Just a nine-minute walk from Dreamers Welcome, the featured exhibits of Cape Fear Museum of History and Science include Michael Jordan memorabilia, an interactive robotic arm, a giant ground sloth skeleton, an outdoor "ghost forest" exhibit, and the gold Tortolani cuff of Wilmington’s Caterina Jarboro-the first black Prima Donna of the American Grand Opera.

What's included

All meals, snacks, and beverages
2 excursions
Daily yoga classes
Art activities
Guest speakers
Pick-up and drop-off to Wilmington International Airport (ILM)
6 nights accommodation

What's not included

Air transportation
Massage
Food and drink outside retreat house

How to get there

Recommended Airports

ILM

Wilmington International Airport

5 km

Transfer included

Arrival by airplane

Please book your flight to arrive at Wilmington International Airport (ILM). The transfers from and to this airport are included in the price. Dreamers Welcome will pick you up from the airport.

Airport: Wilmington International Airport Airport transfer included: Wilmington International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 21 days before arrival.

6 Days Women's Autoimmune and Thyroid Retreats With Yoga Classes in North Carolina, USA

Retreat organizer: Dreamers Welcome

Located in Wilmington, USA, Dreamers Welcome is a design-focused boutique inn offering luxurious amenities, invisible service, and curated guest experiences.

Wilmington, United States

You might be interested in

Yoga Retreats in the USA Yoga Retreats in North Carolina Yoga Retreats in The Americas & Caribbean Yoga Retreats in Southeastern United States Yoga Retreats in Wilmington Yoga Holidays Yoga Retreats for Women Vegan Yoga Retreats Yoga Retreats Hatha

Check availability and plan your dream trip!

The organizer has discretion over price and availability for each inquiry.

First name

Please provide your first name

Last name

Please provide your last name

Please provide a valid email address.

Phone (optional)

Your message for Dreamers Welcome (optional)

Message can't be empty when no date is selected

I would like to receive the BookYogaRetreats email newsletter, including special Yoga Retreats offers and giveaways.

Best Price Guaranteed

Fast Response

Explore