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3 Days Rejuvenating Country Yoga Retreat in England

Restorative Yoga Retreat England

Experience a relaxing country break of yoga, meditation, walking, delicious fresh food, and great company or time out of your busy life at Tilton House, East Sussex. This Georgian country house sits in the impressively natural landscape, nestled underneath the picturesque South Downsand, surrounded by woodlands with far reading views across the Sussex Weald providing a place for peaceful contemplation. Nearby, are footpaths known as the sour Downs Way where you can walk up the downs to find expansive views of the English Channel and the White Cliffs, which will take you breathe away.

Highlights

  • Meditation sessions
  • Daily classes of Hatha and Restorative yoga
  • Deep mindfulness and relaxation sessions in the natural space of a 30-feet yurt
  • Vegetarian meals and all day tea, coffee, fruit, and snacks
  • Transfer from nearest train station
  • 2 nights accommodation

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Tilton House provides stylish, yet cozy accommodation. All rooms are sharing with friends or fellow retreat guests, either on a double or twin, or triple basis. The house was completely redecorated in May 2007, and all seven bedrooms were decorated using natural materials. Every room has plenty of character and all have views over either the Sussex Weald or Downs.

The garden has many mature trees, you could sling one of the many hammocks and relax to the sound of birdsong. For the more energetic, there is a tennis court hidden behind a row of ash trees. The fire pit in a woodland clearing provides the perfect setting for spinning yarns and stargazing as night closes in. It's known that Lydia Lopokova, the Russian ballerina, was inspired to dance on the lawns under the moonlight.

Program

Your stay and home will be from Friday afternoon to Sunday afternoon. This retreat includes daily yoga classes of Hatha and Restorative yoga including mindfulness, meditation, deep relaxation in the natural space of a 30-feet yurt, nestled among the trees, together with time out breaks for you to relax in nature, to reconnect, let go, and just be.

Retreat location

This retreat will take place at Tilton House in East Sussex, England. Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova, as their retreat for contemplation and calm. Charleston Farmhouse, home to the Bloomsbury set, shares the same private road, which winds into a network of footpaths that is The South Downs Way. Walk up onto the downs and find expansive views over the English Channel, stirring to the soul on any day.

Nearby places

  • Brighton - 20 minutes
  • Glyndebourne - 10 minutes
  • London - 1 hour

Features

Activities

  • Stargazing
  • Tennis court

General

  • Barbecue facilities
  • Garden
  • Kitchen
  • Hammock
  • Parking
  • Special menu request

Services

  • Free parking

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Healthy and delicious vegetarian meals using as much home grown, fresh seasonally produced from the kitchen garden are prepared daily by the on-site chef. In addition, all day tea, coffee, fruit, and snacks are available.

Spa treatments

Holistic treatments are available on request at an additional cost.

What's included

  • 2 nights accommodation
  • All yoga, meditation, and mindfulness sessions
  • All day tea, coffee, fruit, and snacks
  • Vegetarian meals prepared by the on-site chef
  • Transfer from nearest train station

What's not included

  • Holistic treatments are available on request at an additional cost.

How to get there

Driving directions from London

  • Off the A27 midway between Eastbourne and Brighton, 7 miles east of Lewes, between the villages of Firle and Selmeston
  • Take the turn off the A27 sign-posted Charleston Farmhouse
  • Go over the cattle grid and follow the broken private road
  • Go past the turn off for Charleston Farmhouse, after which the road bends left, with the South Downs on your right
  • As soon as you reach a barn directly in front of you, take a small track left past signs Firle Estate Private
  • Continue on to the end and over the cattle grid onto a gravel driveway. You are at Tilton House

Arrival by bus

The country-liner service 125 runs from Lewes on Wednesdays to Friday. The Cuckmere Community Bus runs on Sundays and bank holiday.

Arrival by train

There is a regular service from London Victoria to Lewes, running every 30 minutes. The nearest station is Berwick, approximately two miles from Tilton.

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