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In this retreat, you will learn how the sister sciences of Yoga and Ayurveda can be incorporated into your everyday life to bring back that inner glow that is the hallmark of radiant ageing. By attuning ourselves to our unique feminine rhythms, we can cultivate our truest inner beauty; reclaiming youthfulness as a lifelong quality of being that springs from vibrant good health, fresh and inquisitive minds and having the courage to keep our hearts open to all that life has to offer. This is a retreat for women of all ages.