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8 Days Ayurveda and Women Yoga Retreat in New Zealand

Women Ayurveda & Yoga Retreat in New Zealand

In this retreat, you will learn how the sister sciences of Yoga and Ayurveda can be incorporated into your everyday life to bring back that inner glow that is the hallmark of radiant ageing. By attuning ourselves to our unique feminine rhythms, we can cultivate our truest inner beauty; reclaiming youthfulness as a lifelong quality of being that springs from vibrant good health, fresh and inquisitive minds and having the courage to keep our hearts open to all that life has to offer. This is a retreat for women of all ages.

Retreat highlights

  • Daily yoga sessions
  • Daily silent meditation classes
  • Vyayama yoga and restorative yoga practices
  • Ayurvedic workshops and consultation
  • 7 nights accommodation
  • Daily meals

Yoga styles

7 days with instruction in English
Spoken languages: English
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