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7 Days Ocean Healing Yoga Retreat: Calming the Mind in Roatan, Honduras

Camp Bay Lodge, Honduras

Ocean Healing Yoga Retreat Honduras

Expert tip: This is one of the most popular yoga retreats offered in Honduras.

Embark on an unforgettable journey to Roatan, a secluded tropical wonderland off of the coast of Honduras. Join this week full of relaxation, mindful diving, Hatha vinyasa yoga, and ocean healing experience. Enjoy a variety of ocean central activities at whatever level you are most comfortable with. From beachcombing, shallow wading, eco-tours, snorkeling, and diving (if you're certified), or learning to dive. Embrace exploring the shores of beautiful Roatan! Calming the Mind is an experience designed for you to expand the connection to meditation, mindful diving with environmental and social engagement to your ocean spirit.

Meet the instructors

Riane & Sasha

Highlights

  • Ocean healing workshops
  • Daily meditations and Hatha Vinyasa flow
  • Ancestral Remembrance Mandala workshop
  • Mindful diving yoga and visualization workshop
  • Snorkel and explore Jade Beach to find your own Jade
  • 10 dives with Dive Pangea Roatan (diver package)
  • 6 nights accommodation
  • All meals included

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
The maximum participants in the group is 10
Airport transfer included: Juan Manuel Gálvez International Airport
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Accommodation

You will stay at Camp Bay Lodge. Standard shared accommodations for 2 occupants per room and single occupant rooms are available.

Program

Day 1 - Arrival

  • All day travel and check-in
  • 18:00 Welcome dinner, activities overview, meet and greet
  • 20:00 Starlight meditation

Day 2 - Ocean mindfulness part 1

  • 06:00 Sunrise meditation
  • 07:00 Breakfast
  • 08:00 Activity check-in
  • 09:00 Dive 1 / activity
  • 11:00 Dive 2 / activity
  • 13:00 Lunch and lounge
  • 15:00 Hatha slow flow yoga and ocean healing workshop
  • 17:00 Round table discussion
  • 18:00 Dine and decompress
  • 20:00 Starlight meditation

Day 3 - Village tour and Karma yoga

  • 06:00 Sunrise Meditation
  • 07:00 Breakfast
  • 08:00 Activity Check-in
  • 09:00 Explore Campbay Village
  • 13:00 Lunch & Lounge
  • 15:00 Explore Punta Gorda Village
  • 18:00 Dine & Decompress
  • 20:00 Starlight Meditation

Day 4 - Ocean mindfulness part 2

  • 06:00 Sunrise meditation
  • 07:00 Breakfast
  • 08:00 Activity check-in
  • 09:00 Dive 1 / activity
  • 11:00 Dive 2 / activity
  • 13:00 Lunch and lounge
  • 15:00 Chakra yoga and ocean healing workshop
  • 17:00 Round table siscussion
  • 18:00 Dine and decompress
  • 20:00 Starlight meditation

Day 5 - Ocean healing and fitness

  • 06:00 Sunrise meditation
  • 07:00 Breakfast
  • 08:00 Activity check-in
  • 09:00 Dive 1 / activity
  • 11:00 Dive 2 / activity
  • 13:00 Lunch and lounge
  • 15:00 Vinyasa Flow yoga and ocean healing workshop
  • 17:00 Round table siscussion
  • 18:00 Dine and decompress
  • 20:00 Starlight meditation

Day 6 - Final dive day / mermaid celebrations

  • 06:00 Sunrise meditation
  • 07:00 Breakfast
  • 08:00 Activity check-in
  • 09:00 Jade Beach tour and snorkel
  • 13:00 Lunch and lounge
  • 15:00 Hatha Slow Flow ocean healing workshop
  • 17:00 Round table siscussion
  • 18:00 Dine and decompress
  • 20:00 Starlight meditation

Day 7 - Departure

  • 06:00 Sunrise meditation
  • 07:00 Breakfast
  • All day travel and check-out

Included excursions

  • All dives and snorkel tours
  • Hiking (for non-divers)
  • Mangrove tour (for non-divers)
  • Punta Gorda Village Sunday celebration
  • Jade Beach snorkel tour

Retreat location

Roatan is the largest of the Bay Islands located off the coast of Honduras. Known for its immediate access to the incredible Mesoamerican Reef, it is home to an amazingly diverse population of aquatic life. You will find a variety of villages with a fusion of African, Native, and European cultures. Roatan is also home to an active Ocean Conservation community.

The Camp Bay Beach is the longest natural beach on the island with 2 kilometers of white coral sand. The national language is Spanish, though all communities visited on this retreat speak English as well. Prepare to be mesmerized by the magic of Roatan's natural spaces and soothed by the crystal clear turquoise waters.

Food

Fresh, whole, organic food purchased locally will be served during the retreat. Also, homemade tortillas, bread, chips, almond milk and more will be available. Whenever possible, specific dietary wishes and needs can be accommodated. Alcoholic beverages, shakes, smoothies, and juices not included but can be purchased separately at the bar.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • 3 meals per day
  • Up to 10 dives with Dive Pangea Roatan (for certified or student divers)
  • Dive Equipment
  • Daily yoga with Sasha Aya
  • Yoga mats
  • Ocean Healing workshops with DiveMuse
  • Social engagement with the local Camp Bay community
  • Activities for non-diving participants include a choice of mangrove eco-tours, snorkeling, kite surfing lessons, horseback-riding tour, massages, additional yoga classes

What's not included

  • Alcoholic beverages
  • Extended stays

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Manuel Gálvez International Airport (RTB). Transfers from this airport are included.

Airport: Juan Manuel Gálvez International Airport Airport transfer included: Juan Manuel Gálvez International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 56 days before the arrival date.
  • The rest of the payment should be paid 28 days before arrival.

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7 days / 6 nights
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Thursday April 30, 2020
(7 days / 6 nights)

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