Yoga Alliance RYT 200 (Yoga)
Yoga Alliance RYT 300 (Yoga)
Mona Lisa Godfrey was born in Riga, Latvia and grew up in Stockholm, Sweden. When she was young, she and her family moved to the United States where Mona first discovered the practice of yoga. Trained under the guidance of Diana Pipaloff and Jnanan Nanda Bjarati for her 200-hour training and Katherine Zirling and Rudra Newell for her 300-hour training, Mona is dedicated to living her yoga with heart and to teach with a commitment to the ancient traditions of yoga.
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